Mick Unplugged

Welcome back to another insightful episode of *Mick Unplugged*! In today's show, we're diving deep into the fascinating journey of Dre Baldwin, renowned former professional basketball player turned entrepreneurial powerhouse. Alongside hosts Dre Baldwin and Mick Hunt, we explore how Dre kicked off his parallel career in the digital space while playing basketball internationally, transforming his passion into a thriving business. We'll uncover Dre's initial steps into content creation on YouTube, selling $5 basketball training programs, and eventually shifting gears towards motivational content that resonates beyond the court. From self-publishing books to his innovative "roadmap in reverse" framework, Dre's story is a blueprint for aspiring entrepreneurs. Our discussion touches on the hustle culture, highlighting the crucial blend of hard work, strategy, and execution necessary for sustained success. Mick and Dre dissect the balance between talent and effort, the power of focusing on outcomes, and practical advice for entrepreneurs looking to maximize their impact. Tune in for an enriching conversation filled with real-life anecdotes, strategic insights, and a motivational push to strive for greatness. Stick around to hear how Dre's journey can inspire your path to personal and professional growth. Let's get started! Takeaways: ·       Starting late in basketball didn't deter Dre; he found his path through hard work. ·       Consistency in content creation has led to Dre's massive audience engagement. ·       Hustle is important, but strategy is essential for sustainable success. ·       Understanding the 80-20 principle can help entrepreneurs focus on impactful actions. ·       Plans may change, but the process of planning is invaluable. ·       Focusing on outcomes rather than outputs leads to better results.   Questions & Answers: 1.         Question: Mick Hunt: "Dre, how have you maintained motivation and consistency since 2005, creating around 30,000 pieces of content?" Answer: Dre Baldwin: "Consistency is about showing up every day. Over Dre, it's the cumulative effort that counts, not any single viral piece. This approach built my audience and kept athletes returning for advice, eventually expanding my coaching business." 2. Question: Mick Hunt: "Can you explain your 'roadmap in reverse' framework?" Answer: Dre Baldwin: "Start with the end goal and work backwards to identify necessary steps. This method helped me secure a basketball career and later, plan my business ventures by breaking down large goals into manageable actions."   3. Question: Mick Hunt: "How do you balance hustle with strategy for long-term success?" Answer: Dre Baldwin: "Hustle gets you started, but strategy sustains you. I hustled early on, but scaling required studying the market and refining my approach. Combining hard work with smart planning allowed me to effectively grow my business." Sound Bites ·       "His content has been consumed over 103 million Drees." ·       "I started selling $5 training programs." ·       "Hard work is an element of success, not the key."   Connect and DiscoverLinkedIn:  linkedin.com/in/dreallday Instagram:  Instagram.com/drebaldwin Facebook:  facebook.com/DreBaldwin Website:  https://www.drebaldwin.com/dre-dreallday-baldwin                  https://www.workonyourgameuniversity.com/ Podcast:  Work On Your GameSee omnystudio.com/listener for privacy information.

Welcome back to "Mick Unplugged"! In today's riveting episode, we have the honor of interviewing Dima Ghawi—an inspiring leadership coach, author, and speaker dedicated to global leadership, diversity, and inclusion. Dima shares her incredible journey of resilience, from facing death threats due to cultural norms to becoming a beacon of hope and transformation. She offers profound insights into her work in DEI (diversity, equity, and inclusion), the challenges leaders face today, and the critical importance of self-discovery and authenticity in leadership. With captivating personal anecdotes and innovative strategies, Dima reveals how investing in oneself can dismantle limiting beliefs and unlock true potential. We also delve into her exciting upcoming projects, including a possible movie adaptation of her life and online leadership development programs. Join us as Mick Hunt and Dima Ghawi explore how to lead with integrity and build inclusive environments that foster growth and creativity. Stay tuned for an episode brimming with inspiration and actionable advice!   The top 5 takeaways from this episode of "Mick Unplugged" featuring Dima Ghawi: The Journey from Survival to Empowerment: Dima Ghawi's personal story of escaping an abusive marriage and facing her father's death threats sheds light on the harrowing realities certain cultural norms enforce. Her journey highlights the transition from merely surviving these threats to thriving through self-discovery, self-love, and eventually, using her experiences to empower others. The Power of DEI in Organizations: Dima's work in diversity, equity, and inclusion (DEI) is transformative, both for individuals and organizations. Her efforts with a resistant board of directors illustrate that patience, understanding, and non-judgmental engagement are crucial to achieving buy-in for DEI initiatives. This has resulted in significant changes such as diverse leadership pipelines and DEI certifications within organizations. Constructive Feedback and Leadership Development: Dima stresses the importance of constructive feedback in leadership. Today's leaders often struggle with giving feedback due to fear of confrontation or litigation. However, she emphasizes that honest and constructive conversations can greatly aid in personal and professional growth. Self-Awareness in Leadership: For aspiring leaders, Dima recommends beginning with self-discovery to understand their strengths, communication style, and conflict management abilities. She cautions against being promoted solely based on technical skills without a fundamental understanding of leadership responsibilities. Self-awareness and proactive personal development are vital. Breaking Free from Perfectionism: Drawing from her grandmother's metaphor of a glass vase, Dima encourages individuals to challenge societal and cultural expectations of perfection. She believes in recognizing and questioning these imposed standards, thereby breaking free to pursue personal growth and development. This step is crucial for authentic leadership and forming a genuine connection with others.   Connect and Discover: LinkedIn:  linkedin.com/in/dimaghawi Instagram:  Instagram.com/dima.ghawi Facebook:  facebook.com/profile.php?id=10050491089661 Website:  dimaghawi.com Youtube: @DimaGhawi Book: Breaking Vases: Shattering Limitations & Daring to Thrive    See omnystudio.com/listener for privacy information.

