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Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.
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Millsy and Lashes caught up with Auckland FC co-owner Ali Williams on building on the success of their first season in the A-League.
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Millsy and Lashes caught up with Former Black Caps coach John Bracewell ahead of the third T20 between the Black Caps and England.
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Millsy and Lashes chat NPC with Jeff McTainsh ahead of the sold out NPC final, Canterbury vs Otago.
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Millsy and Lashes chat Constellation Cup Test 2 with resident netballer Maia Wilson.
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Finn talks Hoops with Huckleberry all about NZ Breakers games against Tasmania Jackjumpers and Melbourne United.
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Guy and Lashes spoke to American Sports Broadcaster Sam Brief about Shohei Ohtani's biggest performance in American Baseball history and gives a preview of the World Series between the LA Dodgers and the Toronto Blue Jays.
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Guy and Lashes caught up with Black Caps All-Rounder Rachin Ravindra after being named the recipient of the players cap. Rachin chats how influential IPL environment has been to rub shoulders with his idols, debrief from the first T20 test at Hagley Park and adapting to the Eden Park pitch.
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Guy and Lashes speak to Interim Silver Ferns Assistant Coach Liana Leota ahead of the Silver Ferns second test in the Constellation Cup. She chats about the cognitive load and building the mental fitness to withstand a full 60 minutes.
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For our Tuesday feature interview, Millsy and Guy caught up with former NRL NRL premiership winner and Kiwi star Tawera Nikau. Tawera dives deep into his career from growing up in Otara to heading over to the UK and eventually winning a premiership for the Melbourne Storm.
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