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Welcome to MicroDosing with Alicia. The safest place to get in alignment with your wellness and self care.
70 Episodes
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Listen to part two of this compelling episode, Alicia welcomes Jessica Davis, a Master Massage Therapist with decades of hands-on experience, to delve into the profound synergy between massage therapy and energetic work. As this season zeroes in on the realm of energetics, Jessica enlightens us on how the ancient art of massage isn't just about easing physical tension – it's a dance of energies, a conduit for holistic healing.Listeners will journey through tales of transformative touch and th...
In this compelling episode, Alicia welcomes Jessica Davis, a Master Massage Therapist with years of hands-on experience, to delve into the profound synergy between massage therapy and energetic work. As this season zeroes in on the realm of energetics, Jessica enlightens us on how the ancient art of massage isn't just about easing physical tension – it's a dance of energies, a conduit for holistic healing.Listeners will journey through tales of transformative touch and the revelations clients...
Join Alicia in this episode of MicroDosing with Alicia, Season 5, as she explores the vibrant world of Chromotherapy, or color therapy. Discover how different colors can influence our mood, thoughts, and overall health, based on their unique frequencies and energy levels. Alicia, with her vast experience at Analog Earth Healing Hubb, shares how Chromotherapy can be integrated into daily life and the profound impact it can have on personal healing and wellbeing. As the Well Woman Ret...
In this episode of MicroDosing with Alicia, Season 5, Alicia delves into the crucial steps involved in preparing for energy work. Learn about the significance of setting intentions, creating a conducive environment, and achieving the right mindset. Drawing from her extensive experience at Analog Earth Healing Hubb, Alicia shares practical tips and advice on how to maximize the benefits from practices such as Reiki, chakra therapy, and yoga. As the Well Woman Retreat in Sedona, AZ, approa...
In this episode of MicroDosing with Alicia, Season 5, Alicia explores the profound concept of Sacred Listening. Learn how to cultivate this essential practice to better understand your body's needs and to promote inner healing. Alicia draws from her wealth of experience at Analog Earth Healing Hubb, sharing how Sacred Listening can profoundly impact the healing journey. This episode also features a gentle reminder of the upcoming Well Woman Retreat in Sedona, AZ, where participants will ...
On this episode of MicroDosing with Alicia, Season 5, Alicia takes a profound look into yoga, not as an exercise, but as a healing modality. She discusses the importance of listening to one's body and moving accordingly to promote healing and self-awareness. Drawing from her experiences at Analog Earth Healing Hubb, Alicia shares the transformative impact that yoga, as a mindful practice, can have on an individual's physical and mental health. She also highlights the yoga sessions planne...
Join Alicia for this episode of MicroDosing with Alicia, Season 5, as she offers a fresh perspective on yoga, highlighting its therapeutic potentials beyond physical fitness. Explore how yoga serves as a tool for self-awareness, a bridge connecting body, mind, and spirit, and a means to facilitate personal healing. Using anecdotes from her practice at Analog Earth Healing Hubb, Alicia illustrates how yoga can help individuals to tune into their bodies' needs and respond in a nurturing wa...
In this episode of MicroDosing with Alicia, Season 5, Alicia invites listeners to explore the therapeutic power of sound healing. Learn about the fascinating interplay between sound frequencies and our body's energy fields and how this synergy can facilitate deep relaxation and healing. Drawing from the expertise of sound healers that will participate in the upcoming upcoming Well Woman Retreat in Sedona, AZ, Alicia delves into the experiences that participants can look forward to during...
In this installment of MicroDosing with Alicia, Season 5, Alicia guides listeners beyond the physical plane and into the holistic nature of healing modalities. She elucidates how therapies like Reiki, chakra therapy, and yoga extend beyond the body to nurture emotional, mental, and spiritual health. Alicia shares insights from her practice at Analog Earth Healing Hubb, reflecting on the transformative journeys of clients who have embraced these all-encompassing healing modalities. This e...
Join Alicia in the third episode of MicroDosing with Alicia, Season 5, as she delves into the practice of Reiki, a renowned Japanese technique for stress reduction and relaxation. Learn about the origins of Reiki, its principles, and how it promotes healing by channeling universal life energy. Alicia shares personal experiences from her healing practice, Analog Earth Healing Hubb, highlighting the transformative impact Reiki has had on her clients. She also reminds listeners about t...
Episode 2: Understanding Chakra TherapyDive into the fascinating realm of chakras in the second episode of MicroDosing with Alicia, Season 5. Alicia provides an in-depth exploration of each of the seven chakras, from the root to the crown, along with their Sanskrit and Western names. She explains their corresponding colors, associated glands, and the critical role each chakra plays in our lives. Alicia also discusses how chakra therapy, a key service offered at her healing hub Analog Ear...
In this season premiere of MicroDosing with Alicia, host Alicia introduces listeners to the transformative world of energy work. The concept of energy fields and their impact on our well-being is demystified, with a focus on the holistic approach practiced at Alicia's healing hub, Analog Earth Healing Hubb. Alicia also shares exciting details about the upcoming Well Woman Retreat in Sedona, AZ, and the unique experiences it offers. This episode serves as a doorway to understanding t...
In the this of MicroDosing with Alicia, Season 5, Alicia explores the synergy between energy work and massage therapy. Learn how these two modalities can harmoniously work together to provide a comprehensive approach to healing and relaxation. With insights from her practice at Analog Earth Healing Hubb, Alicia explains how the physical manipulation of body tissues in massage therapy can enhance the flow of energy during energy work. As anticipation for the Well Woman Retreat in Sed...
Listen as we continue our conversation on wellness, family and the fellowship that healthy food brings to the table.You are loved and accounted for. You are healing.
This interview is with Arga of Sunshine's Vegetarian Deli. Get to know the woman that continues to push forward and think of all of things that we didn't know that we needed.You are loved and accounted for. You are healing.
This is an organ that doesn't get talked about often. Listen in this episode to understand how your spleen is just as vital as your heart. When this organ is stressed we may struggle with being obsessed with people or situations in our lives.You are loved and accounted for. You are healing.
Other than holding urine until you are ready to eliminate. How do we deal with our bladder on an emotional level. The bladder and urine are often related to the tears we are unable to let go in our "waking life". Bladder leakages or release can be indicative of the pain we are unable to let go of.You are loved and accounted for. You are healing.
Ouch! If your stomach is hurting it could be because the there is an imbalance in how your food is processing. Food combinations are extremely important to how you digest life. It is a great act of love to give your body what it need so that your stomach can keep your intuition activated. This helps with keeping your "gut feeling" in tact and helps you have better discernment.You are loved and accounted for. You are healing.
The kidneys are the filtration for our urine. Should any bacteria get back up in the kidneys it can cause some serious problems. In this episode we talk about the important of releasing fear and moving through life with more curiosity opposed to being afraid of how it will change.You are loved and accounted for. You are healing.
The liver is one of the most vital organs. It picks up almost everything that we consume and filters it before sending it out to be processed for waste. You can't live very long if your liver is in stress. Anger is the source of the this organ becoming weak and that is one of the main reasons we should manage our stress levels.You are loved and accounted for. You are healing.
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