Middle Age Management

Departed cat (RIP Clyde), and me somehow becoming the cat smuggler. Yep, midlife is wild.   But in between the absurdity, we dig into something real—the importance of finding time to reconnect with your partner when you’re smack in the middle of caregiving, parenting, and managing everyday life.   💡 What you’ll laugh (and maybe cry) through in this episode:   The hilariously awkward story of Clyde, my mom’s late cat, and how he became part of my midlife memoir.   Why uninterrupted one-on-one time with your partner isn’t just “nice”—it’s survival fuel.   Offbeat, budget-friendly date ideas for when dinner-and-a-movie feels impossible.   A refreshingly real take on juggling love, loss, and laughter in the Sandwich Generation.   It’s funny, a little unfiltered, and totally relatable—because if midlife has taught us anything, it’s that sometimes you just have to laugh at the madness.   Thanks for joining our journey! Let's keep the conversation going and bring a little bit of midlife magic into everyday life. ✨   **Follow us for more hilarious insights and relatable moments!**   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeWomen #MidlifePodcast #SandwichGeneration #ParentingTeens #AgingParents #MidlifeReset #MentalHealthAwareness #PositiveThinking #AgingGracefully #Midlife #Relationships #SandwichGeneration #CouplesTalk #Connection #Parenting #LifeBalance #CandidConversations

🔥🚲 Welcome to the wildest family trip we’ve ever taken—Burning Man! 🚲🔥   Yes, we packed up our 11, 13, and 15-year-olds and headed straight into the desert with 80,000 people, art cars, fire displays, and more neon than Vegas on steroids. Crazy? Maybe. Worth it? 1000%.   In this episode, we share the raw, unfiltered truth of what it’s like to take your kids to one of the most misunderstood (and magical) events on the planet. From sunrise bike rides across the Playa to late-night art shows that felt straight out of another universe, we’ll tell you the highs, the lows, and the “did that just happen?!” moments that made this an unforgettable family adventure.   💡 Why did we go? What did our kids think? And what does Burning Man actually teach you about parenting, connection, and choosing joy in midlife? Spoiler: a LOT more than you’d think.   If you’ve ever been curious about Burning Man—or just want to know what happens when a suburban family swaps soccer games for dust storms—this one’s for you. Expect laughter, real talk, and a few core-memory moments we’ll never forget.   👉 Hit play now, then tell us: would YOU ever take your family to Burning Man?   ✨ Midlife isn’t boring—it’s technicolor. And sometimes, it’s covered in dust. ✨   #BurningMan #FamilyAdventure #ParentingInMidlife #CoreMemories #MidlifeMagic     **Follow us for more hilarious insights and relatable moments!**   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeWomen #MidlifePodcast #SandwichGeneration #ParentingTeens #AgingParents #MidlifeReset #MentalHealthAwareness #PositiveThinking #AgingGracefully

Welcome to another Middle Age Management episode where we dive deep into the realities of midlife health, friendship, and self-acceptance! 🌟 Join us as we recount my journey through a recent health scare, the emotional rollercoaster of surgery, and the importance of leaning on loved ones during tough times.    We'll share thoughts on everything from feeling vulnerable in a hospital gown (seriously, why do they always put you in that?) to the unexpected warmth of IVs and how we can all learn to be better at receiving support from those around us.   We'll also explore the psychological side of midlife changes and how embracing who we are can be a true gift. Plus, we give a big shoutout to the friends who rally behind you—because community matters!   Whether you're navigating parenthood, aging parents, or your own health journey, this episode is filled with candid, unfiltered conversations that remind us that we are not alone.    So, go on a weighted vest walk, grab a cozy drink, settle in, and let’s chat it out. And don't forget to **LIKE**, **SUBSCRIBE**, and **SHARE** this episode with anyone who could use a sprinkle of midlife magic! 💖✨   👇 **Check out more about my eBook for tips on managing the Sandwich Generation:** www.TheSandwichedGen.com/ebook   See you on the other side! ✨       **Follow us for more hilarious insights and relatable moments!**   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeWomen #MidlifePodcast #SandwichGeneration #ParentingTeens #AgingParents #MidlifeReset #MentalHealthAwareness #PositiveThinking #AgingGracefully

