MicroDosing With Alicia

Welcome to MicroDosing with Alicia. The safest place to get in alignment with your wellness and self care.

Growing with Jessica McGee Part 1

Join me for a heartfelt conversation with Jessica McGee as she opens up about her journey navigating the highs of a vibrant, creative life alongside the deep complexities of abandonment, adoption, and anxiety. We explore how early emotional wounds intensified during her father's hospitalization and passing, and how her experience under medical care led to a dependency on prescription medication. Jessica shares how that path eventually spiraled into alcohol use and addiction as a means of copi...

09-14
31:37

The Path Forward: Solutions For The Journey

We’ve spent this season exploring deep transformation—aligning with truth, releasing outdated patterns, reclaiming power, and evolving in love and relationships. Today, as we approach the final episodes of this season, I want to offer something deeply practical—solutions, guidance, and direct feedback for your journey ahead. This episode is about integration—because it’s one thing to have awareness, and another thing to actually live it. How do we move forward, stay aligned, and continue evol...

09-10
15:03

Navigating Love and Power In A Time of Transformation

If you’ve been following this season, you know we’re talking about transformation—within ourselves, our relationships, and the collective. Today’s episode is a big one: Navigating Love & Power in a Time of Transformation. We are in a new era. Relationships are evolving, and so is the way we connect, love, and exchange energy. The old ways of relating—based on control, seduction, and unbalanced dynamics—will not survive in this new paradigm. So how do we create relationships that are built...

09-07
15:46

The Evolution of The Collective Consciousness

We’ve been diving deep into this new era—releasing old habits, aligning with truth, and embodying our highest selves. Today’s episode is one I know a lot of you have been waiting for: The Aquarius Era & The Evolution of the Collective Consciousness. We’re in the midst of one of the most profound planetary shifts of our lifetime—Pluto in Aquarius—and this is just the beginning. Over the next two decades, we will witness and experience massive changes in how we live, relate, work, and evolv...

09-03
18:43

The Sacred Reset: Prayer, Meditation and Somatic Movement

If you’ve been following along, you know we’ve been talking about the deep work—breaking unhealthy cycles, reclaiming power, and aligning with truth. Today’s episode is about something essential for staying clear, grounded, and aligned—the Sacred Reset. How do we make sure we aren’t just carrying the same weight, the same addictions, the same distractions into every new cycle? Through prayer, meditation, somatic movement, and intentional cleansing. If you’ve been feeling heavy, anxious, or di...

08-31
15:36

The Dark Side of Overindulgence:Addictions Beyond Substances

We’ve been diving deep into how to align with truth, power, and transformation in this new era. Today, we’re talking about overindulgence—but not just in the way you might think. When we hear the word addiction, we often think of alcohol, drugs, or substances. But addiction goes deeper than that. We can be addicted to people, validation, control, attention, and even chaos—all in the name of getting what we think we need. So, let’s get honest. Are you in control of your desires, or are your de...

08-27
14:02

The Divine Masculine:Harvesting Without Harm

We’re talking about the Divine Masculine—how it harvests Feminine energy, not as a tool of manipulation, but as part of its very nature. The Feminine creates, the Masculine gathers, builds, and utilizes that energy. But when we don’t understand this dynamic, it can lead to imbalanced relationships, depletion, and resentment. You are loved and accounted for. You are healing.

08-20
14:53

The Divine Feminine: Truth Over Seduction

As feminine beings, we are powerful creators, and our energy is magnetic. But how we use that power determines what we attract into our lives. Are we aligning with truth or just what feels good in the moment? You are loved and accounted for. You are healing.

08-17
10:49

Welcome Back to Season 7

In this episode we talk about the upcoming season. Welcoming listeners back for what I like to call the "shadow" episodes. This season we will talk about what it means to touch in those raw spaces that often make us retract and avoid some of the healing we need to do. Together we will discover new ways to approach healing and identify where we need to heal. You are loved and accounted for. You are healing.

