DiscoverMind Love ♡ Modern Mindfulness
Mind Love ♡ Modern Mindfulness

Mind Love ♡ Modern Mindfulness

Author: Melissa Monte | Mindset Mentor

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Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
260 Episodes
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We will learn: How we created a world and separation if we are all of God.  How to release the fear of what the collective chooses and stop damning your neighbor.  How to put trust in divine will with the knowledge that all true needs are met in perfect ways.  Do you ever have moments where you get a wave of panic because the world is burning, evil is winning and it seems like it’s getting worse by the day? Yeah me too. I’m human. You’re not alone. It’s difficult to not let little sprouts of doubt creep in. What if this is all there really is? What if evil really is winning? These are the times that I lean into my spirituality the most. It’s helpful to me to feel that there is a higher power that’s making sure humanity doesn’t accidentally implode. Today’s guest Paul Selig, gives voice to that higher power by channeling text in front of a live audience, which is then transcribed with zero editing. He has dictated 10 books so far.  His guides say we’ve already chosen to ascend. We are claiming the kingdom. What does that mean? What does it look like? Well apparently, the first steps look a little like the world is burning. But the next steps are up to us. The problem is, we can’t just visualize a new world, because the potential for what this earth can be is greater than anything we’ve ever known.  So how do we hold our frequency in a vibration that we’ve never seen or felt or accessed?  That’s what we’re talking about today. Links from the episode: Show Notes: https://mindlove.com/200 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.
We will learn: What it really means to live the good life.  How purpose changes from adulthood to elder hood.  How to move from self-absorbed soul searching to a life of meaning.  Getting old is weird. Collectively we treat it like a disease. And I get why, most people live lifestyles that inevitably lead to disease, so we assume correlation is causation.    It’s easy to fall into complacency, consumption, cynicism.   The harder route is the one we take responsibility for, with choice, curiosity, and courage.    But what’s really more difficult? The choice that takes more work now but leads to a fulfilling life? Or the one that takes no effort now but creates a life you’d rather not be living?   And how do we make a choice to experience aging with purpose?   That’s what we’re talking about today. Our guest is David Shapiro, philosopher, educator, and writer whose work consistently explores matters of meaning, purpose, and equity. Links from the episode: Show Notes:https://mindlove.com/x55 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors     See omnystudio.com/listener for privacy information.
We will learn: How essential oils can help with everything from minor ailments to chronic disease What to look for in essential oils and which labels are marketing scams How to get started with your own home apothecary It seems like the use for essential oils is never-ending, which can make a lot of people skeptical.   But if you think about it, nature was our original pharmacy. Food is medicine. Plants are medicine. Even fresh air is medicine.   Many people don’t realize that natural medicine is core to pharmacy.    Of all the botanical extracts, essential oils are the most concentrated and potent. Because of the extraction process, essential oils can be 70 to 100 times stronger than the actual plant.   And there are thousands of types of oils and combinations for different ailments or needs, everything from headaches to alzheiumers… from concentration to keeping bugs away.   So how do we choose safe and effective essential oils? How do we use them properly? Why are some so much more expensive than others?    That’s what we’re talking about today. Our guest today is Dr. Eric Zielinski, best-selling author, aromatherapist, public health researcher, and chiropractor, and founder of NaturalLivingFamily.com. Links from the episode: Show Notes:https://mindlove.com/199 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.
We will learn: Common conditions caused by excess adrenaline.  Why creative people are most affected.  How to regain hormonal balance.  Adrenaline is a powerful hormone.  It’s a big part of the body’s fight or flight response… you know the primal brain that kicks in when we have strong emotions like fear or anger. But for a lot of people, this physiological reaction is overactive in response to modern-day stressors.  This can lead to excess adrenaline, otherwise known as adrenaline dominance, which may be a major underlying cause of a lot of conditions that are currently considered incurable. What if the stress of our daily lives, or even just a genetic inheritance keeps our body in an ongoing state of fight or flight, even when we’re not aware of it? We know that stress is one of the biggest contributors to chronic disease. So what’s at stake? And how do we get our bodies and minds back in balance? That’s what we’re talking about today. Our guest is Dr. Michael Platt, specialist in natural hormone replacement, international speaker, and author.   Links from the episode: Show Notes: https://mindlove.com/x54 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.
