If you could write letters to the most important people in your life before you die, what would you say to them? This is exactly what Dying Out Loud host Kristopher Saim did – he wrote more than 70 letters to his loved ones after he was diagnosed with stage 4 colon cancer. He joins Daniel Weinberg to talk about living a little louder while you can and putting your finite time on earth to good use. Kristopher also shares how his letters of gratitude and intentional goodbyes evolved into his podcast about legacy, love, and living on purpose – even when time is short. Learn how to appreciate human relationships, embrace positivity, and connect deeply with the people around you in this enlightening conversation.Love the show? Subscribe, rate, review, and share!
Being a parent is indeed challenging – what more if you have to look after a child with special needs? Daniel Weinberg sits down with “Joe,” who shares what it is like to be a father to a child on the neurodiverse spectrum. He shares the different tools and approaches he uses to fully understand his son and make him feel loved at all times. Joe also talks about the importance of getting the right support as a parent, how he maintains healthy personal relationships, and his biggest takeaways in dealing with his own inner battles.Love the show? Subscribe, rate, review, and share!
Is the internet keeping us constantly connected or is it actually making us more isolated? Recovery coach Luke Larkin joins Daniel Weinberg in this eye-opening discussion about addressing the endless list of digital distractions that may be eating away our lives. They delve into the dangers of getting addicted to online dating and pornography, which can destroy your relationships and trap you in the illusion of living a happy life. Luke also shares the most valuable lessons from his own battle with online addiction, how he overcame them after seven years of clinical recovery, and how he uses AI tools to help struggling individuals reclaim the best version of themselves.Love the show? Subscribe, rate, review, and share!
Society prescribes a certain approach to food and health, but this does need to be the only way. Alex McDonald proved that an unorthodox wellness approach is possible by running five consecutive marathons in just five days – all without eating anything. In this conversation with Daniel Weinberg, he shares how he pulled off this extraordinary feat through ketogenic diet combined with sheer dedication. He also dispels some common misconceptions surrounding cholesterol and heart disease, as well as the true impact of carbohydrates on blood sugar and insulin.
Lenerd Louw embarked on a journey of self-transformation by taking the leap from the cliff of comfort and diving into the deep unknown. He tells all about it to Daniel Weinberg in this inspiring conversation about embracing surrender over control. Lenerd opens up about his struggle to leave a life of luxury in favor of one with true meaning and purpose, shaping him into the author, mentor, and coach he is today. He also talks about the beauty of orgasmic mastery in elevating one’s sexuality, the right way to manage your emotions and energies, and the benefits of not ejaculating – for at least 21 days.
Gareth Pickering managed to overcome his thirst for purpose and meaning by setting aside societal pressures and letting his authentic self shine. By going on a journey of profound self-connection, he discovered what it takes to live a fulfilling life, which he interestingly calls a “fuck yes” life. Joining Daniel Weinberg, he explains how building a strong relationship with oneself and giving yourself permission to dream will allow you to be aligned with your heart’s true desires. Gareth also opens up about his personal battle with sex addiction and how being vulnerable within men’s circles sparked his desire for personal transformation.
Men often turn a blind eye when it comes to their sexual and genital health, usually because of the stigma around it. Urologist and andrologist Dr. Gideon Blecher is here to take away their anxious thoughts through tried-and-tested medical treatments. He joins Daniel Weinberg to share how he helps address erectile dysfunction, fertility problems, Peyronie's disease, prostate concerns, and other common male issues many do not want to – but should – talk about. Dr. Gideon also breaks down different methods he offers to deal with these problems, from penile implants to inflatable penises.
It is easy to dismiss open relationships as too complicated or messy because of the overlapping emotions, connections, and feelings. However, these can teach you to be a better communicator and shape you into a more understanding individual. Daniel Weinberg gets an insider look into polyamory and consensual non-monogamy with “the Doc.” In this conversation, he shares how he discovered the beauty of open relationships, how it taught him to become more emotionally aware, and how it shaped him into a less reactive person. The Doc also opens up on how these relationships allowed him to connect not just with the most amazing people but with his own self as well.
Up to 25 million people suffer from sex addiction, and they remain stuck in this unhealthy situation because of the shame and stigma surrounding it. Therapist, educator, and national speaker Greg Sutton is here to share his experience working with sex addicts and his role in guiding them towards healing. In this conversation with Daniel Weiberg, he explores the various aspects of sex addiction, from its potential causes to the most effective ways to treat it holistically. Greg also discusses valuable tips on how to deal with a sex addict partner and still keep a relationship going despite having such a serious roadblock in your journey.
Embark on a raw and revealing journey into the complex landscape of love addiction as we sit down with Raul Gasteazoro, filmmaker and storyteller. In this deeply personal conversation, Raul bravely shares his experiences navigating the highs and lows of compulsive romantic pursuits, unpacking the emotional wounds and cyclical behaviors that defined a significant chapter of his life. We dive headfirst into the often-misunderstood world of love addiction, exploring its intersections with codependency, abandonment issues, and the desperate search for validation. Raul candidly reflects on the challenges, the hard-learned lessons, and the transformative journey towards self-awareness and healthier relationships. If you've ever felt lost in the maze of love or struggled with relationship patterns that feel out of your control, Raul's story offers powerful insights, relatable truths, and a beacon of hope for finding genuine connection.
