Claim OwnershipMental Health Matters
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This series by Eric Litwiller of the Mental Health Association of South Central Kansas looks at mental health in the Wichita area. It is in conjunction with the Wichita Journalism Collaborative.
112 Episodes
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Eric Litwiller says anxiety disorders are generally very treatable, especially the earlier they are caught.
Eric Litwiller says hobbies may help, but they don't take the place of mental health treatment.
Eric Litwiller says therapy that takes place in a comfortable setting often has more successful outcomes.
Eric Litwiller discusses when to seek help for behavioral addictions.
Eric Litwiller says there are clues to look for when a mental health issue becomes a disorder.
Eric Litwiller discusses phobias.
1Eric Litwiller says to consider getting annual *mental* health check-up.
Eric Litwiller talks about how you can check in with someone if you notice adverse changes.
Eric Litwiller says everyone should know how to handle a mental health crisis.
Eric Litwiller discusses realistic expectations.
Eric Litwiller discusses the ramifications of social isolation.
Eric Litwiller says fear of stigma keeps many Wichitans from seeking mental health care. But stigma thrives on ignorance—and education is the key to dismantling it.
Eric Litwiller outlines how to live productively with a mental illness.
Eric Litweiller reminds us that tragedy affects everyone.
Eric Litwiller talks about a common anxiety disorder.
Eric Litwiller talks about a type of depression that sometimes isn't as intense as Major Depression.
Eric Litwiller says the doldrums associated with winter don't happen only with this season.
Eric Litwiller talks about how the information on a mental health crisis card can be helpful.
Eric Litwiller encourages you to include a mental health checkup in your annual physical.
On this episode of Mental Health Matters Eric Litwiller says in a dark moment, knowing someone cares enough to demonstrate that you are not alone can make all the difference.
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