We will learn: How to become more self aware of the past trauma or pain that is influencing your present How to identify the lies we tell ourselves so we can heal How to move through and release big emotions Have you ever found yourself asking, “Why did this happen to me?” When we listen to guests of this show, authors of bestselling books, or public speakers, one thing is clear: they have figured out that “why”. It seems so clear when they tell their stories. They usually seem to come full circle with the purpose or moral wrapped in a bow ready to be gifted to the world. Here’s what I’ve learned though: it’s very rare to find the meaning behind your own experiences if you don’t actively look for it. You have to do the work.  So how do we navigate the emotions that we have over everything that’s happened to us, to find real meaning? How do we begin to release our pain to build strength? That’s what we’re talking about today. Our guests today are Dr. Dan Allender and Cathy Loerzel.  Dr. Dan is a professor of counseling psychology at The Seattle School and founder of The Allender Center. Cathy Loerzel, MA, is a speaker, instructor, as well as cofounder and executive vice president of The Allender Center. Links from the episode: Show Notes: https://mindlove.com/198 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors See omnystudio.com/listener for privacy information.
We will learn: The taboo postpartum truths.  How to cope when you’re grieving your old life.  How to enjoy being a mom your way.  Deciding to have a baby is more than just deciding to bring a child into this world… it’s also about fundamentally changing your role in this lifetime.   Is it so crazy to think that some people may not like losing all their independence, waking up multiple times per night, having a tiny human basically attached to you most of your waking hours, or making sounds so loud you can’t hear yourself think during the rest of those hours?   Maybe for some of us, but for others, motherhood just isn’t what they expected it to be.   The bond, the bliss, the feeling that their life is complete… just isn’t there.   They love their child but they just don’t love momming, every minute of every day. They miss who they were before the baby (which… lets be real, kinda happens to every mom a little right?).    So how do you cope if being a parent just isn’t what you thought it would be?   Well that’s what we’re talking about today. Our guest is Marissa Zwetow, licensed therapist who specializes in prenatal and postpartum counseling.   Links from the episode: Show Notes: https://mindlove.com/x53 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.
We will learn:  The real dangers of alcohol, even when consuming moderately.  How to conquer FOMA - the fear of missing alcohol.  Actionable steps for setting a plan for your sober curious journey.    Have you ever asked yourself, would life be better without alcohol?   Alcohol is one of those things… somehow we idealize it, like it’s the gateway to fun, but most often, especially as we age, it’s just the gateway to our own self-loathing.   Many of us have a complicated relationship with alcohol.    I know for me, even when I’m moderating, I feel like alcohol takes up too much of my brain space.   “Should I have a drink this weekend? If so, which night? Maybe I’ll have another glass. Eh I don’t need it. It’s been long enough, I’ll just have one more.”   It’s just too much. Why is it that even when I’m not drinking much, it still takes that much energy from me? Just in thought alone?   Well that’s what we’re diving into today. Our guest is Ruby Warrington, creator of the term “Sober Curious” and author of the 2018 book of the same title.   Links from the episode: Show Notes: https://mindlove.com/197 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.
We will learn: How our dreams guide us.  The symbolic language of dreams.  Manifesting your waking life with the power of lucid dreams. We spend a lot of time sleeping. A third of our lives in fact.    Our dreams can be otherworldly, we can have superpowers like flying, sometimes they make zero sense, sometimes we replay pivotal moments and sometimes they are our worst fears realized.   So what does it all mean? Or does it mean anything at all?   There are a lot of theories about dreaming. One theory says that dreams don’t mean anything at all, they’re just electrical impulses and then we construct them together when we wake up.   Sigmund Freud believed that dreams revealed repressed desires or conflicts from childhood. And others, like our guest today, believe that dreams are our innate inner guidance.   So today we’re going to find the meaning in our dreams. Our guest is Athena Laz, depth psychologist, dream teacher, author, and 4th generation intuitive.   Links from the episode: Show Notes: https://mindlove.com/x52 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
Marriage Isn't Fair

