Midlife by Design - Exploring Menopause, Wellness, + Purpose through Human Design + Practical Magic

In this episode of Midlife by Design, Lori sits down with Sharon Donato, a 3/5 Emotional Generator and trauma-informed health coach, to explore the transformative journey of midlife. From redefining “normal” to reconnecting with the wisdom of the body, Sharon shares how her personal and professional experiences help women navigate midlife with grace, awareness, and empowerment. What You’ll Hear in This Episode: Sharon’s unique midlife journey: getting married in her late 30s and experiencing perimenopause while raising two kids. Why "normal" is a moving target in midlife and how to embrace its fluidity. The surprising ways Human Design, including Gate 15, reflects Sharon’s personal and professional growth. How somatics and nervous system awareness can unlock your inner wisdom. The role of Human Design emotional authority in making decisions and tuning into your body's timing. The transformative power of brainspotting: how it works and why it’s a game-changer for healing trauma without rehashing painful memories. Connect with Sharon and get a 15% discount for mentioning this episode! Website: https://sharondonato.thementalwellbeingcompany.com Facebook: Sharon Donato Wellness Unlocked Instagram: @shdonato_wellness_unlocked Connect with Lori: Book a free call to chat with Lori here Join us for the Wild Women by Design retreat in Costa Rica!  We kick off in January for a truly immersive experience of community building before we head to Costa Rica in March. Book a chat to talk about the retreat here Threads @lorilisai Instagram @lorilisai  

Angry? Pissed off? EnRAGEd? Today, Lori dives into the untapped power of rage in midlife and how it can be a tool for reclamation, transformation, and authenticity. Tune into today's episode of Midlife by Design if you've been trying to understand where this rage may be coming from. Lori explores this emotion from a Human Design perspective, while recognizing that greater societal norms and pressures also have a huge impact on feminine rage.  What You’ll Discover in This Episode: The misunderstood and sacred nature of feminine rage in midlife. Why rage is not something to fear but an essential guide to your true self. The connection between hormonal chaos and societal expectations in fueling midlife anger. How Human Design can pinpoint the roots of rage. Practical and cathartic rage rituals to move energy and reclaim your power. Continue Your Journey: Book a free call to chat with Lori here Join us for the Wild Women by Design retreat in Costa Rica!  We kick off in January for a truly immersive experience of community building before we head to Costa Rica in March. Book a chat to talk about the retreat here Instagram @lorilisai  

Let's dive into the current energetic shift and prophecies surrounding this time on Midlife by Design today--and most importantly, why midlife women are here to make a difference right now. We discuss the transition from 3D to 5D consciousness, the role of astrology (particularly Pluto's movement into Aquarius), and the Indigenous prophecy of the Bird of Humanity. We also explore the concept of the human design incarnation cross and the upcoming shift to the Cross of the Sleeping Phoenix. Listen in for tips on how to navigate challenging times, as we are in for a wild ride! Key Points: Energetic Shift: what 3D to 5D actually means Astrological Influence: What Pluto's move into Aquarius really means Indigenous Prophecy: How masculine and feminine archetypes are meant to serve us in this time period Human Design: What is the Cross of the Sleeping Phoenix, the Gates it contains, and what it means for us Practical Tips for navigating the challenges ahead Connect with Lori: Book a free call to chat with Lori here Join us for the Wild Women by Design retreat in Costa Rica!  We kick off in January for a truly immersive experience of community building before we head to Costa Rica in March. Book a chat to talk about the retreat here Instagram @lorilisai Threads: @lorilisai  

In this special Election Day episode of Midlife by Design, Lori Lisai offers guidance for navigating the stress of the U.S. election with calm and intentional self-care. With the Sun transitioning through Gate 44, the Moon moving into Capricorn, and Pluto nearing its last days in Capricorn, this cosmic setup invites grounding, resilience, and reflective action. Lori combines Human Design insights and astrological wisdom to help midlife listeners approach Election Day with a centered, empowered mindset. In this episode, Lori covers: The significance of the Sun’s transit in Gate 44 and how it influences our collective energy Practical ways to use Capricorn Moon’s grounding energy to stay focused amidst election stress How Pluto’s final days in Capricorn reveal lessons on power and authority, and how it impacts midlife women’s perspectives Self-care practices by Human Design Type to navigate election week with intention Tips for mindful media consumption and setting personal boundaries Journal Prompts: How can I honor my ancestors’ values while letting go of their trauma? What actions can I take today to create the world my ancestors dreamed of? Connect with Lori: Book a free call to chat with Lori here Join us for the Wild Women by Design retreat in Costa Rica!  We kick off in January for a truly immersive experience of community building before we head to Costa Rica in March.  Book a chat to talk about the retreat here Instagram @lorilisai