Welcome to another illuminating episode of Mick Unplugged! Today we bring you an extraordinary conversation with Grace Vandecruze, a powerhouse in the financial world and author of the transformative book "Homeless to Millionaire." In this episode, Grace takes us on her journey from homelessness to making over $25 billion in insurance mergers and acquisitions, including deals with Warren Buffett. She shares invaluable insights on resilience, education, and financial empowerment, inspired by her grandmother's wisdom to "believe beyond your limits." Plus, an exciting offer – Mick Hunt will be giving away 20 copies of Grace’s book to the first listeners who message "financial abundance" via email, Instagram, or LinkedIn. Join us for a deep dive into Grace's inspiring life, practical advice for achieving financial success, and the promise of an empowering follow-up episode. Don’t miss this chance to elevate your financial game and connect with us for more enriching content. Let's get started! Takeaways: Believe beyond your limits and look beyond your current circumstances Education can be a bridge to a brighter future The insurance industry is pivotal for building wealth and lifting generations out of poverty Financial literacy is essential for achieving financial abundance Sound Bites "My life is a result of not believing in any limits of any of your circumstances." "In your situation is a gift." "Grace Global Capital is an example of living it every day."   Connect and DiscoverLinkedIn:  linkedin.com/in/gracevandecruze Instagram:  Instagram.com/gracevandecruze Facebook:  facebook.com/gracevandecruze Website:  graceglobalcapital.com Book: Homeless to Millionaire: 6 Keys to Uplift Your Financial Abundance    See omnystudio.com/listener for privacy information.

Welcome back to another insightful episode of "Mick Unplugged"! Today, we're diving deep into the world of financial literacy, mentorship, and smart investing with our guest, Herman Dolce. As the founder of Bella Sloan Enterprises and Bella Sona Academy, Herman is dedicated to educating individuals on the importance of financial education and strategic investments.In this episode, we'll explore how having a mentor can save you from costly mistakes, the value of surrounding yourself with the right influences, and the powerful analogy of using "fast passes" to accelerate your success. Herman will share personal anecdotes, such as how guidance from his brother led him to establish his thriving business, and how wisdom from mentors like Les Brown has shaped our host, Mick Hunt's journey. We'll also delve into the nuances of good debt versus bad debt, strategic business financing, and Herman's mission to teach financial literacy from high school classrooms to boardrooms. Whether you're looking to better manage your credit, invest wisely, or simply understand the tax laws better, this episode is packed with actionable insights and inspiring stories to help you achieve financial freedom. So tune in as we unlock the secrets to financial success and personal growth with Herman Dolce, only on "Mick Unplugged".Takeaways: Financial literacy and education are crucial for achieving financial freedom. Not all debt is bad debt; understanding the difference between good and bad debt is important. Having a mentor and investing in coaches can provide valuable wisdom and shortcuts to success. Initiatives like Bella Sloan Academy and the Blueprint Foundation aim to teach financial literacy to individuals of all ages. Sound Bites "Everybody should not have a business. But everyone should be an investor." "We need to have amazing examples of what we truly want to be. It is the shortcut and hack to be successful in this life." Connect and DiscoverLinkedIn:  linkedin.com/in/herman-dolce Instagram:  Instagram.com/Haitian_CEO Facebook:  facebook.com/BellaSloanEnterprises TikTok: @Haitian_CEO Website:  bellasloanllc.com Non-Profit: Blue Print Foundation                     Podcast: Execute! Books: ABC’s of Credit               Bella Builds Business Credit      See omnystudio.com/listener for privacy information.

Welcome back to another enlightening episode of *Mick Unplugged*! In today's session, our host Mick Hunt sits down with the remarkable Marquel Russell. Known for his unparalleled ability to simplify complex business concepts and make them accessible for entrepreneurs and business leaders alike, Marquel shares his inspirational journey from high school dropout to a globe-trotting entrepreneur and founder of Client Attraction University. We'll uncover his deeper purpose and how he views his work as a spiritual mission, dive into his impactful strategies that have helped millions, and explore the concept of intrapreneurship—highlighting how entrepreneurial skills can thrive within existing companies. Tune in as Marquel discusses everything from his background and transition from drug dealing to legal and successful ventures to his innovative approaches in marketing and business scaling. Whether you're an aspiring business owner, a seasoned entrepreneur, or looking to make a mark within your organization, this episode is packed with invaluable insights and motivational stories that you won't want to miss. Stay tuned to *Mick Unplugged*! Takeaways: Being available and visible as a leader is a mark of true leadership. Retargeting is a powerful strategy that allows businesses to reach potential customers who have shown interest but haven't taken action. Meaningful work and aligning goals with values are key to creating a fulfilling life. Sound Bites "You can have as many leads as you want, but if they're not moving through your process, you just have a very heavy top end and at some point that top end falls down “To be available, to be visible for those that are striving to get to where you are, to me is a mark of true leadership." Connect and DiscoverLinkedIn:  linkedin.com/in/marquel-russell Instagram:  Instagram.com/marquelrussell Facebook:  facebook.com/ceomarquelrussell Website: scalemadeeasy.com Podcast: Strategic Scale with Marquel Russell        See omnystudio.com/listener for privacy information.

