Claim OwnershipMental Health Matters
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© 2025 Mental Health Matters
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
222 Episodes
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TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. This week we discuss the importance of talking to kids about suicide even though it can be a heavy and difficult topic. We also give you warning signs to look for as well as protective factors against suicidal ideation. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1...
This week we discuss the importance of normalizing uncomfortable to big topics with our teens that might be hard to talk about. We also talk about the importance of staying calm and what to do if you notice signs of suicidal ideation. Resources for September's Suicide Prevention Awareness Month 988 DayWorld Suicide Prevention Day 2025Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org ...
This week we explain the natural development process of teens gaining autonomy from their parents and what parents can do to cope with that. We discuss the importance of continuing to develop a good relationship while also exploring ways to build connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Co...
This week we discuss the importance of helping teens to know how to advocate for themselves and avoid situations with adults they are uncomfortable with. We also explain various reasons why teens might be reluctant to say no to an adult. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Lau...
This week we break down the difference between sacrificing for your kids and sacrificing everything for your kids. We discuss why self-care is so important and what it can look like. Book title of the reference Liz made: Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart, by William Doherty PhD Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Co...
This week we are excited to have a live coaching session! We welcome Melissa and Selina and Jeremiah coach her through the difficulty she experiences with her daughters impulsivity. Interested in being coached on our show? Get in in contact with Jeremiah and Selina today! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Po...
This week we wrap up our book review on "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We discuss the various collective actions he recommends and what we agree and disagree with. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversat...
This week we continue with our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We explain how boys are adversely affected from being immersed in the online world. We also discuss the dangers of pornography and the lack of real connection that it brings. References: Fight the New Drug Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.5...
This week we continue our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We break down why cell phones and social media are so dangerous to young teens especially. We also talk about why social media is more harmful to girls. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connec...
This week we begin our review of the book "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness", by Jonathan Haidt. We explore a key highlight from the book of over-protecting our kids in the physical world while under-protecting them in the digital world. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The...
This week we explain what can happen when we over-protect our kids. We discuss the need to allow our kids to make mistakes when safety isn't an issue or irreversible damage can done. References: Fight The New Drug: https://fightthenewdrug.org/Next weeks book review: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt Get in in contact with Jeremiah and Selina today for a free coaching consultation!&nbs...
1This week we wrap up our three-part series on self-confidence in teens. We delve into why rejection is so hard for teens and adolescence and how we can help them overcome it. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts Sp...
This week we explore the importance of kids and teens finding there own self-worth rather than deriving it from friends or external sources. We discuss the importance of modeling self-confidence to kids as well as allowing them to explore their identity. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations...
This week we begin a multi-part series on self-worth in teens. Today's focus is on where self-confidence comes from and how we can help teens and young kids develop their own sense of self worth. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: App...
This week we explain what emotional intelligence is and how it impacts us throughout the lifespan. We give you tips for helping kids and teens develop the skills and well as learn empathy. References: Brene Brown's Sympathy Versus Empathy Video Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversati...
This week we discuss coping skills in a crisis, both individually for teens or a family crisis. We explain warning signs to look for as well as creating emotional safety. Contact Jeremiah and Selina today for a free life-coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts Spotify Our ema...
New episode dropping soon! Our email: mentalhealthpod21@gmail.com
This week we explain the importance of avoiding shame in kids. We explain how parents can inadvertently cause shame as well as how they can help increase belonging and self-confidence. Get in contact with Jeremiah or Selina for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts ...
This week we explore why kids and teens lie as well as how to handle it. We offer tips for building connection as well as looking for an underlying symptom. Get in Contact with Jeremiah and Selina for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts Spotify Our email: mentalhea...
This week we explore how we can help teens and kids through the grief process. We define different ways kids can experience grief and when to seek outside help. Get in Contact with Jeremiah and Selina for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection The Balance of GrayFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Listen on: Apple Podcasts Spotify Our email: menta...
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