Have you ever wondered how connecting with goddess archetypes could help you embody your next, most powerful self? In today’s episode of Midlife by Design, Lori is thrilled to welcome the Goddess Wisdom Council as they explore how these timeless archetypes can be life-changing allies during midlife transformations. Join us to dive into practical ways to harness goddess energy, from setting boundaries to rediscovering your authentic self. In This Episode, We Cover: Embracing Various Goddess Archetypes: Discover the unique energies of different goddesses and how they can support you in every aspect of midlife. Reclaiming Your Power through Goddess Wisdom: Learn how goddess archetypes can empower you to set boundaries, experience sexual healing, and tap into your innate strength. The Intersection of the Wild Woman and Goddess Archetypes: See how these archetypes complement each other in helping you step boldly into your true, authentic self. Releasing Old Identities: Use goddess archetypes to let go of outdated roles and embrace new, liberating ways of being. Rituals and Practices to Connect with Goddess Energy: Get actionable tips on how to bring goddess energy into your daily life through simple rituals and practices. Starting Your Journey with Goddess Archetypes: Tips and resources for those curious about beginning their journey with goddess wisdom.   Connect with the Goddess Wisdom council: Becoming Membership https://goddesswisdomcouncil.com/becoming    Link to our Becoming Retreat https://goddesswisdomcouncil.com/retreats   Link to our instagram @goddesswisdomcouncil   Connect with Lori: Book a free call to chat with Lori here Join us for the Wild Women by Design retreat in Costa Rica!  We kick off in January for a truly immersive experience of community building before we head to Costa Rica in March.  Book a chat to talk about the retreat here Instagram @lorilisai Want an energy boost that will also give you essential nutrients? Check out Natural Shilajit and receive 10% off using this link! 

What if truly living for yourself sometimes means disappointing others? In this episode of Midlife by Design, we explore the journey of reclaiming your worth and desires, especially for midlife women who have long prioritized everyone else. Dive into the concept of “zero f*cks given” vs. selfishness, and learn how tapping into your Human Design Heart Center can help you connect with what you truly want. It’s time to stop apologizing and start embracing your one life in this body, in this time. In This Episode, We Cover: The difference between “zero f*cks given” and selfishness—and why it matters. How the Heart Center in Human Design influences your desires and self-worth. The impact of cultural conditioning on women’s sense of worthiness and desire. Practical ways to detach from external validation using Human Design. Real-life examples of aligning with your authentic desires in midlife. If you’re ready to step into your power and start living for yourself, join me in exploring the Heart Center and other Human Design insights that can help you break free from limiting patterns. Book a Human Design reading to deepen your self-discovery, or explore more on this journey by subscribing to the podcast for future episodes focused on your midlife transformation.   Connect & Discover More: EARLY BIRD PRICING ENDS OCTOBER 31ST FOR THE Wild Women by Design retreat in Costa Rica!  We kick off in January for a truly immersive experience of community building before we head to Costa Rica in March. Are you coming? Book a chat to talk about the retreat here What do you want to hear on MbD? Reach out on Instagram @lorilisai  

Lori interviews Amanda Gaitaud, a 1/3 Reflector, on today's episode of Midlife by Design. Amanda shares her unique experience of navigating life through the lens of Human Design. With only 1% of the population being Reflectors, Amanda offers insight into the challenges and gifts of living as a Reflector, especially in midlife. From her career as an acupuncturist to her personal journey of trusting herself, Amanda discusses how Reflectors can thrive by understanding their sensitivity to surroundings and embracing their individuality. Key Takeaways: Reflector Energy in Midlife: Reflectors are deeply influenced by their environments. Amanda discusses how shifting surroundings impact her energy and identity, making it essential to find the right environment for growth. Challenges of a Reflector: Amanda highlights the struggles of inconsistency, overstimulation, and decision-making based on the lunar cycle, offering practical strategies she’s adopted, like intuitive scheduling and self-care practices like time in her hot tub. Using Reflector Gifts in Work: Amanda explains how her Reflector traits enhance her career as an acupuncturist, allowing her to deeply attune to her patients’ needs, picking up subtle cues others might miss. Trusting the Process: Amanda reflects on learning to trust her slow decision-making process, noting that her experiences have helped her grow into a more self-assured version of herself in midlife. Human Design and Chinese Medicine: Amanda draws parallels between Human Design and her work in Chinese medicine, specifically how yin and yang and the concept of jing align with Reflector traits. Connect with Amanda Gaitaud: IG: @amandagaitaud (Currently set to private, but feel free to reach out if you want to connect!) Connect with/work with Lori: EARLY BIRD PRICING ENDS OCTOBER 31ST FOR the Wild Women by Design retreat in Costa Rica! Take advantage of special bonuses by booking before 1:00 PM EST on October 23!

