Discover
Mind Grow Radio Storyteller Series

40 Episodes
Reverse
Sloane Reali joins Stephanie Kathan in the MindGrow studio for a powerful conversation about voice, vibes, and personal growth and the POWER we may not even know we have.
Sloane is a Singer, Speaker, Vocal Coach, Best Selling Author and Host of the “Find Your Voice, Rock Your Confidence” Podcast.
For the past 25 years, Sloane has been empowering public speakers, teachers, therapists, doctors and authors to prepare vocally in their professions, as well as helping her artist clients prepare for television appearances, world tours and auditions including American Idol, The Voice, and Disney, to name a few, AND she'll be sharing some tips from her own personal growth toolbox that you don't want to miss!!!
To learn more about today's guest visit
www.vocalcoachingbysloane.com
Stephanie Kathan sits down for a candid conversation with Co-Founder & CEO, Author, Speaker, Singer, Stage Goddess, Mom, Cancer THRIVER, and all around Amazing human Nika Stewart to talk about the importance of never giving up—get the details on her new book, AND she shares some tips from her own personal growth toolbox that you don’t want to miss.
Learn more about today's guest and get on the waitlist for her new book "Actually I Can - Re-Writing The Rules of Resilience" here www.nika.live/book
Stephanie Kathan sits down for a candid conversation about the power of decision as an entrepreneur with Mary Barnett, who is a wife, mother, best selling author, Mobil/Social/AI communications expert, and founder of "Another Brilliant Idea Inc.; a certified small and women owned boutique marketing firm where she has been serving up brilliant ideas since 1988. Mary also shared some tips from her own personal growth toolbox and her "go to" practice when she needs clarity on the next steps to take.
To learn more about today's guest visit her website
www.anotherbrilliantidea.com
Stephanie sits down with traiblazer entrepreneur and founder of Ratliff Consulting; Elizabeth Goede, for a mindgrowing conversation about what it's like to be a woman and a pioneer in the male dominated industry of tech. Elizabeth also shares her thoughts on why she feels more women need to be using AI (artificial intelligence), and the fears around it. PLUS she shares some valuable tips and tools from her own personal growth toolbox with our listeners. To learn more about today's guest visit www.ratliffconsulting.com
Stephanie sits down with Dana Casley, a 51 year old mother, grandmother, cannabis chef, and the creator of Happy Panda Edibles;
for a candid conversation about the power of positive thought, and how she was able to go from a life of depression and feeling stagnant, to a life of joy and abundance. PLUS Dana shares a couple of tips from her own personal growth tool-box.
Stephanie Kathan sits down for a candid conversation with multi-passionate Keynote Speaker, Podcaster, Entrepreneur, and Transformational Guide as the founder of The Everyday Mystic about the power of your intuition, and how to activate it.
Corissa launched her first company in 2001 and since then as worked together with Hollywood industry clients, founded "BUZZ" her own branding and marketing firm, attracting the attention of companies such as Constant Contact and Google.
Corissa continues to consult with companies and coach entrepreneurs in their personal growth and development.
Her podcast is in the 10% Globally with over 8.2 Monthly listens, delivering grounded practical guidance, supercharged by the spiritual, offering a life of greater meaning, higher purpose and true joy.
To learn more about todays special guest and tune in to her brilliance visit her website corissasaintlaurent.com
In this episode of the MindGrow Radio Storyteller Series Podcast, Stephanie Kathan sits down with Parent Empowerment Coach; Anna Neve, for a heartfelt and powerful conversation about shame, abuse, and the desire for change. Anna is a mother, survivor, author, catalyst for transformation, and a trusted guide for parents ready to break generational patterns.From overcoming early adversity and victim of domestic violence, to transforming her life and breaking generational patterns in her own family, Anna shares her bold journey of healing, parenting, connection, and family transformation.Tune in for inspiration, practical insights, and a heartfelt story of resilience.Read more about Anna's journey in the new book "Unbreakable: Personal Stories of Growth and Transformation" available 9/16 on Amazon!