08-13
11:16

Raquel Nweze PT. 1 Permission To Retreat

In this episode when bring in our guest Raquel Nweze of Love Her Retreats. She gives insight on why it is important to retreat and shares her personal story of how retreating came to her in a holistic way. Following her inner guidance she has built and continues to operate one of the most active retreat organizations in the state of Texas. You are loved and accounted for. You are healing.

09-20
21:22

Why Retreats Are Necessary For Healers

In this insightful episode, we delve into the crucial role that retreats play in the lives of those who dedicate themselves to healing others. Whether you’re a therapist, healthcare professional, or spiritual guide, retreats offer a vital opportunity to recharge, reflect, and renew your energy and purpose. You are loved and accounted for. You are healing.

09-16
14:24

How Retreats Nurture Your Spirit

In this episode of we explore the rejuvenating power of retreats and how they can be a profound source of spiritual nourishment. Retreats offer a sanctuary away from the hustle and bustle of everyday life, allowing you to reconnect with your inner self and find peace in the midst of chaos. Discover the diverse types of retreats available, from silent meditation retreats and yoga retreats to spiritual pilgrimages and wellness getaways. Each offers a unique path to spiritual renewal, tailored ...

09-13
16:14

Creating Safe Spaces: Encouraging Healing with Love, Kindness and Compassion

In this heartwarming episode of , we explore the transformative power of love, kindness, and compassion in fostering environments where healing can truly flourish. Safe spaces are vital for individuals seeking to heal from past traumas, explore their inner selves, and grow into their fullest potential. You are loved and accounted for. You are healing.

09-09
11:57

Retreat Activities: Healing and Respectful Transformation

In this episode of , we delve into the profound world of healing and respectful transformation that retreats offer. Discover the various activities designed to help individuals reconnect with themselves, heal past wounds, and embark on a journey of personal growth and transformation. We also discuss the importance of creating a respectful and inclusive environment where participants feel safe and supported in their healing journey. Learn about the principles and practices that ensure retrea...

09-06
14:58

Divine Feminine: The Source of Everything

In this powerful episode of , we explore the transformative experience of women retreating together to tap into the wellspring of feminine energy that resides within us all. Join us as we delve into the concept of the Divine Feminine as the ultimate source of creativity, intuition, and strength, guiding us on a journey of healing and empowerment. You are loved and accounted for. You are healing.

09-02
12:36

Venturing Abroad: A Journey of Self Discovery

In this episode of we embark on a transformative journey of self-discovery through the lens of international travel. Explore how stepping outside your comfort zone and immersing yourself in new cultures can lead to profound personal growth and self-awareness. You are loved and accounted for. You are healing.

08-30
12:42

Art Meets Science

In this episode we talk about the importance of Art and how healing is just that. In an upcoming art installation Serenity Spheres:Harmonic Resonance Exhibition we talk about how retreating into meditation in dedicated spaces is helpful to community overall. If we can all find peace, we can all be peaceful. You are loved and accounted for. You are healing.

08-26
10:49

Retreats In Your City: Unearthing Urban Sanctuaries

In this episode of we explore the benefits of finding hidden gems and tranquil havens nestled within bustling urban landscapes. Discover how you can find peace and rejuvenation right in the heart of your city. From serene gardens and hidden parks to wellness centers and holistic retreats, we delve into the various urban sanctuaries that offer a moment of escape from the everyday hustle and bustle. You are loved and accounted for. You are healing.

08-23
11:02

The Art of Retreating: Nurturing Your Inner Harmony

When was the last time you had a moment to yourself? Retreating is an art that should be practiced daily. No matter where you are, you should always find a way to support your own healing by taking a beat. You are loved and accounted for. You are healing.

08-19
12:08

The Power of The Hands with Jessica Davis Pt 2

Listen to part two of this compelling episode, Alicia welcomes Jessica Davis, a Master Massage Therapist with decades of hands-on experience, to delve into the profound synergy between massage therapy and energetic work. As this season zeroes in on the realm of energetics, Jessica enlightens us on how the ancient art of massage isn't just about easing physical tension – it's a dance of energies, a conduit for holistic healing. Listeners will journey through tales of transformative touch an...

09-20
25:53

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