Lori wraps up the Midlife by Design Human Design Type series by diving into the unique and rare energy of Reflectors, who make up just 1% of the population. As cosmic mirrors, Reflectors absorb and reflect the energy of those around them. Lori explores what it means to be a Reflector, how they navigate midlife, and how this open energy type can use their sensitivity as a strength. She also discusses decision-making strategies, how Reflectors can thrive in the right environments, and how the wild woman archetype resonates powerfully with Reflectors in midlife. Key Takeaways: Reflectors are Cosmic Mirrors: With all centers open or undefined, Reflectors absorb and reflect the energy of others, making them highly sensitive and adaptable beings. Challenges of Reflector Life: Reflectors may struggle with making decisions and discerning what is theirs versus what they’ve absorbed from others. They benefit from patience and time, as decisions are made best over a lunar cycle. Finding Strength in Sensitivity: By using tools like environmental awareness, and energy-cleansing practices, Reflectors can support their own energy while thriving in midlife. Decision-Making Through the Lunar Cycle: Reflectors need time to let decisions unfold and are encouraged to track patterns in their feelings over time to gain clarity. Embracing the Wild Woman Archetype: Reflectors in midlife can embrace the wild woman archetype, stepping into their power and creating a life that surprises and delights them. Timestamped Highlights: [00:00] – Lori introduces the episode, discussing the uniqueness of Reflectors and their cosmic mirror quality. [03:30] – What it means to have all centers open in a Reflector chart and how that affects their sensitivity. [06:15] – Reflectors' sampling aura and how they reflect the energy of their environments. [08:40] – The challenge of decision-making for Reflectors and the importance of the lunar cycle in finding clarity. [13:50] – Practical tips for supporting yourself as a Reflector, including routines, understanding your energy centers, and recognizing your environment's impact. [20:30] – Reflector decision-making compared to emotional authority, and how patience helps Reflectors find the right path. [21:45] – How Reflectors can support themselves in parenting by reflecting their children's energy and finding time for solitude. [24:00] – Work as a Reflector: the importance of the right environment and how it influences a Reflector's well-being. [27:00] – Lori invites Reflectors to the Wild Women by Design retreat in Costa Rica, highlighting how the retreat can help Reflectors thrive. Want more? Interested in diving deeper into your Human Design? Book a Human Design reading or alignment coaching with Lori here. EARLY BIRD PRICING ENDS OCTOBER 31ST FOR the Wild Women by Design retreat in Costa Rica! Take advantage of special bonuses by booking before 1:00 PM EST on October 23! Resources mentioned: Boundary Boss by Terri Cole 

It's time to own your weirdness and live life on your own terms! Today, Lori Lisai sits down with Gala Darling, a 4/6 Emotional Manifestor, who shares her path from feeling different as a teen to becoming a self-help powerhouse, helping women shift their limiting beliefs through EFT tapping and manifestation. Together, they explore how midlife can be a turning point for breaking away from old patterns, daring to do things differently, and leaning into who you’re meant to be. If you’re ready to shake things up, this episode will get you thinking bigger and bolder. Key Takeaways: Your "weirdness" is your superpower—it’s what attracts the right people and opportunities. EFT tapping is a game-changing tool to clear emotional and mental blocks stored in your body. Manifestation is all about shifting your energy to align with what you want, not what others expect. Midlife offers a unique chance to clear out what no longer works and make room for something better. Timestamps: [02:00] – Gala’s journey: From goth teen to global thought leader [06:30] – Why standing out works in your favor [10:40] – How manifestation works: Shifting energy for quicker results [14:45] – EFT tapping explained: Moving past blocks that hold you back [18:30] – How tapping can support women in midlife, mentally and physically [23:00] – The role of self-acceptance in breaking through limiting beliefs [26:10] – The highs and lows of being an Emotional Manifestor [30:40] – Midlife reinvention: How to release what no longer fits and make room for new possibilities [31:00] – Gala’s latest project: Vortex Vision TV show and Vortex app [33:00] – Final thoughts and how to connect with Gala Resources Mentioned: Vortex by Gala Darling App (available on iOS and Android) Vortex Vision on YouTube Follow Gala on Instagram: @galadarling Connect with Lori for readings and retreats: Website: www.lorilisai.com Wild Women by Design retreat Instagram: @lorilisai

