Metamorphosis with Michelle

In this episode Michelle shares how symptoms in physical body are reflections of what is happening emotionally.How the physical body is connected to emotionsExamples of symptoms and their correlated emotionsTools to start releasing the symptoms through emotional healingWhy intuition helps you get the real root causeConnect with Michelle:https://www.instagram.com/itsmichellekesil/

Michelle shares are all about soul contracts, free will, and spiritual truths.what are soul contractsHow our soul contracts guide usContracts with family, relationships, careerHow free will affects our contractsHow we are creators What the ultimate lesson is for usConnect with Michelle on Instagram:https://www.instagram.com/itsmichellekesil/

In this episode Michelle talks about what happens to women's bodies during their cycle from an emotional and energetic perspective.what the different phases of the cycle arethe spiritual warfare of birth controlwomb descensionworking with each typenervous system the power of your menstruation To work with Michelle and connect with her visit : https://www.instagram.com/itsmichellekesil/

Michelle and guest Naomi Erich have a conversation about pleasure, sexuality, consciousness, celibacy and so much more!This is a conscious understanding of sexual energy and our pleasure as women diving into topics such as...boundariestrauma in the wombalchemizing pain into pleasureself pleasure practicesreaching orgasmic stateshow to move sexual energycelibacyembodying the sacred slutConnect with Naomi Erich:Naomi Erich voice of Sacred Pleasure. guiding women to embody their sensuality, feminine power, and sacred sexuality.Connect with me on Instagram :https://www.instagram.com/the.naomierich?igsh=Y3g1YzFiZzB1YmE4&utm_source=qrand explore my free Sexual Awakening Course: https://thejoymovement2.activehosted.com/f/21Connect with Michelle: https://www.instagram.com/itsmichellekesil/

Michelle shares a collective energy and life update of what she is personally experiencing and feeling in the collective right now!She also shares about her next retreat in Costa Rica December 4-9... DM her on instagram to connect about it!Connect with Michelle:https://www.instagram.com/itsmichellekesil/

In this episode Michelle Kesil is interviewed by her friend Menachem Forma, who has been asking women what they desire from the masculine and how we can support and relate better to each other.Michelle shares advice for both women and men when it comes to relating, polarity, and communication.Topics includemasculine and feminine relatingpolaritysafety, boundaries, communicationconscious relatingConnect with Michelle https://www.instagram.com/itsmichellekesil/Connect with Menachem https://www.instagram.com/menachemforma/

Michelle shares how most people are living from their minds and disconnected from their body.-Signs you are disconnected from your body-Why it's common in the modern world-Tools to connect to your bodyConnect with Michellehttps://www.instagram.com/itsmichellekesil/

In this episode Michelle shares about what it means to dethrone the good girl and embody your dark feminine energy.What is the good girl?What is the dark feminine?Dark Feminine ArchetypesHow to embody your Dark FemConnect with Michelle :https://www.instagram.com/itsmichellekesil/Book a Session with Michelle :https://calendly.com/michellekesil/energyhealing

Michelle talks about the journey and stages of awakening to your feminine energyWhat is the feminine awakening?Why is it an important part of a woman's journey?The Feminine DescensionIntegration of WholenessConnect with MIchellehttps://www.instagram.com/itsmichellekesil/

This episode dives into the importance of somatic healingI cover.. Why somatics?What is trauma?Why our body is the gateway to our intuition7 Week Somatic Experience to clear blockages from the body and open up the intuition https://embodiedmichelle.my.canva.site/Connect on Instagramhttps://www.instagram.com/itsmichellekesil/

Today, Self & Identity Coach, Lauren Russ-Constant joins Michelle to dive deep into uncovering your true identity and reprogramming your mind. They discuss how to work through identity blocks and getting clear on who you are.On Metamorphosis with Michelle:Lauren's background as an identity coachHow Lauren found her identity and voiceReprogramming your daily habits Identity in societal cultureConnecting to your truth and intuitionPsychology of identityHow to shift your reality to become your true selfConnect with Lauren:Instagram: https://www.instagram.com/laurenaisharc/Connect with Michelle:2 hour deep dive session: https://calendly.com/getwellwmichelle/2-hour-intensiveInstagram: https://www.instagram.com/itsmichellekesil/

Michelle shares 5 lessons she has learned in the past year that were instrumental in her growth.Today, On Metamorphosis with Michelle:Casual conversation about 5 lessons on growthBirthday Special5 Lessons

Today, Michelle shares 5 emotional reasons you're bloated. It's common to look at physical issues for bloating, but there are also emotional & energetic reasons our body bloats.Disclaimer this is not medical advice just education!On Metamorphosis with Michelle:Undigested emotions and how they affect youBoundaries & Cord CuttingStress & The Vagus NerveFeeling safe in your bodyAligning to your TruthConnect with Michelle:Book an Application Call For Free From Emotional Eating : https://calendly.com/getwellwmichelle/clarity-callWebsite: https://www.michellekesil.comInstagram: @itsmichellekesil

Today, Michelle shares how the fear of failure is holding you back and exactly how to overcome this to reach your full potential.On Metamorphosis with Michelle:what is the fear of failuregetting honest with your blocksthe fear of successbefriending your fear finding what's behind the fear and transmuting it3 step formula to overcome the fear of failureConnect with Michelle:Book a Free Breakthrough call: https://calendly.com/getwellwmichelle/clarity-callFree From Emotional Eating: https://www.michellekesil.comInstagram: @itsmichellekesil