In this episode host Stephanie Kathan takes a deep dive into a conversation about the power of resilience with special guest Anya Fileva; a former corporate HR leader turned feminine alchemist and bestselling author.Anya shares her inspiring journey from the structured world of corporate America to the liberating path of entrepreneurship. Discover how she navigated personal growth, overcame challenges, and embraced her true identity. This episode is packed with insights on resilience, creativity, and the power of taking small steps towards your dreams. Connect with today's guest here https://www.instagram.com/feminine.alchemist/
Relationship Expert, Bestselling Author, and Rom-Com Writer Lisa Steadman, joins Stephanie Kathan for an eye-opening and mindgrowing conversation about the realm of love and AI --where tech, intimacy, and secrets collide in her new short film "tAInted love" This conversation is FIRE! https://seedandspark.com/fund/tainted-love-short
Vibe Tuning Specialist and creator of the Daily Frequency Method™; Stephanie Kathan shares energetic reset tips, tools, and strategies previously only shared with her private clients. Get your notebook ready because there are some gems in here that you don't want to miss!For more vibe tuning tips from Stephanie visitwww.energyworkswithme.com
In this soul-stirring episode of the MindGrow Radio Storyteller Series, host Stephanie Kathan, sits down with visionary brand strategist and creative powerhouse Katie Smetherman Holmes, Founder and CEO of Brand Studio Creative for a deep dive conversation into the magic that can happen when you answer the call of your inner creative.With over a decade of experience in design and brand development, Katie is known for crafting bold, transformational branding and websites that breathe life into a business’s mission.Together, we explore the intersection of emotional intelligence, purpose-driven design, and authentic storytelling. Katie shares her journey from confused college student to award-winning graphic designer and international bestselling author, and she shared some tips from her own personal growth toolbox that may help you on your own journey as an entrepreneur. Whether you're a creative, a coach, or a changemaker, this episode will inspire you to lead with heart, embrace your uniqueness, and embrace your own creativity. More about today's guest:Katie Smetherman Holmes is the Founder and CEO of Brand Studio Creative, a boutique agency dedicated to helping entrepreneurs build magnetic brands through strategic design and soulful storytelling. With a Master’s in Brand Management and Communication and a BFA in Graphic Design, Katie blends artistry with strategy to create visual identities that resonate.She’s an international bestselling author featured in Ignite Your Wisdom, Limitless Leadership-Empowering Women To Unleash Their Potential & Re-Write The Rules Of Success, as well as being a celebrated contributor to Brainz Magazine, where she shares insights on emotional intelligence, values-based branding, and designing for inclusivity. Katie’s work has earned accolades including the AMA Crystal Award, and her passion for growth, creativity, and connection shines through every project she touches.Connect with Katie here: www.brandstudiocreative.com
Today on MindGrowRadio, I’m joined by Dr. Sharon Yeh—a former clinical pharmacist turned functional medicine practitioner who’s helping people reconnect with their body’s wisdom through science-backed, soul-aligned strategies. Our conversation dives into the power of light, nutrition, subconscious patterns, and how to tap into our natural rhythms to thrive in a fast-paced world. You’re going to love this one.About today's guest: Dr. Sharon Yeh, Pharm.D., CNS, is a clinical pharmacist and functional medicine practitioner with over 20 years of experience at the intersection of science and holistic healing. After a long tenure in traditional pharmacy, Sharon pivoted into functional medicine and nutrition—where she now specializes in mitochondrial health, circadian biology, and metabolic wellness.Drawing on her deep understanding of how light, nutrition, environmental signals, and subconscious patterns shape our physiology, Sharon empowers individuals to realign with their body’s natural rhythms. Her mission is to help people optimize energy, metabolism, and resilience—not through quick fixes, but through sustainable, root-cause approaches backed by research and real-world results.Through her workshops, programs, and ongoing exploration, Sharon merges science with soul, offering practical tools for thriving in today’s demanding worldTo learn more visit https://www.drsharonyeh.com
Todays guest is a retired defense attorney who gave up the drama of the courtroom to find fulfillment within the walls of her own life--she shares the ups and down of that decision, and what happened when she decided to choose herself.Sharon Vidano is an inspirational speaker, passionate educator, and highly sought after transformational coach who specializes in helping professional women find fulfillment in career and relationships. Sharon shared some tips from her own personal growth toolbox during our interview, along with mindgrowing wisdom for the woman who is looking for more-- AND you can grab your free gift from her here www.sharonnvidano.com