In this episode of Midlife by Design, we explore the transformative journey of shedding the good girl archetype and embracing the wild woman, guided by Human Design. Host Lori Lisai shares strategies for breaking free from societal expectations and stepping into authenticity. By recognizing our Human Design Signature and its not-self theme, midlife women can align their actions with their true selves. Key Takeaways: What is the Good Girl Archetype? The good girl archetype embodies societal pressures that prevent women, especially in midlife, from fully expressing themselves. This archetype relies on seeking approval and avoiding conflict. Human Design’s Role: Human Design helps distinguish between living authentically (your Signature) and operating out of conditioning (Not-Self). Each type—Generator, Manifesting Generator, Projector, Manifestor, and Reflector—has a unique signature emotion to guide them. Signature and Not-Self Themes: Generators & Manifesting Generators: Move toward satisfaction and away from frustration by recognizing compromises made for approval. Projectors: Your signature is success; embrace your wisdom and avoid seeking validation. Manifestors: Seek peace by sharing your unique perspective; break free from the need for acceptance. Reflectors: Focus on delight and surprise; release rigid expectations and reflect on what truly brings you joy. Steps to Embrace Your Wild Woman: Tune Into Your Human Design Signature: Notice when you feel your signature emotion versus when you're stuck in not-self. Create Space for Wildness Daily: Take small steps toward ignored desires. Let Go of a Good Girl Habit: This could mean saying no or facing conflict openly. Journal on the Wild Woman Archetype: Reflect on what the wild woman means to you. Real-Life Example: Lori shares a story of a client who set boundaries with her mother, inspired by Glennon Doyle’s advice to take actions that make your voice shake. Establishing boundaries allowed her to align with her authentic self and experience true satisfaction. Courage to Step Into Your Wild Woman: Embracing the wild woman is a gradual process of letting go of people-pleasing, recognizing your worth, and reclaiming your voice. Join the Wild Women by Design Retreat Dive deeper into this transformative work by joining the Wild Women by Design  five-month wraparound retreat experience with an in-person component in Costa Rica. This retreat is designed to support women as they transition from the good girl archetype into their wild woman, surrounded by like-minded women on the same journey.  Resources Mentioned: Human Design readings with Lori Lisai Wild Women by Design Retreat – Costa Rica (March 2025) Glennon Doyle’s podcast, We Can Do Hard Things (with Abby & Amanda) Brené Brown's Values Exercise

Today on Midlife by Design, Amanda Ewin opens up about her emotional midlife journey of ending her marriage, unexpectedly falling in love with a woman, and learning to make decisions in alignment with her Human Design. From understanding how her undefined emotional and identity centers influence her relationships to embracing her Gate of Corrections, she shares the challenges and growth opportunities that have shaped her path. Together, we discuss how Human Design can provide insight and clarity during major life transitions, especially for women in midlife seeking to rediscover themselves. Key Takeaways: Recognizing when it's time for major life changes – How understanding yourself through Human Design can help in making tough decisions, such as ending a relationship. Trusting your sacral authority – The importance of listening to your gut in decision-making and how it can lead to unexpected yet enriching experiences. Navigating undefined centers – Understanding the challenges of undefined emotional and identity centers and how to work through them for personal growth. Embracing Gate 18 – Using this energy to constantly seek improvement in yourself and others. Choosing relationships that support your authentic self – How Human Design can guide you toward partners who elevate and complement your energy. Episode Highlights (Timestamps) [02:15] – The decision to leave her marriage after years of reflection and couples counseling. How Necessary Endings by Henry Cloud influenced her perspective. [07:45] – Discovering her attraction to a woman after separation and feeling like she had "landed on a different planet." Trusting her sacral authority through this surprising transformation. [13:25] – How her undefined emotional center has shaped her sensitivity to others' feelings and made it difficult to initiate change. [18:50] – Adapting to her partner’s preferences, including giving up makeup despite loving it, reflecting how her undefined identity center influences her behavior. [22:30] – Exploring Gate 18, which drives her desire to make constant improvements for herself and those around her. [28:00] – How Human Design offers tools to navigate significant life transitions with greater clarity and authenticity, especially in midlife. Resources Mentioned: Necessary Endings by Henry Cloud EFT Tapping and EMDR as tools for emotional healing Connect with Amanda: Website: Amanda Ewin Facebook: Amanda Ewin Instagram: Amanda Ewin
  Linked In: Amanda Ewin Ready to embrace your Human Design and take charge of your midlife transition? Visit lorilisai.com to book a Human Design reading or learn more about the Wild Women by Design retreat in Costa Rica, where you can connect with like-minded women on a transformative journey.

