DiscoverMind Love ♡ Modern Mindfulness
Mind Love ♡ Modern Mindfulness

Mind Love ♡ Modern Mindfulness

Author: Melissa Monte | Mindset Mentor

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Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
246 Episodes
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We will learn: All about the four characters within our brains.  How to get to know each character and understand which one is in charge.  How to practice a whole brain huddle to call all Four Characters into our awareness, and then together as a team contemplate your next best move.  What if I told you that inside your brain you basically have four completely different personalities, all with different strengths.    Chances are, you’ve heard the label of being a “right-brained” or “left-brained” thinker. If you’re logical, detail-oriented and analytical? That’s left-brained behavior. If you’re Creative, thoughtful and subjective? Your brain’s right side functions stronger.   Well, newly released research shows that there is no evidence within brain imaging that indicates some people are right-brained or left-brained.   Instead, we each have four distinctive groups of cells, divided between our two brain hemispheres. So that’s four parts, each of which has its own predictable personality. And if you know them well enough, you can call upon their advice to make more well-rounded choices.   That’s what we’re talking about today. Our guest today is Dr. Jill Bolte Taylor, Harvard-trained and published neuroanatomist, speaker, and bestselling author.   Links from the episode: Show Notes:https://mindlove.com/192 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: How we unconsciously keep ourselves stuck How to know if we’re lying to ourselves And a 6-step Truth Process   What does the word “surrender” mean to you?   Or better yet, how does the word “surrender” feel to you? What do you feel in your body when you say it or think about it?   We tend to view “surrender” as something passive. As if surrendering means giving up our own will for someone else’s.    But surrendering takes on a whole new meaning when we pause to notice how many unnecessary and sometimes detrimental things we are clinging onto.    When you let go of the human stories you’ve been clutching, you begin to realize how fast you can move without all these anchors weighing you down.   And then you realize that surrendering doesn’t stop there. Once you’ve purged all those heavy stories and limiting beliefs, you open yourself up to a new level of surrender.   Surrendering to your soul’s mission.   So that’s what we’re talking about today. Our guest is Kute Blackson, inspirational speaker and transformational teacher with a mission to inspire people to access inner freedom, live authentically, and fulfill their true life’s purpose. Links from the episode: Show Notes: https://mindlove.com/x49 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: Why it’s important to both your personal and professional life to understand your unique brain makeup The truth behind the myths of women brains Easy actionable hacks to make your brain work for you Even in 2021 there are a lot of myths that pervade regarding the way women think.  Sometimes these pop up in relationship arguments, or maybe the workplace, or applying for a leadership position. When we women are faced with these, it doesn’t just affect the opportunities we’re given, it also affects the way we see ourselves - maybe even causing us to underestimate our own abilities. But the more we understand ourselves, whether that be our personalities, our genetic makeup, our brains, the more intention we can bring to the way we interact with the world. As we’ll learn in this episode, there are simple things we can do to actually counteract the default brain patterns that develop due to societal norms… so simple you might even call them brain hacks. Our guest is Dr. Tracy Alloway, award-winning psychologist, professor, author, and TEDx speaker.   Links from the episode: Show Notes: https://mindlove.com/190 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn: How you’re creating your own relationship Groundhog’s Day How to face your past to create a new future How to work your 7 relationship muscles How did your last break up go? What went wrong? Was it their fault, or mostly their fault? It always kinda is right?  And the hard truth is that even if your partner is truly awful, it’s worth examining how you attracted that type of person. Why did you allow yourself to settle for someone who treated you less than you deserve? Regardless of what’s going on around you, you can take your power back by understanding your own role in it. And part of that includes looking at your past to see how it’s influencing your future.  It’s not always fun, it’s actually kinda messy. But look at it like clearing the weeds before planting your garden. So that’s what we’re talking about today. Our guest is Roy Biancalana, certified relationship coach. Links from the episode: Show Notes:https://mindlove.com/x48 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  See omnystudio.com/listener for privacy information.
We will learn:  How an average person can become more skillful in talking to friends and relatives about emotional issues.  The biggest mistakes people make when getting  people to open up.  How to create a vessel for deep and caring conversations.  Conversation can be deeply healing, for everyone involved.  Sometimes even talking with people about THEIR issues helps us see our own from a new perspective.  When we’re feeling really intense feelings, like fear, anger or anxiety, our amygdala is in the driver's seat. This is the part of the brain that handles your fight or flight response.   Talking through our feelings activates a different part of our brain and so over time we can actually decrease our emotional response to those things. Right now, many of us are either struggling, or seeing people we love struggling and we long for some type of connection. Or we want to help each other and just don’t know how. So the question is, how do we move beyond venting, and create conversations that are truly healing… especially after a year of being socially isolated?  That’s what we’re talking about today. Our guest is Thomas Moore, a psychotherapist and author of 24 books and multiple best sellers.   Links from the episode: Show Notes: https://mindlove.com/190 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/ Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How our imaginations and our realities are related The dangers of continually bombarding our brains with stimulation from phone, tv, computer, etc. The science of quantum water jumping What if we truly believed that we already had everything that we needed? That we’re good enough or even perfect just as we are? That the happiness we seek is in the present moment, rather than in our Amazon carts? We are always creating. With our thoughts, our beliefs, our actions, our energy. So if we changed our mindset to one of wholeness, what could we create from there? Maybe if we focused less on how to fix ourselves, we’d be able to use our power into creating things to better the world. Or we’d have the energy to focus on actually living our purpose. Can you imagine? If every living person here on earth was living out their soul’s mission? What kind of world would that be? That’s what we’re talking about today.  Our guest is Rick Thompson, an author and intellect who helps people enter the quantum mindset and tap into heightened tools for manifesting your deepest dreams. Links from the episode:   Show Notes:https://mindlove.com/x47.  Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium.  Podcast Spotlight: Why do some people thrive while others struggled during th epandemic? Listen to the Found in Conversation Podcast here: https://podcasts.apple.com/us/podcast/pandemic-trauma/id1511009458?i=1000527850863 See omnystudio.com/listener for privacy information.
Transcending Human Drama

