Thank you for exploring mental health with me! Visit Te-Erika.com to follow me to my next adventure! --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
Feeling a little disheartened by my lack of progress so I decide to motivate myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
Seems like I have been blocking love from my life lately. Is there ever a good reason for that? --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
I have a friend I have nothing in common with. Loving her is easy but conversation is not. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
All of this pushing for my goals is driving me crazy. Breaking down today. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
My reality may not be as great as my life in my head but that’s okay. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
I can’t get off this planet and it’s so lonely here. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
I have a standard for excellence which isn’t always a good thing. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
Accepting that every part of my life is normal for me, including mental illness. And it’s okay. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
My kids help me through my mental health issues. Everything turned out just fine. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
Excessive. Obsessive. Crazed. All adds up to one accomplished woman. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
After reading Michelle Obama’s memoir I am even angrier with my past. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
I stopped focusing on my mental health issues and I found my peace in an unlikely place. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
I am not suicidal but I have an interesting appreciation for death. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
You get to decide if your mental illness defines you? --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
I’m wondering if my mental brilliance is standing in the way of my success. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
How can a mental disorder help you on your path to greatness? Listen to 5 mental illnesses every great leader needs. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
Going through a depressive episode at the moment. Trying to think of reasons to live. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
Michelle Dowell-Vest is a Clinical Hypnosis who says hypnosis is a viable treatment for mental health issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
It’s that time of month again. The time when depression hits but I won’t let it overwhelm me. I know the pattern. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support