Are you a people pleaser? Not sure? Find out in this episode of Midlife by Design, where Lori Lisai dives into the common challenge of figuring out "what's next" in midlife, particularly after years of people-pleasing. She explores how societal conditioning often leads women to prioritize others' needs over their own, resulting in a sense of unfulfillment by midlife. Using the lens of Human Design, Lori guides listeners through identifying and overcoming patterns of people-pleasing to reclaim authenticity and clarity on their next steps. Key Takeaways: Understanding People-Pleasing: Lori discusses how cultural conditioning often pushes women to prioritize others' needs at the expense of their own fulfillment. Self-Reflection Questions: Listeners are prompted to reflect on signs of people-pleasing, such as avoiding conflict, feeling guilty about self-care, and losing touch with personal desires. Human Design Profiles: Lori breaks down the significance of Human Design profile lines (e.g., Line 1: The Investigator, Line 2: The Hermit) in helping listeners decondition from people-pleasing behaviors. Action Steps: For each profile line, Lori provides actionable steps to honor one's true self, from embracing alone time to leading with personal values and visions. Wild Women by Design Retreat: Throughout the episode, Lori invites listeners to explore further insights and personal growth opportunities at her upcoming retreat designed for midlife women seeking authenticity and connection. Timestamped Highlights: Introduction: Addressing the theme of "what's next" in midlife (0:00) Identifying People-Pleasing Patterns: Self-reflection questions to recognize people-pleasing behaviors (5:30) Human Design and Deconditioning: How Human Design profiles can aid in breaking free from societal conditioning (10:15) Profile Lines Exploration: Detailed insights into various Human Design profile lines and their implications (15:45) Action Steps for Authenticity: Practical tips for listeners to start reclaiming their authentic paths (20:30) Invitation to Wild Women by Design Retreat: Details on how listeners can deepen their journey of self-discovery and connection (23:45) Resources Mentioned: Wild Women by Design Retreat : Early bird pricing ends soon! Secure your spot for the 5-month wraparound retreat experience which begins in January 2025. Payment plans available now! Ep 17: Embracing the Wild Woman: Finding Clarity & Growth in Midlife Connect with Lori: Website: www.lorilisai.com Instagram: @lorilisai

In this solo episode, Lori Lisai explores the transformative potential of midlife through the lens of the "wild woman" archetype. Reflecting on her recent retreat at Imiloa in the Costa Rican jungle, Lori draws parallels between the natural world and the deep growth available to women in midlife. She invites listeners to release societal expectations, embrace their inner wild woman, and embark on a soul-searching journey. This episode is a call to midlife women to get curious, break free from limiting beliefs, and step into their power, supported by community, retreat experiences, and tools like Human Design. Key Takeaways: Embrace the Wild Woman Archetype: Midlife is a time to shed societal expectations, rediscover passions, and live more authentically. Retreat and Growth: Stepping away from everyday life, especially in a retreat setting, can offer clarity and allow for deep personal growth. Listen to Your Longing: Reflect on what you’ve always wanted to do but have put off, and get curious about what’s calling you in this phase of life. Set Boundaries: Embracing the wild woman means learning to say no, set boundaries, and prioritize your own needs without guilt. Community of Wild Women: Being in community with other women on similar journeys can create a space for deep connection, reflection, and support. Retreat Details: Lori shares the experience of her upcoming "Wild Women by Design" retreat in Costa Rica, offering an invitation for midlife women to join her for supported transformation, growth, and sisterhood. Highlights: [00:00] Welcome and Introduction: Lori introduces the concept of the wild woman and its significance in midlife. [02:25] The Jungle as a Metaphor for Midlife: Lori reflects on her experience at the Imiloa retreat center and how the jungle represents midlife’s potential for growth. [05:45] The Courage to Redefine Yourself in Midlife: Stepping into the wild woman phase takes courage, similar to traveling into the unknown. [07:35] What Is Calling You? Lori encourages listeners to reflect on what they’ve long wanted to do and what’s holding them back. [11:05] Embracing the Wild Woman: Lori explains the wild woman archetype as a phase where women stop conforming to societal expectations and start living for themselves. [15:30] Small Steps to Embody the Wild Woman: Practical tips for integrating the wild woman, such as changing how you dress or prioritizing your needs. [19:50] The Power of Community: Lori discusses the importance of being in community with other women and how retreats foster these connections. [25:35] Retreat as a Container for Growth: Lori shares insights from her retreat experiences and invites listeners to join her "Wild Women by Design" retreat. Resources Mentioned: Wild Women by Design Retreat : Early bird pricing ends soon! Secure your spot for the 5-month wraparound retreat experience which begins in January 2025. Payment plans available now! Connect with Lori: Website: www.lorilisai.com Instagram: @lorilisai

In this episode of Midlife by Design, Lori connects with Dr. Johanneke Kodde and Maggie Thomas to dive into burnout. What are the signs of burnout? What can you do about burnout? How might a retreat help you heal? Listen in for details about Wild Women by Design--a wraparound experience that begins in January, is punctuated by a 6 day retreat in Costa Rica in March, and wraps up with support through May. Key Takeaways Burnout is a common experience: Many women in midlife face burnout due to the demands of work, family, and societal expectations. Telltale signs of burnout mirror perimenopause/menopause symptoms Retreats can be a powerful tool for healing and rejuvenation: Taking time for yourself on a retreat can provide the space and time to rest, reflect, and reconnect with yourself. Retreats can offer clarity and direction: They can help you gain insights into your life's purpose, identify areas for growth, and make meaningful changes if you're feeling stuck. How a wraparound retreat is different: There are many different types of retreats available, but they all begin and end with a week away. Wild Women by Design is different in its commitment to support women both before and after the time away. Highlights 00:00-05:00: Johanneke and Maggie introduce themselves and their experiences with burnout. 05:00-10:00: They discuss the signs and symptoms of burnout and how it can manifest in different ways. 10:00-15:00: They share their personal stories of how they overcame burnout and the role retreats played in their recovery. 15:00-30:00: They define what a retreat is and discuss the benefits of taking one. 30:00-45:00: They share their experiences with retreats and how they have impacted their lives. 45:00-1:00: Changing the narrative of perimenopause/menopause, spending time with women who match your high vibe, and details on Wild Women by Design   Get the details here: Wild Women by Design: a 5-month Wraparound Retreat Experience   Questions? Reach Lori on Instagram or Facebook Lori's website

