Text me sis! This episode, your favorite coach for millennial women (me, Dr. Lanecha) is conversing with ChiAurelia Spencer! We discuss our personal and professional journeys, focusing on self-discovery, personal development, and the unique challenges faced by millennial women. From fashion memories to the importance of mental health and asking for help, this episode offers encouragement to embrace and celebrate your unique path. Don't miss out on candid stories and powerful suggestions. Tun...
Text me sis! This episode, your favorite Coach for millennial women (me, Dr. Lanecha) is conversing with the brilliant and bold Zelma Singleton, an amazing millennial woman who flipped the script on her life, trading in her classroom whiteboard for keys to the real estate space. Now, full disclosure: I lovingly dubbed her a mortgage lender throughout the convo, but let’s clear it up Zelma is a mortgage specialist, okay?! My bad, sis. In this episode, Zelma gets real about self-lo...
Text me sis! In this episode of Mind(set) your Business, Dr. Lanecha gets into an enlightening conversation with Victoria Cortez, founder of First Gen Feeler and a licensed marriage and family therapist. This episode explores the challenges and triumphs of being first generation, the importance of emotional healing, and the transformative power of connecting with one's inner child. Victoria shares her geographical and personal journey, insights into nurturing creativity, and the significance...
Text me sis! In this episode Dr. Lanecha explores the theme of bravery and intuition with guest Sharon Bailey. Sharon is a single mom, entrepreneur, and student working towards her master's in entrepreneurship. Throughout the conversation, Sharon shares her personal journey and experiences, covering her geographical relocations, struggles with grief, the bravery of choosing herself, and the importance of intuition in business. Sharon offers practical advice for finding joy and rebuilding aft...
Text me sis! In this enlightening conversation Darie Michelle aka The Hoe-buster (story about this name is shared in this episode) shares her inspirational journey of rediscovery and empowerment. As a divorced mother of two, this episode details her passage through a 19-year emotionally abusive relationship and her path to healing and rebuilding her life. The discussion covers the significance of self-love, affirmations, and developing new routines and habits that uplift the spirit. Listener...
Text me sis! Yenory Pouncil is a Garifuna Spiritual Guide and self-trust catalyst for ICONIC Leaders. Recognized by Pinterest as a top global tastemaker, she's a leading expert in Spiritual Mastery and Intuitive Insight. Yenory co-founded The Self-Trust Company, reaching over 40,000 people monthly. Known as the Coaches' Coach, she masterfully guides clients to break through emotional barriers, unlocking expansive personal and business success. A spiritual healer and mentor, Yenory has been f...
Text me sis! Tia Lauren is a retired artist from the entertainment industry. After nearly 25 years in the industry as talent and operations, she found a new way to support entertainers and athletes as an Ideation Strategist & Mindset Coach. She helps people fortify their minds with the strength to hold firm to their convictions and values. In this episode Tia, shares her transformative journey from professional ballet dancer and entertainer to successful strategist and mindset coach fo...
Text me sis! This episode of Mind(set) your Business features an inspiring conversation with Jaimi Alexander. Jaimi shares her life's journey from a tumultuous period of loss and self-discovery to becoming a life coach with the innovative S.A.S.S.Y. method. Her method, which stands for self-love and mastery, accountability and alignment, spiritual wellness, supplanting, and your Why; provides actionable insights for healing and personal growth. The episode covers themes like surrendering con...
Text me sis! In this episode I engage in a profound conversation with Tara Kermiet. Tara shares her journey of self-discovery, navigating burnout, and setting personal boundaries. She recounts her professional transitions and the pivotal moment that led her to leave her corporate job due to severe burnout. Tara discusses the importance of community, the support systems that helped her bounce back, and the significance of redefining balance in one’s life. The episode also gets into strategies...
Text me sis! In this episode I talk with Hannah Yohannes, an Eritrean-Canadian filmmaker, about her life's journey and the importance of empathy and community. Hannah shares her experience of moving from Saudi Arabia to Canada, the cultural shocks & challenges faced, and how these events shaped her worldview. We discuss her filmmaking career, highlighting the emotional impact of her short film “Home Away”' which narrates her personal struggles as a young, single mother. Hannah emphasizes...