Welcome back to another electrifying episode of Mick Unplugged! Today, we're diving into the mind of business strategist extraordinaire, Chris Lee. Join host Mick Hunt as he unpacks Chris’s insights on the true essence of entrepreneurship, the critical role of business identity, and the paramount importance of culture in scaling successful businesses. Discover why your only competition is the pain you're solving and learn from Chris's unique experiences and game-changing strategies that have led him to impact billions. Buckle up for bold moves and raw insights in this unmissable conversation!  Takeaways Entrepreneurs have the power to change society through entrepreneurship by providing value and solving customer pain points. One common mistake entrepreneurs make when scaling their businesses is working solely for money instead of focusing on their people and developing a strong company culture. Charging more for products or services can lead to better customer experiences and higher profits, as long as the value provided justifies the price. Creating a strong company culture is essential for success, and it can be achieved through a clear vision and mission, core values, and a focus on the whole human approach. Top 3 Questions answered in the episode: Why is maintaining a business identity crucial for growth? Chris emphasizes that businesses should focus on their unique identity and solving customer pain points, rather than trying to impress others or compete on price alone. What are the common mistakes made by entrepreneurs in their growth journey? Chris points out flaws such as prioritizing money over mission, neglecting employee development, and misusing profits for personal gain instead of reinvesting in the business. How can a business effectively create and maintain a strong culture? Chris highlights the importance of a designed culture, stressing a clear vision, mission, and core values actively practiced within the organization to ensure holistic employee development. Sound Bites "Money chases value and entrepreneurs can change society through entrepreneurship." "Charge more and provide more, either be the most expensive or the cheapest in the market." "You are not in competition with anybody, your competition is the pain you are solving." Connect and Discover: LinkedIn:  linkedin.com/in/chris-lee-0b02722b Instagram:  Instagram.com/chrisleeqb Facebook:  facebook.com/chrisleeqb Website:  gonextlevelpros.com Podcast: https://podcasts.apple.com/us/podcast/next-level-pros/id1687030281See omnystudio.com/listener for privacy information.

Welcome to another impactful episode of Mick Unplugged! Today, we have the honor of hosting Martha and Chris Thomas, founders of the nonprofit "The Defensive Line," which is dedicated to preventing youth suicide, particularly among young people of color. In this episode, we dive deep into the pressing issues of mental health stigma, the importance of community support, and actionable steps to recognize and address mental health struggles.   We discuss societal expectations around masculinity, the significance of showing vulnerability, and how local resources and crisis hotlines like 988 can make a life-saving difference. Martha and Chris also share their personal motivations, inspired by their late daughter Ella, to foster open conversations about mental health and collaborate with organizations like AFSP and Dak Prescott’s Faith by Finish. Join us as we explore how comprehensive health encompasses physical, mental, emotional, and spiritual well-being, and hear about their exciting plans to expand their training programs with the Clinton Global Initiative. Plus, learn about the unique impact their workshops and keynotes are having on schools, universities, and communities nationwide. Your unique purpose is your superpower, so tune in, push your limits, embrace your goals, and chase greatness with us today on Mick Unplugged!   Top 3 Questions answered in the episode: How can we recognize the signs of someone struggling with mental health issues and intervene? Discussion Points Notice behavioral changes, isolation, and giving away possessions. Improve awareness and confidence through workshops and panels. How can asking direct questions about suicide help prevent it rather than cause harm? Discussion Points Directly asking about suicidal thoughts can be helpful. Role plays are used to reduce discomfort and improve response readiness. What role do tailored strategies for people of color play in dealing with mental health crises? Discussion Points Suicide increasingly affects communities of color. Utilize community leaders and organizations to provide customized support.   Takeaways Mental health impacts not just individuals but entire communities. Open conversations about mental health can reduce stigma. Taking action after a tragedy can lead to meaningful change. Connection and listening are vital in supporting those in need. Recognizing signs of mental health struggles is crucial for intervention.   Connect and Discover: LinkedIn:  linkedin.com/in/the-defensive-line Instagram:  Instagram.com/thedefensiveline Facebook:  facebook.com/thedefensiveline Website:  thedefensiveline.org Podcast:  @thedefensiveline1238  See omnystudio.com/listener for privacy information.