In this episode of Midlife by Design, Lori connects with Amy and Monique of the podcast Love Human. Be Spirit to explore their unique friendship and business partnership. They discuss how they met at a Human Design retreat and instantly connected, despite their contrasting charts. The episode explores the elements of their Human Design that make them such a dynamic duo, including their Authorities, non-sacral-ness, and the way they complement each other's leftness and rightness. They also discuss how they navigate parenting and midlife reinvention. Enjoy! Love Human. Be Spirit is a podcast with intention. To embody spirit. To live with intention of the remembrance that we are in essence, Spirit. Soul. Source. God. The Divine. The Universe. The Fucking Cosmos. Each Other. We are all connected. We are all everything. To be reminded of this regularly, is to love in a human way. We feel that Human Design helps us better remember how. We are all made of divine perfect spirit love. We are all uniquely and perfectly designed. Love yourself. Daily. Regularly. Intentionally. Then love all the other humans you want; the embodiment of spirit will just come through. Promise. Key Takeaways The power of soul-aligned friendships: Amy and Monique's story highlights the importance of finding genuine connections with others who share your values and support your growth. The beauty of opposites: Their contrasting Human Design types create a balanced and dynamic partnership, showcasing the benefits of working with individuals who have different perspectives and strengths. The transformative impact of Human Design: Both Amy and Monique have found Human Design to be invaluable in understanding themselves, their relationships, and their parenting styles. The importance of open communication and acceptance: Their ability to navigate human messiness openly and honestly has strengthened their bond and helped them grow as individuals. Connect with Amy & Monique: Podcast: Love Human. Be Spirit.  IG: @lovehumanbespirit Book Your Human Design Reading with Amy & Monique Learn more about the Manifestor/Projector (non-sacral) course here Connect with Lori Lisai: Book a Human Design session: lorilisai.com IG: @lorilisai Learn about the Wild Women by Design Wraparound Retreat 

In this episode of Midlife by Design, Lori Lisai connects with Karen Putz, an Emotional Projector and self-described "passion mentor", to discuss her inspiring journey of embracing deafness, rediscovering passion in midlife, and how Human Design has guided her path. Karen shares the story of how a life-altering moment during her teenage years shaped her future and how she helps others make empowering choices to transform their lives. Karen Putz is the author of multiple books, including Unwrapping Your Passion, Creating the Life You Truly Want. Karen is a Mindvalley life coach and a Passion Test Facilitator. Karen was born with normal hearing, grew up hard of hearing, and became deaf from a fall while barefoot water skiing as a teen. At the age of 44, she got back on the water again and trained with the World Barefoot champions and competed for four years. Today, she is on a passion quest to enjoy barefooting in all 50 states. Key Takeaways: Embrace Life’s Challenges: Karen’s decision to embrace her deafness after a difficult period shows the power of acceptance in creating a fulfilling life. Rediscover Passion in Midlife: No matter your age, it's possible to reignite passions that bring joy and meaning to life. Human Design Insights: Understanding your Human Design can offer clarity and self-acceptance, helping you navigate life’s challenges with greater ease. Manifestation: Vision boards and focused intent can lead to profound life changes when aligned with your desires. Projector Wisdom: As a Projector, waiting for the right invitation before offering guidance can lead to more impactful and fulfilling interactions. Highlights: [00:01:23] Karen's Journey to Deafness: Karen shares her experience of losing her hearing after a barefoot waterskiing accident, leading to a dark period in her life. She eventually chose to embrace life as it was, a decision that changed her path entirely. [00:04:56] Becoming the Passion Mentor: At 44, Karen rediscovered her love for barefoot waterskiing, inspired by a 66-year-old woman she saw on the Today Show. This experience reignited her passion and reshaped her view of aging. [00:11:48] Human Design as a Projector: Karen discusses her experience as an Emotional Projector, the importance of receiving invitations before offering guidance, and how Human Design has helped her understand herself better. [00:19:21] Manifesting and Vision Boards: Karen talks about her interest in manifestation, how it has impacted her life, and shares a personal story of manifesting a move to Costa Rica through her vision board. [00:27:03] Embracing Her Emotional Authority: Lori and Karen delve into the significance of Karen’s emotional authority in Human Design, discussing how it shapes her decision-making process and her journey of embracing her unique gifts as a Projector. Connect with Karen Putz: Website:www.yourpassionschool.com Freebie: How to Live Your Passion Connect with Lori Lisai: Website where you can book a Human Design session: lorilisai.com Instagram: @lorilisai

