How can we start creating the discipline we need to do live the life of our dreams. If lack of time is an excuse, you might just need to manage it better.
Live in Abundance
How to apply knowledge to your daily routine and live your best life.
Pick your Battles
How to choose how to spend your time and energy to live the life you deserve
Choose You
How to not feel guilty about choosing you.
Accountability vs Victim
Take accountability for your mistakes and find your areas of improvement instead. That’s how life gets better.
Movement
How moving your body positively impact your life.
Clarity
How you can achieve clarity through your daily choices.
Your Body is a Temple
When you realize your mind and body controls the quality of your life, how would you start treating it?
Energy
How can you spend your energy in what will push you forward, not pull you backwards.
Action
Action will separates knowledge from wisdom. Do you want to be remembered by what you did or what you know?
Self Worth
We are all worthy and we need to start to believing we are. How?
Identity
Who you were, who you are, and who you want to be depends on your choices. How can you make better choices daily?
Inflammation
What body parts need to be cured from inflammation and why.
Happiness
How to seek happiness in everything you do
Muscle Fibers
What muscle fibers are triggered during different exercises
Momentum
Momentum equals action. How can you create a flow of actions towards your goals.
Limitations
Know your boundaries and create a life of sustainable balance.
Toughness
Mental toughness is what will keep you in the game and be the winner.
Recommend Channels
Install Castbox APP Now
50,000,000+ Worldwide Audios for Free
Download