Claim OwnershipMidlife Fulfilled Podcast: For People Over 40 Who Say NO To A Midlife Crisis
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The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy.
I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your favorite podcast player.
Get my newsletter for weekly midlife fulfillment episodes, inspiring stories, and proven practices to positively impact your midlife journey. Subscribe at midlifefulfilled.com.
I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your favorite podcast player.
Get my newsletter for weekly midlife fulfillment episodes, inspiring stories, and proven practices to positively impact your midlife journey. Subscribe at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Experience more fulfillment.
- Discover actionable tips to thrive more.
- Say NO to a midlife crisis!
I bring you uplifting and actionable stories that you can use to boost your fulfillment meter!
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 2 Episode 100: Your Journey to Fulfillment in Midlife Goes through Five Major Areas of Life
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges, host of the Midlife Fulfilled podcast.
https://midlifefulfilled.com
https://midlifefulfilled.com
187 Episodes
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Send us a Text Message.Viveka von Rosen joins me for a 'Maximum' episode. Viveka built her career as an international speaker, trainer, and author with deep expertise in LinkedIn. Now she empowers women over 50 to build legacy businesses. We had an inspiring conversation about creating legacy, achieving fulfillment, and impacting the world through their words.Here are three key discussion points from the episode:1️⃣ Women's Words Change the World: Viveka is on a mission to empower women over ...
Send us a Text Message.On episode 184 you'll meet Ed Brenegar, a leadership thought leader having spent forty years as a leadership consultant, coach, mentor, trainer, speaker, college program founder, writer, and podcaster. Here are three key discussion points from our conversation:1️⃣ Personal Initiative in Leadership: Ed highlights how all leadership begins with a personal initiative to create impact that makes a difference, emphasizing how everyone has the potential to be a leader.2️⃣ Mid...
Send us a Text Message.In episode 183 I take you on a journey through the 5 pillars of midlife fulfillment with insights on health, fitness, career, relationships, and legacy, as a framework for thriving in adulthood over 40.Health: A Crucial FoundationYou experience unique health transitions over 40 along with the crucial role of mental well-being during this season of life. I stress the importance of addressing habits to improve overall well-being. It's clear that prioritizing physical and ...
Send us a Text Message.Welcome to season three of the Midlife Fulfilled podcast. This is the first 'On My Mind' episode where I focus on explaining the difference between fulfillment and happiness, highlighting the significant role of fulfillment in your life. Three key points I cover are:Understanding the Distinction Between Fulfillment and HappinessI discuss the difference between fulfillment and happiness. While happiness is seen as a fleeting emotion often triggered by external circ...
Send us a Text Message.In this takeaway episode, I explore key insights from my conversation with Dave Altman on episode 180. I begin by reviewing the three main talking points from ep 180:1️⃣ Leadership Starts with Leading OneselfDave emphasizes that the essence of leadership begins with leading oneself. This broader understanding of leadership enables individuals to develop a sense of agency and purpose, fostering a culture of leadership at all levels of society.2️⃣ The Role of Self Awarene...
Send us a Text Message.Episode 180 features David Altman, the Chief Research & Innovation Officer at the Center for Creative Leadership (CCL). Dave has published over 100 journal articles and book chapters, as well as five books including Discovering the Leader in You.Three key discussion points are:1️⃣ Leadership Starts with Leading OneselfDave emphasizes that the essence of leadership begins with leading oneself. Leadership is not solely about holding a formal title or position. R...
Send us a Text Message.In this takeaway episode, I explore key insights from my conversation with Art Turock on episode 178. I reviewed three main talking points from ep 178:1️⃣ Deliberate Practice: Art explains that deliberate practice isn’t just repeating the same practice over and over. It involves pushing yourself out of your comfort zone and continuously working on skills to achieve higher competency and growth.2️⃣ Accountability: Art shares his philosophy on accountability and how tradi...
Send us a Text Message.Episode 178 features Art Turock. Art has excelled in business and sports over the past three decades, delivering speeches to Fortune 500 companies and competing as a pentathlon athlete in his 50s. In this episode, Art shares his "bizarre reboots" and discusses achieving elite performance in fitness and career during midlife. Art reveals practical methods to separate oneself from the pack and achieve elite performance. Here are 3 key discussion points fro...
