Old stuff from the attic. Not sure what is on them. Disclaimer: (Graphic) just in case.
Trying a video format on Anchor. Let us know what you think about it. Appreciate the support. The importance of flexibility. Today's society shows the effects of the absence of it. It's a mental conflict. New MentFlexX Theme song. Shout out to Mr. Mos Def & Massive Attack & Jagged Edge. No rights to the music.
#WIB is communications and languages and how they can improve or sabotage any experience with self or others. Self E is how we combined knowledge to create a dance, technique, or even system to handle this tuff situation. Surely Not is about deception and the other complications they may present in the future.
Ever asked yourself where your user manual is? Do you think it would be easier if someone had read theirs and gave you yours in the first place? Mind, Body, Soul. We need some type of receipts for these, don't we?
Making changes to the schedule. Place yourself on it first. You first. Simplicity is the key to brilliance. Bruce Lee.
Comforter & Protector. Resolutions can be more hazardous than beneficial when not prepared to come back in. Prepare to go the distance.
A new format, music in the background. Let us know how it works, who you like on the track, what would be some suggestions? Don't hate the lineup, improve on it. Tech N Ee. (Technology) right off the screen right in your reality. On your mark, get set.... What's your favorite episode?
Heart and lung capacity. The importance. Flexibility at a young age. New Theme song. Shouts Out to Mr. Mos Def, Massive Attack, Jagged Edge.
Controversy, not intended to offend. It's recorded and uploaded. If you choose to listen and something is not pronounced according to your spec. Leave a comment or not. Keep it moving. For therapeutic reasons only. That Real Talk. You'll probably think its all about you anyway.
After performing "The FlexX" self-defense kata, I normally record an After A FlexX session. Talk about the numbers. It's a mental exercise we do after all the physical activity to capture how it affects the mind also. It can get graphic at times. "Warning"
We never know, we just upload and label. A little Evolution, DNR, Do$$ars & Cents. No one listens to The FlexX Doctor on MentFlexX Inc. by anchor radio.
Blaspheme? What does it mean? Not a religion. Health, Wellness, & Fitness. Anchored down. Which nature processes you?
Was checking out moxie wanting to provide sessions. Something about virtual doesn't set well with us.
The reality of woke, the continuation of Safety Net, the 1st video is on the tube already. It's an internal journey if you #SWIS. An update video of what is taking place from within. It's a mess. Hang with us as it straightens itself out. Or not! Thanks for listening and watching.
Been referring to this (NDN)on video. To the surprise, they hadn't been shared. A totally natural phenom that takes place in our lives every day. Enjoy, Like, & Share.
This could possibly be an After A FlexX or maybe both. Trying to spring clean. If you like them share them with your friends if you don't like them share them with your enemies. #WayZout #MxF
Vocal ideas of how this all began and what direction it is going. Rubbish, that will not mean anything presently yet has a profound future. Do not get caught up on what is said or presume an idea of its meaning immediately. Something to get negative started. Beware of the echo, swap meet louie may be cheap but it's not good for anyone.
Real Talk about nothing. Prepping for a TED TALK. Let us know what you think about it. Speculation, suppression, etc..
The Theory of the Tenth or Ten percent. How does is work. If it's per book. Has it been successful or nah?