Marriage Isn't Fair

2021-08-2401:03:266

We will learn: The problem with our current mindset of 50/50 fairness in marriage.  The three mindset shifts necessary to reshape your marriage or partnership.  How to make radical generosity a habit.  Nothing in life is fair. Including marriage. Not only that, but if you expect it to be, or try to enforce fairness, you may be killing your marriage, one negotiation at a time.   The thing about fairness in general is that it’s nearly impossible. No two people, situations, or things in general are exactly alike, so it’s extremely difficult to make sure that each person or thing is treated entirely equally.   But then how are we supposed to have an equal marriage if there’s no way to make it fair? Is there a better way to do a partnership than keeping score?   That’s what we’re talking about today. Our guests are Nate and Kaley Kemp, husband and wife co-authors of The 80/80 Marriage. Nate is also a founding partner at Mindful, one of the world's largest mindfulness media and training companies. And Kaley is also one of the nation's leading experts on small-group dynamics and leadership development, a TEDx speaker and author of 3 other books. Links from the episode: Show Notes: https://mindlove.com/196 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: The dangers of burying our pain How to get clear on the stories that unconsciously drive our lives, and how psychedelics may help How to first align yourself so you can get to the root of your healing “When life gives you lemons, make lemonade.” I used to think this phrase meant, “No matter what life throws at me, I need to spin it to a positive.” But this approach caused me to bury my pain way back in my mind, which didn’t make it go away. It was still there. Festering. Growing. Attracting things that would feed off of it. When life gives you lemons, you don’t put them all in the back of the pantry so you don’t have to see the lemons… those lemons will make themselves known. They’ll rot, start to mold, and attract creatures that feed off the bacteria. Just like using the lemons to make lemonade, we can work with our pain instead of burying or hiding it. We can find balance by asking ourselves what we need in this moment, to make our lived experience have a deeper meaning. And there’s not just one way to transform the pain, or to explore it. Just like there’s a thousand lemon recipes, there are so many ways to move with our own pain, to help transform it into something better than we started with. That’s what we’re talking about today. Our guest is Doug Cartwright, speaker, author, and the CEO and Founder of The Daily Shifts.   Links from the episode: Show Notes:https://mindlove.com/195 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn:  How to use your intuition for aligned business decisions How goal setting differs in a spiritual business The root of procrastination and how to move through it Have you ever felt guilt over charging for a service you provide?   It tends to be a common theme in the realm of spiritual workers, that it’s difficult to earn enough money. This can be for a lot of reasons, but the biggest tends to be guilt around charging for their services.    It takes a lot of confidence to be a spiritual entrepreneur. But thankfully that confidence is something that spirituality itself can help with.   Even if your business or side hustle doesn’t have a spiritual focus, you can always infuse spirituality into it.   Getting connected with your intuition can help you make better business decisions. Finding alignment can lead you to the right clients, or lead them to you. Your spiritual practice can help make your business sustainable by making sure you don’t get burnt out.   So today we’re talking about spiritual entrepreneurship and building a spiritual business.    Our guest is Colby Rebel. She runs a spiritual gathering place called the Colby Rebel Spiritual Center, and is also a powerful psychic.   Links from the episode: Show Notes:https://mindlove.com/x51 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: How knowing your baby’s birth chart can help you become a more confident parent.  What happens if you and your baby’s charts are incompatible.  Why now is an amazing time to bring children into the world.  Have you ever thought about having a birth chart reading?   A birth chart explains where the planets were in the sky at the date and time of a birth. It’s like a snapshot or map of the position of the planets or the stars at the time of birth. Each planet has a different effect on an aspect of life.   The alignments of the planets have a powerful effect on the tides of the oceans and we are mostly water, so why wouldn’t it affect us too?   This episode is really eye-opening whether your baby is grown or whether you don’t have children at all because it gives a lot of insight into any relationship, including the relationship with yourself.   