Welcome back to Mick Unplugged! In today's episode, we dive into an eye-opening discussion with Dr. Anthony Mazzella, a trailblazer in integrated medicine and holistic care. Together with your host Mick Hunt, Dr. Mazzella challenges conventional wisdom on boundaries in relationships, offering insights into the value of getting closer to someone's subjective experience for true understanding and conflict resolution. We delve deep into psychodynamic and psychoanalytic therapies, exploring how they address root causes rather than just symptoms. Dr. Mazzella sheds light on complex topics like narcissism and borderline personality disorder, emphasizing the importance of self-reflection and effective communication. We'll also touch on the fascinating intersections of depression, anxiety, and personality disorders, and how nuanced approaches can lead to better mental health outcomes. And for those battling sleepless nights, both Mick and Dr. Mazzella share their unique strategies for turning insomnia into productivity. So, get ready for a transformative and enlightening conversation that promises to shift your perspective on mental wellness and relationships. Let's get unplugged!   Takeaways ·      Self-reflection and understanding are crucial in relationships with narcissists. ·      Closer communication and validation can help manage conflicts with narcissistic individuals. ·      Narcissism and borderline personality disorder have overlapping characteristics but differ in terms of self-image and emotional regulation. ·      Depression and anxiety can be symptoms of underlying personality disorders and may require a different approach to treatment.   Sound Bites "You're one of the very few people that are qualified." "Get as close as possible to what just happened." "Appreciating somebody's subjective experience."   Here are 3 Key Takeaways: Beyond Boundaries: Dr. Mazzella challenges the conventional approach of "creating boundaries" in relationships by suggesting that we sometimes need to get closer to understand each other’s subjective experiences. This isn’t about tolerating abuse but fostering deeper connections and empathy. Understanding Over Labels: Labeling someone as a "narcissist" can escalate conflicts and hinder understanding. Dr. Mazzella emphasizes the need for psychoanalytic approaches that work on underlying issues rather than just addressing the symptoms. Handling Dysregulated Emotional States: When someone is in an emotionally charged state, the first step is to validate their feelings. Acknowledgment and validation help move them from a place of distress to one where they can reflect and manage their emotions better. 💡 Bonus Insight: Both Dr. Mazzella and Mick Hunt shared their unique approach to sleepless nights—using the time for productive reflection rather than struggling to sleep. Trusting your body to find its balance can be more beneficial than stressing over insomnia.See omnystudio.com/listener for privacy information.

Welcome back to another compelling episode of Mick Unplugged. Today, we have the honor and privilege of hosting an exceptional guest, Sergeant Major Gretchen Evans, a decorated U.S. veteran with over 27 years of service. Known for her incredible resilience and inspiring journey, Sergeant Major Evans has transformed the trauma and challenges she faced in combat into a powerful mission of hope and advocacy for veterans. In this episode, we dive deep into her story of overcoming life-altering injuries, finding purpose beyond adversity, and her unwavering commitment to giving back. From her military career to her work as a motivational speaker and leader of Team Unbroken, Sergeant Major Evans' insights on resilience, grit, and living a life in service of others will leave you inspired and motivated. So sit back, relax, and get ready to be moved by the extraordinary tale of Sergeant Major Gretchen Evans.TakeawaysAcknowledge and process pain and trauma before moving forwardEmbrace failure as a stepping stone to successForm a supportive community and help othersLive a life without regrets and pursue your purposeSound Bites"I had a couple of days of the whimy and a little bit of a pity party""I'm not gonna let what happened to me define who I am""Failure is not the end of the story. Failure is just another chapter in the book"Connect and Discover: ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this episode, Mick interviews Pastor Troy Gramling, a visionary pastor and author, about the concept of potential and how to unlock it. Pastor Troy shares his belief that everyone has the potential to make a difference and emphasizes the importance of taking steps towards personal development. He also discusses the role of community in staying focused on goals and offers practical steps for discovering and pursuing one's purpose. The conversation covers topics such as self-reflection, overcoming challenges, and dreaming big.TakeawaysEveryone has the potential to make a difference and live a life of purpose.Taking steps towards personal development is crucial in realizing one's potential.Building a supportive community and seeking guidance from those who love, believe in, and know more than you can help stay focused on goals.Self-reflection and asking difficult questions are essential in discovering and pursuing one's purpose.Challenges are not roadblocks but opportunities for growth and preparation for success.Sound Bites"We were created with intentionality to do something of significance.""The first step towards realizing your potential is often the most challenging.""Stop focusing on what you don't have and start asking what is in your hand."Key Questions that Pastor Troy answers:1. How does Pastor Troy Gramling define potential, and what personal experiences influenced his perspective on it?2. How did community involvement influence Pastor Troy Gramling's transformation from wanting to be a basketball coach to becoming a pastor, and how does community play a role in his life?3. In what ways does Pastor Troy Gramling emphasize the importance of seeing one's potential as God-given, and how do faith and purpose intersect in his teachings?4. Pastor Troy Gramling discusses the importance of focusing on "what's in your hand" rather than on what you lack. Can you share an example from your own life where this mindset helped you achieve a goal?5. How does Pastor Troy Gramling find balance between his personal aspirations and his commitment to serving others, and what practical steps does he recommend for maintaining this balance?Connect and Discover:LinkedIn:  