Daniel Weinberg sits down with one of his closest friends and confidants, Steve Fihrer, who became his guide in overcoming his trauma and dealing with his nervous breakdown. Looking back on Daniel’s journey of healing and transformation, they discuss how to take care of your mental health, the dangers of social withdrawal, and the adverse impact of anxiety. They also explore the benefits of undergoing therapy, reading books, and reframing struggles into opportunities for growth.Love the show? Subscribe, rate, review, and share!
Navigating men's mental health and overcoming anxiety is a challenging journey, often shrouded in silence and suppression, but Richard Poulton, a global advocate in this space, breaks through that barrier with his powerful personal narrative. In this episode, we dive deep with Richard, a former Asia Pacific CEO and founder of Step Into Courage, as he shares his raw and honest story of battling anxiety, PTSD, and the pressures of success. From his working-class upbringing in London to leading a successful business in Asia Pacific, Richard's journey is a testament to resilience and the transformative power of vulnerability. He discusses the coping mechanisms that masked his struggles, the pivotal moment of his diagnosis, and the life-changing impact of meditation. Join us as Richard reveals the importance of inner work, finding your tribe, and stepping into courage to break free from the stigma surrounding men's mental health.Love the show? Subscribe, rate, review, and share!
Transformation starts with truth. In this episode, Chris Kyle, Executive Coach and longtime leader in men’s work, shares his powerful journey from corporate life to personal awakening. Speaking with host Daniel Weinberg, Chris opens up about the pivotal moment that changed everything—his initiation into the ManKind Project—and how it reshaped his purpose. From confronting personal shadows to building spaces for transformation, he explains the power of authentic brotherhood, the impact of deep men's work, and how he’s bringing the movement forward with the Big Tent Summit. If you're ready to break free from limiting beliefs and step into a life of deeper purpose, this episode is for you.
Stem cell therapy is changing and saving lives by offering innovative solutions where traditional medicine often falls short. Daniel Weinberg sits down with Josh Ketner, founder of Dream Body Clinic, to explore the science behind stem cell therapy and its role in achieving recovery from various injuries, chronic pain, and degenerative diseases. Josh also discusses why many patients seek treatment abroad, how to keep the high quality of stem cells, and what makes these therapies effective. If you are looking for alternative healing options for any health issues you are currently struggling with, this conversation is a must-listen.Love the show? Subscribe, rate, review, and share!
With men pressured to be strong and invulnerable at all times, they often find themselves lost and isolated. They are constantly searching for a true sense of belonging, and this pursuit creates negativity within themselves and in their relationships. Dan J. Berger, author of The Quest and CEO of Assemble Hospitality Group, joins Daniel Weinberg to discuss his concept of belonging intelligence. He explains how to identify your belonging archetype to determine the right place to be and the right connections to build. Dan also emphasizes the importance of loving yourself, actively seeking out supportive communities, and going against social constructs to escape the harsh grip of loneliness.Love the show? Subscribe, rate, review, and share!
Men are often generalized to only possess sheer masculine energy: strategic, firm, and linear. However, every man is also built with his own share of the feminine energy: connection, understanding, and beauty. Principle consultant and coach Bodhi Aldridge joins Daniel Weinberg to discuss how men can balance these two energies to understand their life purpose, get through the rough midlife crisis, and appreciate the importance of vulnerability. Bodhi also presents practical tips for men to connect with their feminine energy to improve their relationships and elevate their self-love methods.Love the show? Subscribe, rate, review, and share!
Keeping a positive mindset amid a ton of negativity is easier said than done. But Michael Klim, despite facing many hurdles in his rollercoaster of life, held to his optimism and survived all kinds of hardships. He joins Daniel Weinberg to look back on his biggest struggles, from his experiences competing in the Olympics, getting rid of alcohol as a coping mechanism, and his battle with a rare autoimmune condition. Reflecting on his ups and downs, Michael explains the importance of adapting to change, his transition from professional athletics to entrepreneurship, and how he discovered his superpower of being in service to others.Love the show? Subscribe, rate, review, and share!
Society often suppresses men from opening up and expressing their genuine emotions. This is why men’s groups are extremely important, for in these gatherings they can be vulnerable and listen to other people’s stories. Daniel Weinberg sits down with Tim Bowles, co-founder of IceBreakers, a UK-based organization that offers safe spaces for men to connect and share without filters or limitations. Together, they discuss how cold water therapy, nature connection, and open conversations can help men get rid of anxiety, manage their emotions better, and unlock the best version of themselves. Tim also emphasizes the undeniable benefits of exposing men to non-judgmental spaces so they can be heard and get a chance to create new long-lasting connections.
Getting up early even before the sun rises is not only a healthy daily habit. Sometimes, it can pave the way to a profound transformation and turn your entire life around. This is exactly what Trent Knox experienced: he got rid of his substance abuse by waking up at 3:30 in the morning every single day. Joining Daniel Weinberg, he opens up about his journey to sobriety, as well as the role of mindfulness, meditation, and community support in eliminating his self-destructive ways. Trent also shares how he now guides other people to come together and adopt an active lifestyle like him through his 440 Run Club.
Men are often pressured to be vulnerable, show emotion, or express their genuine feelings without reservations. But once they do, they could unlock their superpowers and encourage others to embark on the same transformative experience. This is exactly what Matt Brown is doing through his anti-violence movement She Is Not Your Rehab. Joining Daniel Weinberg, he shares how he invites men to get into raw and vulnerable conversations that allow them to face their fears, address their trauma, and achieve inner healing. Matt also opens up about overcoming his own share of childhood trauma, family violence, and sexual abuse, which he has all turned into opportunities to spread inspiration to his fellow men.