Our guest is Susie Cox, professional astrologer since 1971, during which time she has interpreted over 50,000 individual charts. She was appointed Master Astrologer in 2006, and her clients include A-List celebrities, business leaders, Royalty and politicians from around the world. Links from the episode: Show Notes:https://mindlove.com/194 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: How to get clarity on your mission in life How to break through your own self-doubt A critical step in manifesting that many people miss Have you ever felt “growing pains” during your personal growth journey?    Don’t be discouraged. This is completely natural.    As you start valuing yourself and raising your vibration, you lose tolerance for people who don’t value you, and circumstances that don’t match your higher vibration.    You may notice a dissonance in certain relationships. Some habits and relationships may just not feel sustainable to your higher-vibing self.    It might feel scary or painful at first but it doesn’t have to be. You can release what no longer serves you with gratitude and grace by breaking through your own self-doubt.    Our guest today is Ashley Gordon, podcaster, coach, and founder of the Quantum Coaching Certification Program as well as the Badass Manifester Brand and Podcast. Links from the episode: Show Notes: https://mindlove.com/x50 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn:  How to shift your awareness to reconnect with the natural world.  How to turn local plants into healing medicines.  What you need for your home apothecary.  We are living in the age of technology. They say technology has advanced more in the last 20 years than it did in the thousand years before.   But with every new advancement, it’s just as important to be aware of the potential downsides.    For example, the Industrial Revolution totally transformed  the economy… but at what expense to the environment, to waste, to our health.   Western medicine has saved lives from fatal diseases, but it’s destroyed countless more with addiction, overprescription or just covering up the symptoms and never actually getting to the root cause.   As we advance, we seem to be losing touch with our connection to nature. When did we become so disconnected from it that we no  longer saw ourselves as a part of nature’s ecosystem?   Maybe that’s why disease is so prevalent. Because we’ve lost our connectedness to all things. We’ve stopped being one with nature and in doing so we stopped receiving its healing powers.   So how do we get that back? Well that’s what we’re talking about today. Our guest is Rosalee de la Foret, registered herbalist, and best-selling author. Links from the episode: Show Notes: https://mindlove.com/193 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: All about the four characters within our brains.  How to get to know each character and understand which one is in charge.  How to practice a whole brain huddle to call all Four Characters into our awareness, and then together as a team contemplate your next best move.  What if I told you that inside your brain you basically have four completely different personalities, all with different strengths.    Chances are, you’ve heard the label of being a “right-brained” or “left-brained” thinker. If you’re logical, detail-oriented and analytical? That’s left-brained behavior. If you’re Creative, thoughtful and subjective? Your brain’s right side functions stronger.   Well, newly released research shows that there is no evidence within brain imaging that indicates some people are right-brained or left-brained.   Instead, we each have four distinctive groups of cells, divided between our two brain hemispheres. So that’s four parts, each of which has its own predictable personality. And if you know them well enough, you can call upon their advice to make more well-rounded choices.   That’s what we’re talking about today. Our guest today is Dr. Jill Bolte Taylor, Harvard-trained and published neuroanatomist, speaker, and bestselling author.   Links from the episode: Show Notes:https://mindlove.com/192 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: How we unconsciously keep ourselves stuck How to know if we’re lying to ourselves And a 6-step Truth Process   What does the word “surrender” mean to you?   Or better yet, how does the word “surrender” feel to you? What do you feel in your body when you say it or think about it?   We tend to view “surrender” as something passive. As if surrendering means giving up our own will for someone else’s.    But surrendering takes on a whole new meaning when we pause to notice how many unnecessary and sometimes detrimental things we are clinging onto.    When you let go of the human stories you’ve been clutching, you begin to realize how fast you can move without all these anchors weighing you down.   And then you realize that surrendering doesn’t stop there. Once you’ve purged all those heavy stories and limiting beliefs, you open yourself up to a new level of surrender.   Surrendering to your soul’s mission.   