Welcome to your midlife reset! 🌟 If you’re over 40 juggling kids, aging parents, career shifts, and your own body’s changes—you are not alone (and you’re in the right place).   💬 In this episode, we talk honestly about midlife burnout, anxiety, and overwhelm—but also about laughter, gratitude, and the surprising freedom this season of life can bring. Whether you’re sending kids off to college, caring for your parents, or just trying to find yourself again, this is your reminder: you’re stronger than you think.   ✨ Midlife isn’t the beginning of the end—it’s the power decade where wisdom meets courage, and chaos becomes clarity. We’ll help you see how, three years from now, you’ll look back and realize how good today really was.   ❤️ So grab your coffee (or your weighted vest), hit subscribe, and join us as we turn stress into strength, burnout into balance, and ordinary days into moments worth celebrating. Because together? We’re redefining what it means to age well, live fully, and thrive in midlife.   👉 Don’t forget to share this with your midlife besties—because this stage is better when we do it together.   **Follow us for more hilarious insights and relatable moments!**   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeWomen #MidlifePodcast #SandwichGeneration #ParentingTeens #AgingParents #MidlifeReset #MentalHealthAwareness #PositiveThinking #AgingGracefully

This episode is for every woman who's ever walked into a room and forgotten why—twice. Let’s get one thing straight: Midlife health isn’t a spa day. It’s a full-contact sport. And in this episode, we’re getting real about what it means to live in a body that’s suddenly doing weird things without warning: • Sciatic pain that shows up uninvited and refuses to leave • Hormones that feel like they’re playing dodgeball with your sanity • Mammograms, MRIs, and that moment you Google something at 3 am and spiral hard • How to advocate for yourself when the system shrugs and says, “Welcome to getting older”   And yes—we’re laughing the whole way through. Because if you don’t laugh? You cry in the Walgreens vitamin aisle.   This episode is your reminder that: • You’re not lazy. You’re exhausted from holding everything together. • You’re not broken. Your body’s just asking you to finally listen. • You don’t need to EARN rest, validation, or a break from carrying the mental load of your entire household.   We’re pulling back the curtain on all the messy, magical, midlife stuff—without pretending we have it all figured out. Because guess what? No one does.   Tune in if: • You’ve ever cried over back pain and laughed about it 5 minutes later • You need a friend to say, “Me too,” about the things no one talks about • You want to feel seen, heard, and reminded that you’re not going through this alone   So go ahead—grab your coffee,  your weighted vest, or whatever makes you feel slightly less unhinged—and hit play.   And hey, if this episode makes you feel even a little less alone in this season? Send it to your friends. The one who’s also quietly panicking over hot flashes, brain fog, and that weird noise her hip just made.   **Follow us for more hilarious insights and relatable moments!**   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeUnfiltered #RealTalkAfter40 #PoopAndPower #HormonesAndHumor #YouAreNotAlone #CaregiverLife #MiddleAgeMagic #SandwichGenerationSupport

Raising Athletes, Losing Our Minds, and Why Sports Moms Deserve Medals If you’ve ever packed a cooler at 6 a.m., screamed from the sidelines, or quietly questioned why this game matters so much—you’re in the right place. This episode is what every sports parent needs to hear. Because let’s be honest: youth sports? It’s not just a hobby—it’s a full-time job with zero pay, high emotional stakes, and way too many snack duties.   In this episode, we get real about: • Why youth sports culture is so intense • The pressure we feel as parents to “get it right” • How to keep your own identity while raising a kid who’s chasing goals • What sports actually teach our kids—and what they teach us • Why gratitude, grit, and growth matter more than any trophy   Here’s the truth: You don’t need to have it all figured out. You just need to show up with heart and boundaries.   This is the pep talk you didn’t know you needed—and the permission slip to stop trying to be everything to everyone.   This episode is for: • The mom who’s burnt out, stretched thin, and wondering if it’s okay to not care this much • The woman who loves her kids but misses herself • Anyone who’s ever sat in the car after a game and thought: “What are we even doing?”   This isn’t just about sports. It’s about who you are when the whistle blows and life keeps coming.   **Follow us for more hilarious insights and relatable moments!**   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeMom #YouthSports #RaisingAthletes #BurnoutIsReal #SportsMoms #SidelineHero #ParentingUnfiltered #MiddleAgeManagement