linkedin.com/in/troygramlingInstagram:  Instagram.com/troygramlingFacebook:  facebook.com/potentialchurchWebsite:  troygramling.comPodcast:  Troy Gramling Podcast ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Welcome to another exciting episode of "Mick Unplugged!" In this episode, our host Mick Hunt dives into a heartfelt and inspiring conversation with Samara Beth, an accomplished presenter, advanced director, and now the creator of her own brand, Samara Beth and Company. Samara's journey is one of resilience and adaptability, as she shares her experiences of navigating significant life changes, including frequent career transitions, relocations, and personal struggles such as her divorce after 22 years of marriage.Tune in as Samara recounts her harrowing experience during the 9/11 attacks from her unique perspective in New York City's event industry. Through compelling anecdotes and timeless advice, she reveals how these moments shaped her outlook on life and business.Together, Mick and Samara discuss change management, the challenges faced by businesses, and the importance of defining personal and business brands while staying flexible in a dynamic economy. Samara also offers invaluable tips for aspiring entrepreneurs, gives insights into her successful ventures, and shares special offers for listeners, including a six-week retreat and exclusive coaching courses.Join us for an episode filled with powerful stories, actionable advice, and the inspiring journey of a woman who has turned adversity into a platform for helping others. TakeawaysSamara's journey from the media industry to entrepreneurship was influenced by her family background and personal experiences.Dealing with change is a crucial skill for entrepreneurs and business leaders.Samara's personal challenges, such as her son's autism diagnosis, have shaped her perspective and drive.Significant events like 9/11 have a profound impact on individuals and communities. The 9/11 attacks had a profound impact on Samara Beth's life and business, teaching her the importance of resilience and cherishing every moment.Building a brand requires knowing your target audience, evolving with the market, and being flexible in your approach.Separate your personal brand from your business brand, and focus on building a brand that aligns with your purpose and passion.Sound Bites"You're one of the people that I admire the most.""It's in the blood, but why did it take me 40 some years to figure that out is beyond me.""Change management is what a lot of people, whether you're an entrepreneur, a solopreneur, a business leader, you have to deal with." You kind of have to be part of whatever environment you're in and figure out what's your purpose, what's your why, what's your passion.""Well, you need to know who your audience is. That's key. And I do want to let people know because I've had multiple companies and I've moved businesses and stuff. And I said it a little bit earlier, your audiences are going to change."Top Questions Samara Beth Answers:Career Transitions: Samara Beth has had multiple career transitions due to personal and economic circumstances. What specific challenges did she face, and how did she overcome them?Resilience and Adaptability: How did Samara Beth’s experiences during the 2008 economic downturn and Hurricane Ike shape her approach to resilience and adaptability in her career?9/11 Experience: Samara shared a poignant story about her experiences during the 9/11 attacks. How did this event impact her personally and professionally, and what lessons did she take away from that day?Change Management: Mick Hunt emphasized the importance of dealing with change in business and personal life. What are some effective strategies for managing change that were discussed in the episode?Brand Building: What are the three key components to building a brand that Samara highlighted? How can these components be practically applied by emerging entrepreneurs?Connect and Discover:LinkedIn: linkedin.com/in/samarahurleyInstagram: instagram.com/samarabethandcoFacebook: facebook.com/samarabethandcompanyWebsite: samarabethandco.comYoutube: @SamaraBethandCoSpecial Event: https://milliondollarweekend.club/ ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Welcome back to another compelling episode of "Mick Unplugged!" Today, we're diving deep into the world of athletic training and personal growth with none other than the renowned coach, Phil Daru. Phil brings a wealth of knowledge from his extensive career working with elite athletes and shares his personalized approach to coaching, emphasizing the need to understand athletes' limitations and tailor programs to their unique characteristics.Tune in as Phil outlines key strategies for building strength and speed, and offers insights for retired athletes looking to regain their mental motivation. We'll also explore his journey from athlete to coach, the inspiration behind opening his own fitness facility, and his philosophy on leadership and teamwork.Phil Daru also discusses the value of outdoor play for children, the importance of leadership by example, and shares exclusive details on his social media presence, YouTube channel, and upcoming mentorship and certification programs. Join us for an episode filled with inspiration, practical advice, and a deep dive into the mind of a coach who believes in pushing limits and achieving greatness. Let's get unplugged!TakeawaysPush yourself beyond the breaking point to achieve improvement and growth.Engage in introspection and understand your weaknesses to become a better person.Spending time outdoors and participating in physical activities can lead to personal growth and development.Coaching is about creating a connection with athletes and finding ways to push them to succeed.In training, focus on progressive overload, stress management, and building resilience.Sound Bites"I've always pushed myself beyond the breaking point or at least as far as I possibly could without breaking points to figure out what's the best way to get the job done.""You always have to find out exactly who you are and... improving daily through constant action.""People just want to be pushed in the right direction and they want to achieve great things and they need a guide to do that."Top 5 Questions Phil AnswersStrength Development: Phil Daru emphasizes progressive overload, constant stress on the body, and resilience through consistent training. How can these principles be applied in contexts outside of sports, such as in personal or professional development?Speed Training: In the episode, Phil