Welcome back to the Midlife by Design podcast with your host, Lori Lisai, a human design teacher and alignment coach dedicated to empowering midlife mavens and mothers. In today's episode, Lori dives deep into the energy type of Projectors within Human Design. Summary: Lori introduces Projectors as one of the five energy types in Human Design, characterized by their penetrating aura and unique role as guides and efficiency experts. She emphasizes the importance of recognizing one's energy type and offers practical insights for Projectors in parenting, work, and personal growth. Key Takeaways: Aura Dynamics: Projectors have a penetrating aura that sees deeply into others, akin to a lighthouse cutting through fog. Role and Purpose: They comprise 20% of the population and are here to guide and share their unique gifts with the world. Strategy - Waiting for Invitations: Projectors thrive when invited to share their insights and should focus on aligning with opportunities that resonate authentically. Energy Management: As non-sacral beings, Projectors benefit from managing their energy wisely, avoiding burnout by delegating and focusing on what energizes them. Highlights: [00:00 - 01:00] - Introduction to Projectors and Their Unique Energy [01:01 - 05:55] - The Projector's Aura: Seeing, Guiding, and Efficiency [05:56 - 11:30] - Discovering and Embracing Your Unique Gifts as a Projector [11:31 - 17:05] - Energy Management: Avoiding Burnout and Staying Aligned [17:06 - 22:55] - Navigating Invitations and Success as a Projector Tune in to learn more about how Projectors can navigate midlife with clarity and purpose, leveraging their Human Design to live authentically and effectively. Connect with Lori: Explore more about Human Design and book a session with Lori on her website. Thank you for listening to Midlife by Design. Remember to rate and review us on Apple Podcasts and share your experience on You Tube as a Projector in the comments below!

In this episode of Midlife by Design, Lori Lisai connects with Melissa Fenner, a midlife mom and educator, to discuss the profound changes that occur during midlife and how Human Design can provide a framework for navigating them. As a 6/3 profile Manifesting Generator, Melissa shares her journey of self-discovery, emphasizing the importance of embracing experimentation, integrating life lessons, and finding purpose in teaching others.Throughout the conversation, Lori and Melissa explore how Human Design can be a powerful tool in understanding oneself and others, improving communication, and making aligned decisions, particularly during the midlife transition. Key Takeaways: Human Design Insights: Understanding the phases of the 6/3 profile—experimenting, integrating, and teaching—and how they shape personal growth in midlife. Letting Go: Embracing the idea that it’s okay to move on from projects or hobbies that no longer serve you, reframing it as a natural part of growth. Deconditioning: The journey of unlearning societal and familial expectations, and its impact on parenting and personal identity. Parenting Adult Children: Approaching parenting with more understanding and compassion, especially during their transition to adulthood. Empty Nesting: The emotional and physical challenges of sending a child off to college, and how to navigate the ensuing identity shift. Redefining Relationships: The importance of reconnecting with a partner post-children, using Human Design to enhance communication and intimacy. Time-Stamped Highlights: [00:01:20] - Melissa & Lori discuss the 6/3 Human Design profile and how it influences her life. [00:05:45] - The struggle with ADHD and learning to let go of unfinished projects without feeling like a failure as a Manifesting Generator. [00:11:30] - Deconditioning from the "good girl" mentality and shifting her approach to parenting. [00:18:10] - The emotional pain of sending a child to college and adjusting to an empty nest. [00:24:30] - Rediscovering identity and purpose after children leave home. [00:31:15] - Using Human Design to improve communication and decision-making in relationships. [00:35:50] - Embracing midlife as a time for reinvention and a "major pivot" towards new possibilities. Connect with Melissa Fenner: Website: https://www.everydayom.net/   Connect with Lori Lisai: Book a Human Design Reading: lorilisai.com/workwithlori Website: LoriLisai.com Instagram: @LoriLisai Melissa mentioned Lori's planner which you can access here Free journal prompts to support you in launching your bird Remember to subscribe to Midlife by Design and leave a review on Apple Podcasts to help more midlife mamas and mavens find the tools and inspiration they need to thrive in midlife!

