Mental Equity

Your mind is your asset. When you leverage it's power in the direction of our life goals, there is no escape from success & happiness. Through this podcast, as a mental strength coach, I would love to share the strategies of playing the inner game to master the outer game of life!

The First Component Of Mental Strength : Recognition

Hey, Starting from this episode, I'll be covering the 10 components of mental strength which I had spoken about in my previous episode. In this one, I speak in detail about recognition OR identification OR awareness.Join My VIP Facebook Group : Warrior Mindset TribeDownload My Free Ebook : 7 Ways To Use Mental Strength To Your AdvantageThanksShamanth N MurthyMental Strength Coachmentalequity.in

09-23
10:00

10 Components Of Mental Strength, You Can't Afford To Miss...

When you drive a car, you'll have to know about some key components such as the steering, gear lever, clutch, accelerator, brakes, hand brake, etc. You'll also have to keep your attention on the road and the traffic signals. Just the same way, it's essential to know what are the the key components that add up to your mental strength and enable you to utilise it towards your life goals. In this podcast, I speak about the 10 components of mental strength you need to pay attention to.....Join My VIP Facebook Group : Warrior Mindset TribeDownload My Free Ebook : 7 Ways To Use Your Mental Strength To Your Advantage

09-14
17:58

5 Lessons I Learnt From My Childhood (None From Textbooks)

Just Felt Like Pouring My Heart Out...At many places, you might hear me speak louder than usual. But please bare with me.A lot of experiences that you and I go through during our childhood, have turned intovaluable lessons today. I've just shared a few of mine with no filter.Download My Free Ebook : "7 Ways to Use Your Mental Strength To Your Advantage"

09-07
21:02

3 Truths To Be Aware Of, When you Sit down For Meditation

Many people start, but don't continue with meditation. That's because, they have some expectations and myths in their mind about how it works. In this episode, I wanna break all those myths and barriers by speaking the truth about it. It's crucial that you realise them and make sure you internalise them before you try to make it a habit.Download My Free Ebook - '7 Ways To Use Your Mental Strength To Your Advantage'

09-01
09:55

5 Challenges That People Face While Trying To Quit A Bad Habit

In this podcast, I'll be sharing with you the 5 challenges that you might be facing on your way to quit that unwanted habit and also a few pointers to overcome those challenges.Download my free ebook : 7 ways to use your mental strength to your advantage

08-23
08:41

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