discusses training methodologies to improve speed. What are some potential challenges of incorporating sprint-based training into an athlete's regimen, and how might these be overcome?Mental Motivation for Retired Athletes: How can activities that provide a sense of accomplishment, like jiu jitsu, help retired athletes regain their mental motivation? Can this approach be adapted for people not involved in sports?Role of Outdoor Play for Children: Both Mick and Phil advocate for outdoor play. In modern urban settings, what are some strategies to encourage children to engage more with nature and physical activities outside?Leadership in Coaching: What qualities do you think make an effective leader in the context of sports coaching? How can these qualities translate to leadership roles outside of sports?Connect and Discover:https://darustrong.com/https://www.instagram.com/darustrong/twitter.com/BamBamDFPwww.youtube.com/@PhilDaruStrong ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Welcome to another exciting episode of Mick Unplugged! Today, we've got a special treat for you as we sit down with Tim Calise, a remarkable entrepreneur, finance expert, and tech innovator. Tim takes us through his incredible journey from the world of investment management to making waves in the fitness and technology industries. In this episode, he'll share the highs and lows of business expansion, the crucial role of self-awareness, and the magic of learning through experiences. Tim provides invaluable advice on building a successful business, including the importance of connecting with potential customers, refining products, and crafting a unique market position.He also dives deep into strategies for driving growth and customer retention, emphasizing the pivotal role of pricing and perceived value, especially in the service industry. With specific advice for businesses of various revenue levels and actionable insights, Tim equips entrepreneurs with the tools they need to thrive.TakeawaysSolving problems is key to success in entrepreneurship. It's important to identify problems that people aren't thinking about or businesses don't foresee.Innovation and technology provide opportunities to increase output, reach, and value creation in business.To drive growth, businesses can focus on selling to more people, selling more frequently, or raising prices.Service businesses should have multiple price points to cater to different types of customers and increase revenue.Understanding customer behavior patterns and addressing their needs and desires is crucial for business success.Aspiring entrepreneurs should make offers before building products and not take business decisions personally.Sound Bites"You have to solve problems because that's what people appreciate.""One of the greatest values is we can compress decades into days.""I truly consider you a thought leader in many spaces."Top 5 Questions Tim answer's in this episode:Transition Challenges: What were the main challenges Tim faced when transitioning from investment management to the fitness and technology industry, and how did he overcome them?Self-Reflection: How does Tim Calise suggest business owners use self-awareness and self-reflection to navigate challenges and setbacks in their business journeys?Customer Engagement: Why does Tim strongly advocate for speaking to potential customers before creating a product? What are the core benefits of this approach?Growth Strategies: According to Tim, what are the key strategies a business should implement to drive growth, and how do these strategies differ based on a company's revenue level?Service Industry Advice: What specific advice does Tim give to business owners in the service industry to maximize growth and revenue, and why does he stress the importance of pricing control?Connect & Discover:LinkedIn: linkedin.com/in/tcaliseInstagram: instagram.com/tim.caliseFacebook: facebook.com/timcaliseWebsite: timcalise.comPodcast: Leveling the Field ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this insightful episode, Mick Hunt sits down with Dr. Benjamin Ritter to explore the critical aspects of leadership, career fulfillment, and personal development. Dr. Ritter shares his expertise on creating fulfilling work environments and empowering individuals to take control of their careers. They discuss the importance of confidence, the dangers of workplace negativity, and the value of immersive learning for leadership development. Dr. Ritter also introduces his upcoming book, which provides practical tips for living fearlessly and achieving professional success.Dr. Benjamin Ritter's Background:Expert in organizational leadership with a passion for personal development.Dedicated his career to helping individuals find purpose and achieve their professional goals.The author of the upcoming book focused on living fearlessly and achieving career fulfillment.Defining Moments:Dr. Ritter discusses his personal journey from professional dissatisfaction to becoming a leadership coach, driven by the desire to help others avoid the same pitfalls.The decision to write his book distills years of insights into actionable tips for living fearlessly and confidently.Discussion Topics:The importance of organizational leadership and how it impacts company efficiency and employee satisfaction.The alarming statistic is that 64% of people feel unfulfilled at work, and what it means for businesses.Common challenges individuals face in their careers, such as lack of confidence and the prevalence of negativity, and how to overcome them.Building confidence in leadership and the necessity of taking pride in one’s work.The toxic effects of negativity in the workplace and the responsibility of leaders to champion positivity.Dr. Ritter's approach to personal development emphasizes the need for immersive learning and proactive career management.Key Quotes:"If you are working at a company, about half to three-fourths of the people you meet are waiting for a better opportunity.""Negativity is infectious. It becomes the billboard people drive by daily on the way to work.""You have to act as if you've already been promoted. Don't wait for permission."Next Steps:Explore: Connect with Dr. Ritter on LinkedIn and visit Live for Yourself Consulting to learn more about his work and upcoming book.Reflect: Consider how you can take pride in your work and proactively manage your career.Engage: Share your thoughts on this episode and how you plan to apply Dr. Ritter’s insights using #MickUnplugged.Connect & Discover:LinkedIn: linkedin.com/in/drbenjaminritter-leadershipdevelopmentInstagram: Instagram.com/drbenjaminritterWebsite: www.liveforyourselfconsulting.comPodcast: The Executive                 Live FearlesslyYoutube: @DrBenjaminRitterBook: Becoming Fearless ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this inspiring episode, Mick Hunt sits down with Ricky Sapp to explore his journey from a small town in South Carolina to the NFL and, ultimately, to his current role as a motivational speaker and philanthropist. Ricky discusses the importance of hard work, mentorship, and healthy competition, drawing from his experiences on and off the field. He shares how his passion for helping others led to the creation of the Ricky Sapp Foundation and how his motto, "Dream Big, Live Big," influences his life and work. Ricky also emphasizes the need for love and compassion in today's world, especially in teaching the next generation.Ricky Sapp's Background:Grew up in Bamberg, South Carolina, with a passion for football ignited by early experiences and community support.He became a high school All-American, Clemson University star and 5th-round NFL draft pick.Transitioned from a successful football career to becoming a motivational speaker and philanthropist.Defining Moments:Ricky shares how his work ethic, instilled by watching his parents, shaped his approach to life and sports.He discusses the critical role of healthy competition and how it can be a force for positive growth.His transition to motivational speaking was influenced by a chance invitation to speak at a high school, which led to his current passion for inspiring others.Discussion Topics:The influence of his upbringing on his work ethic and dreams, including the pivotal moment of seeing South Carolina State Bulldog Stadium.His relationship with Gaines Adams exemplifies the importance of mentorship during his time at Clemson.The role of competition and how it drives personal and professional growth.His journey into motivational speaking began unexpectedly after his NFL career.The Ricky Sapp Foundation's creation and goals focus on giving back to the community, especially children.His motto, "Dream Big, Live Big," guides his daily life and how others can adopt this mindset.Key Quotes:"If I got air in my lungs and breathing, I can do something big.""Whatever you are passionate about, you have to chase it. Your passion will lead you to your purpose.""We need love. Love would heal this world. I truly believe that."Next Steps:Explore: Learn more about Ricky Sapp and his work by visiting the Ricky Sapp Foundation and following him on social media.Reflect: Consider how you can apply the principles of hard work, mentorship, and competition in your own life.Engage: Support Ricky's foundation and contribute to the community initiatives he leads.Connect & Discover:LinkedIn: linkedin.com/in/rickynsappInstagram: instagram.com/rsappfoundation/?hl=enWebsite: www.therickysappfoundation.comYoutube: @TheDancingMotivationalSpeaker ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this insightful episode, Mick Hunt interviews Gina Bianchini, the founder and CEO of Mighty Networks. Gina shares her journey from growing up in a close-knit community in Silicon Valley to becoming a leader in digital community building. She discusses the powerful impact of communities, the role of technology in connecting people, and the deeper motivations behind her work. Gina also offers practical advice for creators looking to build thriving communities, emphasizing the importance of simplicity, connection, and starting without hesitation. The conversation provides a deep dive into the principles that make Mighty Networks unique and the challenges and rewards of entrepreneurship.Gina Bianchini's Background:Gina, a pioneer in the digital age, has empowered creators and businesses to build engaging and vibrant communities through Mighty Networks.She went from growing up in a tight-knit community in Cupertino, California, to becoming a leader in digital community building.Her work is deeply motivated by the deep personal motivations of her father, who is a community builder in his own right.Defining Moments:Gina shares the personal story of her father's impact on her life and how his untimely death motivated her to carry forward his legacy of community building on a larger scale.The realization that creating thriving communities isn't just about content but about connecting people in meaningful ways.Discussion Topics:The importance of community and its decisive role in connecting people with shared interests, passions, and values.Gina's "because" is her deeper purpose behind building Mighty Networks and her dedication to fostering meaningful connections through technology.The concept of network effects and how they can be leveraged to create thriving, valuable communities.Here are some common pitfalls for community hosts, such as the complexity trap and overloading with content, and how to avoid them.The challenges of entrepreneurship, the importance of working smart, and the necessity of starting even when conditions aren't perfect.Key Quotes:"The deepest and best relationships that we can build in this world come through shared interests, shared passion, shared belief systems, shared values.""Just start. No excuses. No justifications. No waiting for the next thing. Just start.""When you put people at the center and use software to introduce them to each other, you create something precious."Next Steps:Explore: Discover more about Gina Bianchini and her work by visiting Mighty Networks.Reflect: Consider how building a community could enhance your personal or professional life and take the first step towards making it happen.Engage: If you're a community host or thinking of becoming one, focus on creating connections between members and keeping your community simple and engaging.Connect & Discover:LinkedIn: linkedin.com/in/ginabianchiniInstagram: instagram.com/gbianchiniWebsite: mightynetworks.comBook: Purpose: Design a Community & Change Your Life-A Step-by-Step Guide to Finding Purpose and Making It Matter ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Justin McClure's Background:A former lifestyle of addiction and womanizing.Transition to sobriety and the positive changes it brought to his life.His journey from a tumultuous past to becoming a loving husband, father, and successful influencer.Defining Moments: Justin’s realization and acceptance of his need to change led to his current path of inspiring others. Discussion Topics:The importance of self-love and recognizing one's potential.Challenges faced during the