In this episode of Midlife by Design, Lori Lisai talks with Angie Andrews to delve into the emotional journey of sending a child off to college. Angie, a Reiki master and retreat facilitator, shares her personal experiences as a mother of two boys, discussing the emotional complexity, logistical challenges, and personal growth that accompany this significant transition.   Key Takeaways: Emotional Rollercoaster: Sending a child to college involves a wide range of emotions, from excitement and pride to anxiety and sadness. Angie shares how she navigated these feelings and adjusted to her new role as a parent of young adults. Supporting Yourself: Angie underscores the importance of self-care during this period, including daily practices like journaling and meditation. She also discusses the challenge of balancing practical tasks with emotional well-being. Identity Shift: The transition affects not only the child but also the entire family dynamic. Angie reflects on how the energy in her household shifted with one child leaving for college and how she adjusted to a new parenting approach with her younger son still at home. Communication and Expectations: Managing communication with her college-bound son required adjustments, including setting clear expectations while allowing for independence. Angie explores the evolving nature of parent-child communication as children grow into adulthood. Highlights: [00:02:15] - Introduction to the Topic: Lori begins the discussion on the emotional journey of sending kids to college and transitioning into the "empty nest" phase. [00:08:30] - Coping with Change: Angie and Lori talk about strategies for handling the emotional ups and downs that accompany this life transition. [00:14:45] - Rediscovering Yourself: The episode highlights the importance of reconnecting with personal passions and interests as your child leaves home. [00:22:10] - Building a New Routine: Tips are shared on creating a new daily routine that supports personal growth and well-being during this phase. [00:29:50] - Maintaining Connections with Your Child: Angie offers advice on staying connected with your college-bound child. [00:37:15] - Looking Ahead: The episode encourages embracing the opportunities this new chapter brings, focusing on self-care and new experiences. This episode offers practical insights and heartfelt reflections for mothers navigating the emotional landscape of sending their children off to college. Angie’s story resonates with anyone on the bittersweet journey of seeing their child spread their wings. Connect with Angie Andrews: Website: www.angieandrewsinspire.com Instagram: @angieandrewsinspire Connect with Lori Lisai: Book a Human Design Reading: lorilisai.com/workwithlori Website: LoriLisai.com Instagram: @LoriLisai Free journal prompts to support you in launching your bird Remember to subscribe to Midlife by Design and leave a review on Apple Podcasts to help more midlife mamas and mavens find the tools and inspiration they need to thrive in midlife!  

In this episode of Midlife by Design, Lori Lisai connects with Peggy Malone, a former chiropractor turned life coach and podcaster, to explore how Human Design, specifically the Manifesting Generator type, influences midlife reinvention. Peggy, host of the Midlife Improvement Project podcast, shares her journey of self-discovery, the challenges of being multi-passionate, and how midlife has allowed her to embrace her true self. Key Takeaways: Embracing the Manifesting Generator Life: Peggy discusses how discovering her Human Design type as a Manifesting Generator resonated with her naturally multi-passionate personality. With numerous interests and projects on the go, she’s learned to give herself permission to leave some things unfinished, recognizing that not every idea or project needs completion. Dealing with Stress and the Defined Root Center: The conversation delves into how Peggy handles stress, particularly with her highly defined root center in Human Design. She shares how she thrives under acute stress by becoming hyper-focused and making clear plans but also acknowledges her tendency to escape into distractions like TV and social media when dealing with more diffuse stress. The Role of Movement and Physical Activity: Movement, especially basketball and yoga, plays a vital role in Peggy’s life. Lori highlights how Peggy’s Gate 52 in her Human Design chart makes yoga particularly beneficial, offering both physical and mental stillness. Peggy also shares her passion for "old lady gymnastics," emphasizing the joy of reconnecting with childhood activities in midlife. Habits, Routines, and Efficiency: As a Manifesting Generator, Peggy values efficiency and often seeks out the most streamlined way to accomplish tasks, even if it means dropping some balls. Lori explains how Peggy’s quad left configuration in her chart supports her love of routine and organization, which are essential in her midlife journey and in the guidance she offers to others. Midlife as a Time for Rediscovery: Peggy and Lori discuss the cultural and societal pressures that often dictate life until midlife, and how this phase presents an opportunity to rediscover passions, like Peggy’s return to gymnastics. They explore how revisiting childhood joys can be a powerful tool in crafting the next chapter of life. Connect with Peggy Malone: https://drpeggymalone.com/ https://www.instagram.com/drpeggymalone/ https://www.facebook.com/DoctorPeggyMalone/ https://www.linkedin.com/in/drpeggymalone/ The Midlife Improvement Project Podcast: https://drpeggymalone.com/podcast/ Wake Up to Life 2.0 Mini Course: https://drpeggymalone.com/wakeup/ Connect with Lori Lisai: Book a Human Design reading: https://www.lorilisai.com/workwithlori Website: LoriLisai.com Instagram: @LoriLisai Remember to subscribe to Midlife by Design and leave a review to help more midlife mavens find the tools and inspiration they need to thrive in midlife!