Mental - The Podcast to Destigmatise Mental Health
Author: Bobby Temps & The Mental TeamSubscribed: 850Played: 9,706
Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Each Thursday we delve into a different factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!
114: Covid-19 & Mental Health (Part 2)
113: Covid-19 & Mental Health (Part 1)
112: Friendship - They are the family we choose and often the people who support us the most
111: Anxiety - It affected my entire personality so now I speak up for others going through the same
109: Recovery - Once you realise there’s no end point it really takes the pressure off
108: Codependency - I lost myself in caring for everyone else
106: Homelessness - I’m confident this national issue can be reversed (Special Episode)
105: Anxiety & Hypnotherapy - The tools that got me through it I now get to pass onto others
103: Your GP - We have to be ready for anything healthcare related but also in general
102: Sex - This factor on our mental health goes both ways
99: Mental Health Nursing - Life can be challenging on the ward but it’s also an incredible rewarding role
96: Abuse - What happened to you doesn’t define who you are