Send us a Text Message.Have you ever heard of Human Design? In this takeaway episode, I explore key insights from my conversation with Vickie Dickson on episode 176. I reviewed three main talking points from ep 176:1. Understanding human design, an intricate system based on a mix of astrology, biochemistry, The Chakra System, the I Ching, Kabbalah, and Quantum Physics.2. Exploring how human design can enhance relationships by providing insights into individual traits, fostering better un...
Send us a Text Message.Episode 176 features Vickie Dickson, a lifelong entrepreneur and certified holistic nutritionist who specializes in using human design as a tool to guide intentionality in this journey we call life. Vickie explains the concept of human design as a practice that captures an individual's energy patterns, identifying your strengths, and talents. She reviewed my human design chart, revealing that I am a "projector" in human design terminology. Three key discussion points in...
Send us a Text Message.Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and purpose in life through vision.Here are three key discussion points from my conversation with Clara:1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her ...
Send us a Text Message.Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between her personal and career life.Three key discussion points from our conversation are: 1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. ...
Send us a Text Message.In this takeaway episode, I am inspired by my conversation with Alan Misner on episode 172 about his journey from a corporate career to prioritizing fitness and overall well-being.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Invest in Your Health2️⃣ Be Mindful of Movement Patterns3️⃣ Integrate Activity DailyMy main takeaway is the impact of making fitness a priority. Alan's story and insights affirm the value of prioritizing fit...
Send us a Text Message.On episode 172 Allan Misner and I delve into maintaining physical capability and independence as we age. We share Allan's insights along with our personal experiences on the importance of fitness and wellness, discussing how small and consistent investments in our health can lead to a better quality of life as we grow older. Allan's fitness brand, 40 Plus Fitness, takes center stage as he shares his journey and resources for individuals over 40. Three of our key discuss...
Send us a Text Message.In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .The three key discussion points from that conversation are:1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life. 2. The joy of getting out of your comfort zone: ...
Send us a Text Message.This episode features Danielle Devening-Limon, an expert freelance creative professional, brand strategist, and front-end web developer. She discusses the impact of life coaching with me on her life and career. Three key discussion points: 1️⃣ Mindset Shift and Confidence Growth: The significant mindset shift and growth in confidence experienced by Danielle throughout her life coaching experience. She attributes this to the holistic approach of coaching, focusing on lif...
Send us a Text Message.In this takeaway episode, I am inspired by my conversation with Phil Gerbyshak on episode 168 about his transition from the business world to substitute teaching.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Embrace New Beginnings: Phil proves that it is never too late to pursue new passions and make a positive impact.2️⃣ The Power of Connection: Phil views every day as an opportunity to make meaningful connections, even as a sub...
Send us a Text Message.In this takeaway episode, I am inspired by my conversation with Kimmy Seltzer on episode 166 about the inevitable process of discovering your true self when dealing with and overcoming a midlife crisis.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Confidence transcends age and relationship status. 2️⃣ The relationship between inner and outer confidence is real. 3️⃣ Self-discovery doesn't have an expiration date. An...
Send us a Text Message.This week's guest is Kimmy Seltzer. Kimmy is a confidence therapist, dating strategist, and image expert for men and women in their 40s, 50s, 60s, and beyond. Kimmy shares her authentic journey through a midlife crisis, divorce, and the transformative power of a "red dress moment." In this episode Kimmy enlightens listeners with insights on style, dating, and personal growth, inspiring all of us in a midlife season to embrace self-discovery and regain confidence.&n...
Send us a Text Message.Kristie Jones shares her BF to AF journey. She found career fulfillment in midlife by recognizing and harnessing her superpower. Three key discussion points from our conversation:1️⃣ Embracing Change: Kristie's transition from the corporate world to a small business was a pivotal decision that led to personal and professional growth. She embraced new opportunities that leveraged her skills without regard for a job title. 2️⃣ Networking Pays Off: Building genui...
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