So that’s what we’re talking about today. Our guest is Kute Blackson, inspirational speaker and transformational teacher with a mission to inspire people to access inner freedom, live authentically, and fulfill their true life’s purpose. Links from the episode: Show Notes: https://mindlove.com/x49 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: Why it’s important to both your personal and professional life to understand your unique brain makeup The truth behind the myths of women brains Easy actionable hacks to make your brain work for you Even in 2021 there are a lot of myths that pervade regarding the way women think.  Sometimes these pop up in relationship arguments, or maybe the workplace, or applying for a leadership position. When we women are faced with these, it doesn’t just affect the opportunities we’re given, it also affects the way we see ourselves - maybe even causing us to underestimate our own abilities. But the more we understand ourselves, whether that be our personalities, our genetic makeup, our brains, the more intention we can bring to the way we interact with the world. As we’ll learn in this episode, there are simple things we can do to actually counteract the default brain patterns that develop due to societal norms… so simple you might even call them brain hacks. Our guest is Dr. Tracy Alloway, award-winning psychologist, professor, author, and TEDx speaker.   Links from the episode: Show Notes: https://mindlove.com/190 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: How you’re creating your own relationship Groundhog’s Day How to face your past to create a new future How to work your 7 relationship muscles How did your last break up go? What went wrong? Was it their fault, or mostly their fault? It always kinda is right?  And the hard truth is that even if your partner is truly awful, it’s worth examining how you attracted that type of person. Why did you allow yourself to settle for someone who treated you less than you deserve? Regardless of what’s going on around you, you can take your power back by understanding your own role in it. And part of that includes looking at your past to see how it’s influencing your future.  It’s not always fun, it’s actually kinda messy. But look at it like clearing the weeds before planting your garden. So that’s what we’re talking about today. Our guest is Roy Biancalana, certified relationship coach. Links from the episode: Show Notes:https://mindlove.com/x48 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn:  How an average person can become more skillful in talking to friends and relatives about emotional issues.  The biggest mistakes people make when getting  people to open up.  How to create a vessel for deep and caring conversations.  Conversation can be deeply healing, for everyone involved.  Sometimes even talking with people about THEIR issues helps us see our own from a new perspective.  When we’re feeling really intense feelings, like fear, anger or anxiety, our amygdala is in the driver's seat. This is the part of the brain that handles your fight or flight response.   Talking through our feelings activates a different part of our brain and so over time we can actually decrease our emotional response to those things. Right now, many of us are either struggling, or seeing people we love struggling and we long for some type of connection. Or we want to help each other and just don’t know how. So the question is, how do we move beyond venting, and create conversations that are truly healing… especially after a year of being socially isolated?  That’s what we’re talking about today. Our guest is Thomas Moore, a psychotherapist and author of 24 books and multiple best sellers.   Links from the episode: Show Notes: https://mindlove.com/190 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/ Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How our imaginations and our realities are related The dangers of continually bombarding our brains with stimulation from phone, tv, computer, etc. The science of quantum water jumping What if we truly believed that we already had everything that we needed? That we’re good enough or even perfect just as we are? That the happiness we seek is in the present moment, rather than in our Amazon carts? We are always creating. With our thoughts, our beliefs, our actions, our energy. So if we changed our mindset to one of wholeness, what could we create from there? Maybe if we focused less on how to fix ourselves, we’d be able to use our power into creating things to better the world. Or we’d have the energy to focus on actually living our purpose. Can you imagine? If every living person here on earth was living out their soul’s mission? What kind of world would that be? That’s what we’re talking about today.  Our guest is Rick Thompson, an author and intellect who helps people enter the quantum mindset and tap into heightened tools for manifesting your deepest dreams. Links from the episode:   Show Notes:https://mindlove.com/x47.  Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium.  Podcast Spotlight: Why do some people thrive while others struggled during th epandemic? Listen to the Found in Conversation Podcast here: https://podcasts.apple.com/us/podcast/pandemic-trauma/id1511009458?i=1000527850863 See omnystudio.com/listener for privacy information.
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Comments (850)