Text me sis! In this episode, Dr. Lanecha has a conversation with Shannon Toner, a menstrual toxic shock syndrome survivor and founder of the nonprofit Protect Her Inc. Shannon shares her personal story of overcoming unhealed trauma and how it led her to advocate for comprehensive menstrual health education. The episode emphasizes the importance of community, self-care, and vulnerability while offering practical advice about menstrual health. We discuss the signs of menstrual toxic sh...
Text me sis! In this engaging episode Dr. Lanecha, sits down with award-winning cultural strategist, playwright, and director Monet Noel Marshall. They discuss the often underestimated value of smaller cities for artists and the freedom these environments offer for creative risks. Monèt shares her personal journey in the arts, emphasizing the importance of authenticity, joy, and belonging. The conversation extends to Monèt's inspiring commitment to authenticity and actionable advice for aspi...
Text me sis! ** Series Finale of "Inspirational conversations w/ entrepreneurs”** In this transformative episode, I sit down with Haseenah Johnson, a millennial yoga and meditation practitioner based in Central Florida, who shares her powerful journey of healing and self-discovery. Through personal tragedy and loss, she discovered the profound healing power of yoga, meditation, and love. Our conversation gets deep into what it means to truly prioritize yourself as a Black woman and how embr...
Text me sis! ** Series Episode 5 of "Inspirational conversations w/ entrepreneurs ** In this powerful episode, we get into the often crippling grip of fear and how it can keep us from showing up as our best selves. Dr. Shelee Ann Bowden, a licensed psychologist and transformative wellness coach, shares her expertise on overcoming self-sabotage, internal resistance, and breaking free from the cycles rooted in intergenerational trauma. Together, we explore how life can sometimes get in the wa...
Text me sis! ** Series Episode 4 of "Inspirational conversations w/ entrepreneurs" ** In this powerful episode, I talk with Cicley E Burke, a black female entrepreneur, millennial wife, and mother of 3, currently living in Germany. She shares her deeply personal journey of losing her mother and how that profound loss became the foundation of her 2nd business focused on self-care, healing, and community. We explored the deep connection people feel with her through their shared experiences of...
Text me sis! ** Series Episode 3 of "Inspirational conversations w/ entrepreneurs" ** Dr. Ebony Butler is the star of this insightful conversation. We get into the challenges and considerations Black women entrepreneurs face when navigating relationships in both their personal and professional lives. We discuss, why nurturing healthy relationships is essential for entrepreneurial success and how balancing personal and professional connections can be tricky, yet vital.the unique challenges ...
Text me sis! ** Series Episode 2 of "Inspirational conversations w/ entrepreneurs" ** In this episode, we dive deep into the critical role of integrity in business with Janise Wiggins, a seasoned social entrepreneur who has over 20 years of experience helping nonprofits and small businesses thrive through effective community programs. Together, we explore how personal integrity serves as a foundation for business integrity and why upholding these values is crucial for long-term success. Jan...
Text me sis! In this powerful episode we get deep into the art of having difficult conversations in business with our special guest, Dr. Tahira Lee, known as The Real HOPE Doc! She is the CEO and co-founder of HOPE Enterprises Inc. In this episode we explore how faith, confidence, and the courage to confront challenging topics play a pivotal role in both life and business. Dr. Tahira shares how her faith is the cornerstone of her approach to difficult conversations. Discover how work...
Text me sis! Hey LeadHERs!! Here's another episode where, Dr. Lanecha dives into the transformative power of speaking directly to your dream audience. Discover how narrowing your focus and embracing vulnerability in your communication can elevate your business and enhance your journey as a leader. This episode is a must-listen for black women entrepreneurs who are ready to amplify their impact by resonating deeply with those who will most cherish and support their vision. In this episode, y...
Text me sis! Hey LeadHERs! In this episode we explore self-love, inner healing and feminine energy with my good sis Michelle Jo, a blossoming holistic coach and certified self-love expert. We kick off with Michelle Jo sharing her journey into holistic self-love. She reveals the pivotal moments that led to her commitment to promoting inner healing and the lessons learned along the way. We discuss how embracing feminine energy can lead to a more balanced, fulfilled life, especially...