Let’s talk about the thing no one wants to talk about—but everyone feels: grief. In this episode of Middle Age Management, we’re getting real about what it means to lose people (and pets) we love—and what they teach us about living fully while we’re still here. From the quiet impact of our beloved family cat Bonnie to the larger-than-life legacy of a family friend, Keith, this episode is packed with powerful reflections, unexpected laughter, and soul-stirring moments. Whether you're dealing with the loss of a parent, caring for aging loved ones, or simply feeling the emotional weight of midlife, this conversation is here to remind you: you’re not alone—and your feelings are valid. We’re diving into:  • The emotional rollercoaster of caregiving and loss   • Why death forces us to re-evaluate what really matters  • How to find meaning, humor, and hope—even in grief  • And why the Sandwich Generation is rewriting what midlife looks like This is more than just a podcast episode—it’s a love letter to the lessons we carry from those who came before us. Hit play. Feel seen. Share it with someone who needs it. 
Because when we talk about death, we actually start living. 👉 Subscribe now to Middle Age Management—where real life, real love, and real messes meet. #midlifepodcast #griefjourney #sandwichgeneration #agingparents #caregiverlife #midlifewisdom #melrobbinsstyle #deathandlife #legacyandlove #middleagemagic **Follow us for more hilarious insights and relatable moments!** If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook Make sure you follow for daily entertainment here @BarbaraStratte on Instagram Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog

Welcome back to our show, where we share the messy, hilarious, and totally relatable moments of midlife! In today’s episode, we dive into the chaos of trying to have a perfect morning—only to be derailed by an unexpected “catastrophe” involving my mom’s cat and an unfortunate explosion of... well, let's just say it was a real “shit show.”    Join us as we explore the unpredictability of life, the trials of parenthood, and the importance of a good reset when things go sideways. We’ll share some heartfelt (and funny) insights on how to find joy in the little things—even after a day seems to start off on the wrong foot. Spoiler alert: a little self-care, like buying yourself flowers, might just be the happiness hack you need!   Got a story about your own chaotic day? We want to hear it! Share in the comments below!    Don't forget to hit the subscribe button for more unfiltered conversations and tips on navigating midlife with humor and grace. Let's rock this day together!   #MidlifeMagic #ShitHappens #SelfCare #ParentingFails #CatDrama #BuyYourselfFlowers   **Follow us for more hilarious insights and relatable moments!** If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook Make sure you follow for daily entertainment here @BarbaraStratte on Instagram Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog

Welcome to another episode of Middle Age Management with Barbara and Bryan! 💭✨  Join us as we unravel the "Let Them" theory from the incredible Mel Robbins—because let's be real, sometimes you just gotta let your kids (and family) figure things out, even if it means a taco dinner for a dance or a potentially awkward family gathering. 🤷‍♀️🌮  We chat about our unique relationship with family (spoiler: it’s complicated), how to balance the pressures of parenthood, and our mission to be better morons on a daily basis. 😅💪  If you've ever felt overwhelmed by family dynamics or uncertain about your role as a parent, this episode is for you! Let’s embrace the messiness together and find joy in the little moments.  🎧 Don’t forget to hit that follow button, share this episode with someone who could use a laugh, and let us know your thoughts in the comments below! You're not alone in this wild journey—let's rock midlife magic together! 🌟 #LetThem #MidlifeMagic #Parenting #MelRobbins #DeepThoughts #Relationships #FamilyDynamics #BeBetterMorons  **Follow us for more hilarious insights and relatable moments!** If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook Make sure you follow for daily entertainment here @BarbaraStratte on Instagram Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog

Welcome back to our podcast! In today’s episode, we're diving deep into the heart of marriage and what it really means to share your life with someone — the highs, the lows, and everything in between. Join us as we chat about our journey — from high school sweethearts to navigating the ups and downs of married life. We'll explore those tough conversations that many avoid, like what to expect after tying the knot and how to grow together (or apart). Spoiler alert: we definitely don’t have a perfect marriage, but we’ve learned a thing or two about communication, understanding, and support! We'll tackle engaging topics like: - Real-life marriage struggles and how we overcame them. - The importance of maintaining your individual happiness. - Check-in questions for couples that can help strengthen your relationship. - And how to keep the spark alive, even during the chaotic 'sandwich generation' phase! If you're looking for unfiltered, honest discussions about midlife, love, and everything around it — you've found the right place. Don't forget to hit that subscribe button, leave a comment, and share this with your favorite couple or best friend who could use a little focused relationship talk.  Let's get into it, and remember: it’s all about the little things that make a big difference! 💕 #MarriageTalk #MidlifeMagic #Relationships #CouplesCommunication #RealLifeStruggles  📚 Grab my ebook for the Sandwich Generation here: https://www.thesandwichedgen.com/ebook   👍 Follow us for more real conversations!   🔔 Hit the notification bell to stay updated on our latest episodes!   If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: Make sure you follow for daily entertainment here @BarbaraStratte on Instagram Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog Thanks for hanging out with us today! Go rock the rest of your day!

🎨 **Bright Colors & Authentic Confidence | Midlife Conversations** 🌈 Welcome to another candid episode of the Midlife Management podcast, where we dive deep into the world of self-expression, confidence, and life in midlife. Ever felt that burst of energy when you wear a vibrant color? Join us as we explore how our clothing choices can reflect our moods and how they play a significant role in how we present ourselves to the world. In this video, we talk about: The power of bright colors and how they can elevate your confidence. Honest reflection on days when we're feeling less than fabulous.  Simple practices to boost your confidence, whether you're rocking athleisure or your most unique outfit.  The importance of surrounding yourself with empowering people and the impact of energy in our lives.  Join us for some unqualified, unsolicited but heartfelt opinions about navigating life over 40. From wardrobe dilemmas to social anxieties, we're sharing it all with humor and authenticity. How do you find your confidence? What rituals make you feel empowered? Your insights could inspire someone else!  👉 Don't forget to like, comment, and subscribe if you enjoy our vibe! Hit that notification bell to stay updated on our latest midlife musings. Let's lift each other up and embrace our unique selves together. 💪✨ If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook Make sure you follow for daily entertainment here @BarbaraStratte on Instagram Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog #MidlifeMagic #ConfidenceBoost #BrightColors #SelfExpression #Authenticity #MidlifeReflections

🌟 Welcome to the Middle Age Management Podcast! 🌟  In this episode, we're diving deep into the wonderful (and sometimes wacky) world of friendships over 40. Join us as we share our experiences and hilariously honest takes on navigating friendships in midlife. From the joys of rekindling old bonds to the challenges of making new ones, we've got it all covered! 💖 Just like a Care Bear with a big, shining rainbow heart, we're all about spreading love and positivity. Whether you're working through friendships made through kids' activities or trying to connect with fellow humans post-40, this conversation is for you! 🏠 We share the ups and downs of moving back to Oregon from California, reliving the nostalgic moments and the importance of having bro time and gal time as we delve into the significance of meaningful friendships. Plus, there are plenty of light-hearted moments, including our quirky debates about where we're from and even a hilarious mix-up with some athletic gear. ✨ Looking for tips on how to forge new friendships? We discuss how to engage, compliment, and put yourself out there, even in challenging social settings. Whether it’s sharing snacks at kids' events or getting involved with community activities, every little effort counts! Join the conversation, hit that **LIKE** button if you resonate with our stories, and don’t forget to share your own friendship experiences with us! Whether you’re back in your homeland, navigating social dynamics, or just needing a sprinkle of midlife magic, we’ve got your back. 👉 **Subscribe** for more unfiltered, heartfelt chats and hit that bell icon to stay updated on all our episodes! Let’s keep the friendship love alive! 🥰✨ #FriendshipOver40 #MidlifeMagic #LovePeople #FriendshipAdvice #Humor #Community #LifeAfter40