Stephanie Flasch

Thank you.

Sep 21st
Reply

Jennifer Agena

Thank you for being one of my tools for becoming the best version of myself. I don't think you realize how many lives you are helping. Thank you

Aug 28th
Reply

hadiseh rezazadeh

Would you please slow down the speed of your words? Subjects like this podcast need some tiny short time between sentences to think about but there's no time to analyze what you're saying because of your fast talking style.

Aug 3rd
Reply

Magdalene Alva

A couple of weeks ago I had lunch with my bf and my family. During the outing I experienced a trigger from a deep wound. My instinct was to come home and lash out at him. To blame him for the way I felt and to tell him exactly how he needed to change his behavior. Fortunately, I decided to pause and try to calm down first. I decided instead to paint and listen to a podcast. This episode popped up and pretty much saved me from having had an epic blowout. I can't thank you enough for all the work you do Mellisa.

Jul 28th
Reply

Maryam Norouzi

I was wondering if I know the level of speaking 🙏 I mean advance or upper_intermediate or...

Jul 25th
Reply

ghazal dadashi

It was a great and useful episode. I really enjoyed listening to it❤

Jul 20th
Reply

Osman Ottoman

Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. https://techfus.com/bugha-fortnite-settings/

May 10th
Reply

Dana Monaco

Everything in this episode is so so true!! Gosh, this is me and it’s no wonder I feel like I’ve aged 20 years from all the energy I’ve had drained before I was even aware it was happening. It’s so nice to hear this out loud from someone else. Thank you♥️

Apr 27th
Reply

Leslie Woynowski

so I can get we ez Rd

Apr 27th
Reply

Krista Videchak

This was extraordinary! Thank you.

Apr 16th
Reply

Joe William

hi

Apr 2nd
Reply

Harini Sekar

I feel like my intuition talks to me through this podcast. Just what I need to hear.. whatever is going on in my mind and heart, all the time! Been a guiding voice in my life for two years now and am so grateful! So much love to you and the lil one! :)

Mar 30th
Reply

Cheng Stood

the guest has commercialized and twisted the real meaning and def of the word dharma. very unfortunate

Mar 26th
Reply

ARN

a fantastic episode. your podcast is so good. I appreciate the work you do. you have helped me through some very difficult times. thank you. you are awesome.

Mar 17th
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ARN

I love love love this podcast. I always get so much from it. thank you!

Mar 8th
Reply

Sinta Senja

nice

Mar 6th
Reply

Stephanie Buck

This is one to come back to when you're in the thick of it. Just a reminder of all the things you know to do, but someone to walk you through it again ❤️

Mar 3rd
Reply

Ashley Ellis

This episode is my coincidence that the abundance meditations and financial freedom I I have been focusing on is coming!!

Mar 2nd
Reply

raziye Tahmasebi

Just what I needed now, while lost in my feelings of failure and not knowing where to start. Thanks for such useful topics ( ◜‿◝ )♡

Feb 23rd
Reply

Vanessa Valentina Maggiani Arguelles

I love Melissa ! All of her topics and special guests ! Always learning somthing new each and everyday!

Feb 16th
Reply
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