On this episode, Michelle shares 5 physiological reasons you may be emotionally or binge eating. She addresses how to fix them and address your physical health.Today, on Metamorphosis with Michelle:Restrict & Binge cycleThe Starvation ExperimentCarb DemonizationWhy We Need CarbsFruit FearGut ImbalancesParasites, Candida, SIBOFastingPoor SleepConnect with Michelle:Book a Complementary Call for Free From Emotional Eating:https://calendly.com/getwellwmichelle/clarity-callFree From Emotional Eating Info: https://www.michellekesil.comInstagram: https://www.instagram.com/itsmichellekesil/

Jackie Cherkas is a holistic nutritionist and helps women lose weight while still eating bomb food! On this episode, Jackie & Michelle discuss Jackie's journey to weight loss, her relationship to food, and socializing without sacrificing your goals.On this episode of Metamorphosis with Michelle:Jackie's story as a food bloggerHow to lose weight while eating good foodThe importance of having a healthy relationship to foodBlending social outings with weight loss goalsFollowing your passion & purposeFueling your body & mind properlyConnect with Jackie:Instagram: @JackiesfoodaffairWebsite: https://www.weightlossforgogetters.comConnect with Michelle:Instagram: @itsmichellekesilFree From Emotional Eating: https://www.michellekesil.comBook a Free Breakthrough Call: https://calendly.com/getwellwmichelle/clarity-call

Dr. Amber Salvador is a Psychologist & Holistic Relationship Coach, in this episode Amber & Michelle dive deep into how to create healthy relationships in your life. They discuss attachment styles, trauma bonds, self love, childhood programming, and SO much more!Today, On Metamorphosis with Michelle:Signs of healthy relationshipsAttachment StylesHow to have a secure attachmentTrauma BondingDating Red Flags & Honoring your BoundariesSelf love vs Self CareMasculine & Feminine Energy Dynamics in RelationshipsDating and Partnership AdviceConnect with Amber:https://www.instagram.com/dr.amberrochelle/Connect with Michelle:Instagram: @itsmichellekesilFFEE waitlist: https://www.waitlistr.com/lists/d694dc21/free-from-emotional-eating-waitlist?referral=66df829e3b9cf1bf5 Ways to Ditch Emotional Eating Masterclass: https://tremendous-pioneer-9049.ck.page/bba4103aed

Today, Michelle shares the raw truth on self love. She dissects how self love isn't what people think and how it's actually made up of daily choices and difficult decisions.On Metamorphosis with Michellewhat is self lovemaking decisions from love vs fearthe purpose of fearmoving through difficulties from loveupholding boundarieshonoring your bodycultivating your inner truth and loveConnect with Michelle :IG: @itsmichellekesilBook a Breakthrough call: https://calendly.com/getwellwmichelle/clarity-callFree from Emotional Eating Waitlist: https://tremendous-pioneer-9049.ck.page/6e150c3ed1

Jamie is an inner child & love cultivation coach, who helps people open their hearts to love by connecting to their inner child. On this episode, Jaimie shares how we can start nurturing and connecting to our inner child to enhance our relationship to self and others.Today, on Metamorphosis with Michelle:What is inner child workHow to know when our inner child is running the showWays to tap into the inner childInner child and our relationshipsInner child and inner parent dynamicsLove and the inner childConnect with Jaimie Lindquist:IG: https://www.instagram.com/jaimielindquist/Visionistas: Women Who Think Outside The Box: https://www.jaimielindquist.com/product-page/visionistas-women-who-think-outside-the-boxConnect with Michelle:IG: https://www.instagram.com/itsmichellekesil/Book a Complementary Call: https://calendly.com/getwellwmichelle/clarity-callFree From Emotional Eating Waitlist: https://tremendous-pioneer-9049.ck.page/6e150c3ed1

Today, Vivien Allred joins Michelle on the show to discuss hormonal health and how to balance your hormones. Vivien Allred (NTP, mBANT, CNHC) studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood - including acne, hair loss, amenorrhea, anxiety, parasites, SIBO & many of the complexities that come from mold illness & chronic Lyme disease . Getting no real answers from conventional medicine, Vivien decided to take her health into her own hands & is now thriving. Her passion is to help other women identify and address the root causes of their symptoms, including acne, hair loss, fatigue, digestive issues & irregular menstrual cycles.Vivien provides a ton of health education on her social media accounts and website. She also hosts a women’s health podcast ‘Hormones in Harmony’ where she interviews expert guests in the healthcare & nutrition industry. On this episode of Metamorphosis with Michelle:Vivien's story of how she conquered her health issuesMold illness and how to be proactive on avoiding mold Stages of the female hormonal cycleThe truth about birth control What your Dr's don't tell you about the pillLow progesterone and how to deal with itSyncing with your cycleConnect with Vivien:www.vivanaturalhealth.co.ukFB/IG : @vivanaturalhealthenquires@vivanaturalhealth.co.ukHormones in Harmony PodcastConnect with Michelle:Book a call :https://calendly.com/getwellwmichelle/clarity-callInstagram: @getwellwithmichelle