Mer Drops

Join Mergoddess as she reflects on tender, transformative moments—beginning with a powerful experience shared with her grandmother. Moments That Matter is a gentle exploration of how we can savor life’s fleeting beauty, even in the midst of hardship. Through personal stories, mindful insights, and emotional honesty, this podcast invites you to find meaning, joy, and presence in every experience… especially the tough ones.

In this empowering episode of Seeing Yourself as the Co-Creator of Your Life, Mergoddess dives deep into her personal journey of stepping into the role of co-creator. She shares how shifting her perspective and embracing the power of conscious creation has transformed her reality. From navigating life’s challenges to manifesting her dreams, Mergoddess reveals the tools, practices, and mindset shifts that have allowed her to actively shape her life. If you’re ready to step into your own power and see the world through the lens of limitless possibility, this episode is for you.

In this powerful episode, Mergoddess dives deep into the innerstanding of oneness — the profound truth that we are all interconnected. How can we open our hearts and cultivate compassion, not only for others but for the unconscious parts of ourselves? What does it mean to move beyond judgment and truly see one another?Join in as she explores how to deepen our connection, embrace vulnerability, and remember that beneath the surface, we are all part of the same whole. Let this episode inspire you to shift from separation to unity — one heart at a time.Tune in now and awaken the inner wisdom of We Are One.

This episode explores the concept of the solar flash not just as a cosmic event, but as a powerful inner awakening — a moment of sudden clarity, soul remembrance, and spiritual illumination. Mergoddess dives into what these inner "flashes" look like, how they manifest through personal transformation, and how to prepare the heart and mind to receive them. Instead of waiting for a sky-born miracle, we focus on the light already within — and how compassion, presence, and conscious living are the real signs of awakening.

In Rest to Rise, Mergoddess shares raw, reflective conversations on the transformative power of intentional rest. As a passionate athlete navigating a new training plan and living with hip dysplasia, she dives deep into the lessons learned from slowing down, listening to her body, and redefining what strength truly means.Each episode offers insights on healing, recovery, resilience, and how rest isn’t weakness—it’s strategy. Whether you’re rehabbing an injury, balancing training with real life, or simply learning to honor your body, this podcast is your permission to pause, recover, and rise stronger than ever.

Echoes on the Water is a deeply personal journey into a 70-mile canoe race that became more than just a test of endurance—it became a living story of love, legacy, and resilience.Told through the eyes of a child watching their parents face the river’s challenge together, this podcast blends memory, sound, and story to explore what happens when two people set out to do something extraordinary—not for glory, but for each other.Each paddle stroke, each echo off the water, carries history, struggle, and quiet triumph. This is their race. This is their legacy. And this is the echo it leaves behind.Blog: https://mergoddess.wordpress.com/2025/05/27/paddling-beyond-limits-a-tribute-to-my-parents-70-mile-canoe-journey/

Mergoddess shares how to active your next level. To move through our current experiences with intention and focus. Stepping more fully into the creator beings we came here to be. Notes:Catapult new levels withinBe specific about what you wantNotice thoughts and how that creates the emotions you experience.

Mergoddess reflects with Dr. Robert Fears on the recent awareness from the last ortho-bionomy session. Seeing how pain when felt deeply can transform into quantum shifts in the body. Notes:Transforming cells in the bodyNoticing Fear ThoughtsFeel it to heal itDeepak Chopra podcast we discussed.https://youtu.be/X9TbJWb8k2Y?feature=shared

Mergoddess reflects on the opportunities that led her to leave the matrix. Stepping outside the illusion reality and going within to create with the heart. Notes:Current RealityLearning from chaosFind safety within

Mergoddess reflects on becoming a beginner in every moment. What would we create with a fresh perspective? Trusting in the unfolding of life and the power of the unknown. Notes Alignment with spirit in the body Each experience enriched with love Surrendering to not knowing

Mergoddess reflects on the importance of honoring what is true for us. When we pretend and then complain we create resistance in our bodies that keeps us further away from alignment. We are meant to thrive and co create with one another. Valuing ourselves takes practice and trust. Notes: Visualize a world where everyone is living in their truth Getting clear on your values Learning to navigate within to become a magnet to what your want.

Mergoddess dives deep in reflecting on a trigger. When we operate from our pain we are unable to see the light. The practice of tuning inward and feeling what these experiences are in the body, we step more into wholeness. Seeing everything as the divine and trusting the process we are in. Notes: Separate Self Triggers are gifts to go inward Releasing Trauma from the body

Mergoddess reflects on her recent shift in her body. Seeing the more we trust the process, we experience quantum shifts in our physical realities. Notes: Everything is happening for you Removing density Focus on the future

Mergoddess reflects on her time at Thunder Mountain. Seeing how easy it is to be in peace when the energies are pure. How can each of us strive to create peace especially in our darkest moments. Notes: Focus on inside world Finding the gift in struggle Faith over fear

Mergoddess shares her reflection on holidays. Being intentional with our energy and choosing what we want to create. Notes: Each moment is special Listen to your intuition Trust in the growth process

Mergoddess reflects on her National Championships in Orlando FL. Witnessing the soul come online in the body to experience support in a whole new level. Notes: Intentional progress Guidance with spirit Trusting you designed this moment

Mergoddess reflects with Robert Fears her Ortho-Bionomy practitioner. Sharing the details that have been occurring internally to make massive shifts physically. What we put our attention on has the potential to shift into something brand new. Previous Episode with Robert: https://spotifycreators-web.app.link/e/iInWM61WHOb Notes: Healing past trauma Witnessing shifts in the physical Attention creates a new reality

Mergoddess reflects on the inner critic and the importance of trusting the process we are in. When we can acknowledge what we are experiencing and give conpassion to ourselves, we can shift into creating more of what we want in life. Notes: The ego Feel without attachment Mantra: I'm sorry please forgive me thank you I love you.

Mergoddess reflects on the importance of accepting this moment. Noticing what your feeling without identifying with it. We came here to embody love in all experiences. Notes: Finding gratitude in discomfort Choosing to switch negative thoughts to positive Co-Creating with the divine

Mergoddess reflects on an intense moment in her body. Taking time to feel the emotions while also finding things to be grateful for. Notes Allow the negative thoughts Compassion for what your experiencing Trust in divine timing