Mentally Stronger with Therapist Amy Morin
Author: Amy MorinSubscribed: 39,257Played: 132,077
Mental strength is the key to living your best life. Join host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life.
On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face — the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a weekly segment offering quick exercises straight from her therapy office that can help you grow mentally stronger today.
Whether you're struggling with your mental health or you want to take your life to the next level, this show is for you!
38 — Hunter Hayes: Dealing with Loneliness, Prioritizing Mental Health, and Finding Coping Skills that Work for You
37 — Friday Fix: How to Stop Worrying about Things You Can't Control and Reclaim Your Inner Peace
36 – How to Embrace Change and Grow Stronger in the Face of Challenges with Best-Selling Author Brad Stulberg
35 – Friday Fix: How to Stay Mentally Strong During Career Changes So You Can Live a More Fulfilling Life
34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential
32 — Help Kids Build Self-Worth amid a Toxic Achievement Culture with Author Jennifer Wallace
31 — Friday Fix: These 5 STEPS Will Sharpen Your Problem-Solving Skills to Get Through Challenges with Ease
29 — Friday Fix: 10 Therapist-Recommended Ways to Supercharge Your Mental Health Today
27 — Friday Fix: 5 Powerful Strategies to Overcome Procrastination and Get Things Done
26 — Essential Skills Every Parent Should Teach Their Kids with School Counselor Phyllis Fagell
22 — How to Treat the Root Cause of Your Anxiety and Heal Your Emotional Pain with Neuroscientist Dr. Russell Kennedy