In this episode of the MindGrowRadio storyteller series, host Stephanie Kathan, welcomes powerhouse Sales Strategist, TEDx speaker, and Bestselling Author, Renee Hribar, for an honest, no-fluff conversation on what it really takes to sell your expertise without second-guessing your worth.Together, they unpack the silent grip of imposter syndrome, especially for creatives, coaches, and entrepreneurs who’ve been told they have to choose between purpose and prosperity. Renee shares grounded, heart-centered strategies for selling your expertise with authenticity—and without apology.If you’ve ever felt like you're shrinking to make others comfortable… this episode will remind you: your voice, your work, and your presence are meant to be seen AND you can own your value and sell with soul. If you’ve ever felt that twinge of “who am I to charge for this?”—this one’s for you.Learn more about today's guest and grab the free resources she has for you here! www.reneehribar.com
Stephanie sits down for a candid conversation with Trusted Advisor, Progress Expert, Speaker and Author, Sheila Andres, who champions small business success. Today, Sheila is on fire and on purpose helping small business owners turn their vision for success into reality. She is owner of Realize Your Vision and founder of the StuckSucks Movement where small business success is the catalyst for positive global impact.AND Sheila shares some tips from her own personal growth toolbox to help you get unstuck and move forward. To learn more about today's guest visitwww.realize-yourvision.com
Conversations That Grow Your Mind with Energetic Reset Specialist Stephanie Kathan In this episode Stephanie shares a guided visualization exercise designed to help you release outdated versions of yourself and step fully into your next evolution.Through soulful insight, energetic shifts, and guided exercises, Stephanie will take you on a journey to:✨ Understand why we cling to identities that no longer serve us.🔥 Make peace with the space between who you were and who you are becoming.🌙 Release past roles, expectations, and conditioning—without guilt or hesitation.💫 Step into your truth with confidence, clarity, and energetic alignment.This audio is an invitation—an opportunity to shed what feels heavy, embrace what feels expansive, and finally allow yourself to exist fully.Stephanie Kathan is an energetic reset specialist in the personal growth industry, and has been working with clients worldwide since 2012. www.energyworkswithme.com/reviews
Energetic Reset Specialist and Host of the MindGrow Radio Storyteller series Stephanie Kathan takes a deep dive journey into a powerful, soul-stirring conversation with your inner-self to help you release outdated stories of your past limiting beliefs, and step into your true potential.Through deep insight, energetic shifts, and guided exercises, Stephanie invites you to explore:✨ Where limiting beliefs come from—and why most of them were never truly yours.🔥 How these beliefs quietly shape your creativity, business, and personal growth.🌙 A transformative energetic release that allows you to let go—without fear or resistance.💫 A new perspective, where your truth leads the way, not old conditioning.If you've ever felt held back by invisible barriers, this mind-growing conversation is here to remind you: You do not have to carry what was never meant to be yours. It's time to rewrite your story, reclaim your voice, and step fully into your power.Learn more about Stephanie Kathan herewww.energyworkswithme.com 💜✨
Stephanie sits down with inspirational speaker, author, and powerhouse women life coach for women over 50, Patrice Baker, to talk about the power of your story and the effect it can have on your life. AND how when you can reframe your own story with compassion and self awareness, you are able to release guilt and shame and go from surviving to thriving.Our guest also shared some tips from her own personal growth toolbox that helped her move from feeling abandoned and unworthy to empowered, confident, and to own her story in a way that inspires others. Connect with today's guest on LinkedInhttps://www.linkedin.com/in/patricecbakeror visit her website www.patricebaker.com
Stephanie sits down for a candid conversation with CEO and Founder of Work Life Balance VA, a virtual assistant agency that empowers entrepreneurs, business owners, and busy professionals to elevate their success through tailored support that drives results-- both behind the scenes and in the forefront of their strategy.Juanita shares her personal story of what inspired her to become an entrepreneur, as well as some tips from her own personal growth toolbox about how to find the balance we are all looking for when it comes to our work life, and living life.Learn more about today's guest herehttps://www.linkedin.com/in/juanitasimsvaagency/
Stephanie Kathan sits down for a candid conversation with Transformational Speaker, and Women's Empowerment Coach; Catherine Clift, to talk about accepting our worthiness, the importance of self-love, and she shared a mindset shift to help release resentment PLUS she shared some tools from her own personal growth toolbox with our listeners.In her coaching practice Catherine helps women shift from the victim mindset to the mindset of success.You can learn more about today's guest here Connect with her on LinkedInhttps://www.linkedin.com/in/catherine-clift-85952492/ Access her Free Gift https://www.catherinecliftcoaching.com/stressrelief