Have you ever felt that no matter how hard you work, it just isn't enough? Tune in to learn new ways to shape your thoughts around disappointing situations.
Drama never yields positive results. Tune in to find out why we are drawn to drama and tools to help redirect the behavior for more positive outcomes!
Criticism is a part of life. Tune in to learn the different types and how to use it as a tool for growth!
Tune in to find out what separation season is and how you can apply it to your life- Thank you to Ed Mylett for the inspiration.
This one thing will change your world and set you up for great success. Tune in to hear what it is!
Its a new year and a time to set goals and intentions for the year. Tune in to hear how the GPS can teach us about the way we set goals.
Tune in for a handy tool to keep you operating at your best!
Tune in for a liberating midset flip that will help you in dealing with conflict.
Today we are going back to the beginning. Episode 1- I really didn't know what I was doing, but figured I needed to start somewhere and not wait until things were "perfect" or I felt "ready". Sometimes you just need to dive in head first! Enjoy episode 1- where it still, despite the poor audio quality- sends a great message!
You are familiar with "fixed" and "growth" mindset- but what is the Benefit Mindset? Find out how this beautiful shift in thinking will change your life!
It is Thanksgiving week 2020- Things are not like we are used to. Limited family gatherings, no travel, a lot of loneliness- but you guys- so much is going right. Tune in to hear what and why!
How could talking behind someones back be a good thing? Tune in to find out how.
Parents this one is for you! Listen for some tools to help support your child on their life path! Parenting is not easy, but ideas uncovered in todays podcast can help!
To be mentally tough takes practice. Today we talk about the 4 C's to mental toughness and resilience. These skills take practice but once mastered will change your life!
Mental toughness is a critical tool- tune in today to hear what mentally tough people do not do and how this can inspire you in reaching your goals. Not to be missed!
Todays short story will open your eyes to how you carry and manage grievances. Powerful imagery will help you shed what is holding you back and propel you forward!
Tune in to hear what we can learn about ourselves and the elephant mindset.
In setting your goals it is important to recognize if you are interested or committed in what you want to accomplish. A must listen for some great tools and ideas to start your season!
Britt has recently been announced as the first black female pro on DWTS and we could not be more excited for her! Today she shares some tips on auditioning that you can take with you to conventions, for guest choreography or for professional jobs. Don't miss it!
Today we talk about what the King of the Jungle can teach us about leadership. Don't miss this episode!