journey to sobriety, including changing environments and seeking therapy.The significance of maintaining sobriety and staying committed to personal growth.The viral moment catapulted the McClure family to fame and how it was managed.Key Quotes:"I love myself. It’s a great place to say, I love who I am.""People, places, things. You cannot change your life without changing those things.""Ask yourself, 'and then what?' Play the tape forward to avoid making poor decisions."Next Steps: Explore: Learn more about Justin McClure and his inspirational journey by visiting his Instagram and checking out his book, "Daily Sober."Reflect: Consider how self-love, patience, and consistent effort can be applied to your own life.Engage: Share your thoughts on Justin’s story and your journey using #MickUnplugged.Connect & Discover:LinkedIn: linkedin.com/in/justinkmcclureInstagram: instagram.com/jkmcclure                   instagram.com/daily_soberFacebook: facebook.com/evolution.bellcurveWebsite: dailysober.coachYoutube: @MightyMcCluresBook: Daily Sober: 365 Daily Lessons to Break Habits and Addictions ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this engaging episode, Mick Hunt converses with Shawn Anthony about the critical role of branding in personal and professional growth. Shawn delves into his early experiences in nightlife promotion and how they shaped his understanding of branding and marketing. He emphasizes the importance of a consistent and recognizable brand identity, sharing anecdotes from his journey, such as his experience with Target and the evolution of Pod Pro Max. Shawn also highlights the importance of knowing your "because," the driving force behind your actions, and how it can lead to greater success and fulfillment.Shawn Anthony's Background: Shawn shares his journey from nightlife promoter to a successful entrepreneur and podcasting expert. Defining Moments: Shawn discusses key moments in his career, including the development of Pod Pro Max and his impactful interviews with industry leaders. Discussion Topics:The evolution of branding and its significance in today's digital age.Shawn's strategies for creating impactful personal brands.The importance of understanding your "because" and how it drives personal and professional success.Key Quotes:"Without branding, nobody knows who you are.""Make a lasting impact with everything you do.""Your 'because' is your superpower. Go unleash it."Next Steps:Explore: Discover more about Sean Anthony's work and Pro Max by visiting podpromax.com.Reflect: Think about your "because" and how it fuels your personal and professional goals.Engage: Share how this discussion on branding and personal development impacts your views on social media and business practices using #MickUnplugged.Connect & Discover:LinkedIn: linkedin.com/in/shawnranthonyInstagram: instagram.com/shawnranthony_Website: schoolsovernowwhat.comPodcast: Schools Over Now What ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this episode, Mick Hunt talks with Greg Wasserman about the power of networking and building lasting relationships in the business world. Greg shares insights on the importance of genuine interactions over transactional connections, his approach to sales and partnerships, and his journey influenced by his family's history and professional experiences.Greg Wasserman's Background: With over 15 years in advertising, sales, and partnerships, Greg emphasizes the importance of relationships and connectivity in personal and professional growth.Defining Moments: Greg discusses the influence of his upbringing and family history, mainly being a grandchild of Holocaust survivors, on his value system and career ethics. Discussion Topics:The significance of relationships and conversations in shaping one's career path.Greg's personal and professional philosophy is that "Life is about time and relationships," and how this motto has guided his interactions and success.The impact of meaningful connections in the media industry and how these relationships have facilitated various opportunities.Key Quotes:"You never know where one conversation will take you today. So have that conversation, see where it goes in the future.""My relationships are it; how do I come here and go? Yes, I'm trying to sell you a widget, but no, I am selling you myself."Next Steps:Connect: Follow Greg Wasserman on LinkedIn to engage with his content and insights.Reflect: Consider how your relationships influence your career and personal growth.Engage: Use # MickUnplugged to share how this episode has inspired you to focus on relationships in your professional life.Connect & Discover:LinkedIn: linkedin.com/in/gregwassermanWebsite: castmagic.io ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this episode, Mick Hunt and Jaron Lockridge delve into the world of independent filmmaking. Jaron discusses his unique approach to storytelling, emphasizing authenticity and emotional resonance in his films. He talks about his journey through various challenges, including financial hurdles and personal losses, and how these experiences have shaped his work.Jaron Lockridge's Background: Started as a self-financed filmmaker in West Tennessee, drawing from personal and observed experiences to create authentic, relatable films. Defining Moments: Jaron shares insights on his evolution as a filmmaker, focusing on the real-life inspirations behind his work and how he overcomes industry hurdles.Discussion Topics:Jaron's grassroots approach to filmmaking uses life's realities as a canvas for his narratives.Challenges faced in the indie film industry include budget constraints and unreliable team members.The impact of personal losses and professional setbacks on his career and creative process.Key Quotes:"I just find it easier and more natural to use life experiences in my stories.""Making movies, dealing with the issues that go with that, like unprofessional people... I'm not an actor, but if you ever see me in a movie, it's because an actor didn't appear."Next Steps:Explore: Read Jaron Lockridge’s films to experience his compelling storytelling firsthand.Reflect: Think about how your personal experiences could inspire your creative projects.Engage: Share how Jaron's approach to authentic storytelling influences your view of independent cinema using #MickUnplugged.Connect & Discover:LinkedIn: linkedin.com/in/jaron-lockridge-a1b977123Instagram: instagram.com/guerillafilmerFacebook: facebook.com/guerillafilmerWebsite: www.misguidedperceptions.netTikTok: @guerillafilmer ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.