🎉 Welcome to our latest podcast, where we dive into the hilarity and honesty of family connection and play! Join us as we reminisce about our epic game nights, from Nerf Gun wars to beach ball volleyball, and the joy of bonding through play across generations. 😄 Get ready for some laughs as we share a particularly *memorable* moment involving a slow-motion somersault that left us all in stitches! Spoiler alert: it wasn't quite the graceful flips you see in the movies! 🤣 In this episode, we explore the importance of play in our lives and how it keeps us connected, not just as a family, but as individuals. We'll talk about how letting loose and embracing our inner child can alleviate stress and boost our joy levels. 🥳 Plus, we'll share practical tips on making play a priority, whether it’s organizing a family game night or taking a simple walk together. Discover how engaging in playful activities not only strengthens family bonds but also fills everyone's buckets with joy. From board games to epic Dungeons and Dragons adventures, we believe that play is essential, no matter your age!  If you’re feeling the weight of the world or just looking for ways to reconnect with your loved ones, this podcast is just for you! 🎈 Don't forget to like, subscribe, and share this with someone who could use a little midlife magic.  If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog

Welcome to our podcast, where midlife meets mayhem—and love shows up in the most unexpected ways. We’ve got teenagers navigating hormones, parents white-knuckling their way through middle age, and my 90-year-old Mom with Alzheimer’s. It’s loud. It’s chaotic. It’s often heartbreaking. And it’s also really, really funny. We’re talking about the stuff no one prepares you for—awkward parenting fails, raw moments of caregiving, and those quiet, gut-punch moments that somehow remind you why it’s all worth it. This podcast is for anyone who’s ever tried to hold it all together while everything around them is gloriously falling apart. It’s messy. It’s magical. It’s real life—completely unfiltered. And if you’ve ever felt like you’re just barely hanging on…you’re in the right place.

**🎥 Exploring the Rollercoaster of Midlife Relationships! 🎢❤️** Have you ever had one of those days where everything feels off? Join us as we dive into the relatable ups and downs of midlife relationships! In this episode, we tackle the reality of feeling irritated with your partner, even when you love them deeply.  We discuss our own morning struggles, the importance of reconnecting, and even touch on some fun relationship acronyms. Plus, we delve into how different moods can impact our interactions and share our go-to methods for getting back on track. 🎶 From 80s jams to the power of touch, discover how you can better navigate those “meh” moments with your loved ones. Whether you’re in a great relationship or facing some challenges, we’re serving up unqualified, unsolicited, and totally honest opinions that everyone can relate to!  Join us for this candid chat—because getting older doesn’t mean losing your spark. We've got tips, laughter, and a whole lot of "you’re not alone" vibes to share.  🔔 **Hit that follow button and share this episode with someone who needs a bit of midlife magic!** Let’s tackle the messy parts of life together!    If You Have Aging Parents & Are In The Sandwich Generation I Got What you Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog   #MidlifeMagic #Relationships #CouplesTalk #RealConversations #LoveAndLaughter #MentalWellness #ParentingAdventures

Welcome to today’s episode, where we dive into the hilarious and insightful world of midlife reflections, complaints, and requests! 🤣✨  Join us as we hilariously navigate the complexities of communication in marriage and parenthood. We share our honest takes on how complaining can suck the life out of any conversation—and some not-so-great jokes along the way!  In this episode, we discuss: - The importance of making a request instead of a complaint (and how it's a total game-changer!) - The wild experiences with our aging parents and the humor that keeps us grounded. - How to be a better listener, whether it’s with your partner, kids, or friends. - Our belief that laughter really is the best medicine when life gets challenging. Expect plenty of tangents, realizations, and of course, an unfiltered look into our day-to-day lives. You’ll laugh, you’ll relate, and you might even walk away with a fresh perspective on your own complaints and requests. So, whether you're managing the "sandwich generation" or simply navigating midlife, this episode is a reminder that finding laughter in the chaos makes it all a little easier. 🎙️💕   If You Have Aging Parents & Are In The Sandwich Generation I Got What you Need Here: https://www.thesandwichedgen.com/ebook   Make sure you follow for daily entertainment here @BarbaraStratte on Instagram   Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents  https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent   If You Enjoy Reading Here’s The Blog https://www.thesandwichedgen.com/blog