Transcending Human Drama

2021-07-0601:04:41

We will learn: How we heal karmic and ancestral patterns.  How entities at the etheric level feast off of our auric fields.  The biggest setbacks we face in the evolution of human consciousness.  We study, we meditate, we try to hold a higher perspective of our experience on this Earth… and yet it’s still so hard not to get caught up in all the superficial drama of our lives.   What if our problems and drama are only as real as we make them? What if we’re just living this simulation for the purpose of our soul’s highest good.    Perhaps these are all just lessons that we’re taking way too seriously and missing the point of the whole journey.   And if that were true, how might you shift your focus? And how might that shift change the course of your life?   That’s what we’re exploring today. Our guest is Kerri Hummingbird, Soul Guide, best-selling author, and host of Soul Nectar Show.   Links from the episode:  Show Notes: https://mindlove.com/189 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/ Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
Mom Guilt • X46

Mom Guilt • X46

2021-07-0354:09

We will learn: To debunk the 14 myths of motherhood How to break the thought pattern of “traditional” mothering and the “rules” that come with it  How to ask, reflect, and have the hard conversations around what kind of mother you want to be There are so many decisions to make for children and almost all of them have a whole gang behind either side of the answer ready… and if you’re in the Facebook groups, they’re usually ready to shame you for whatever you pick.   What I’m learning is that the right way for me is already inside me. My child chose me for a reason. Because the way I do things is what he needs to develop into the best version of himself.   So today we’re going to challenge the myths surrounding womanhood, mothering, and what it means to be a mother.    Our guest is Dr. Gertrude Lyons. She is a Master Life Coach and Relationship Expert with over 20 years of experience. Through her Rewriting The Mother Code initiative, which challenges the traditional notions of motherhood and womanhood, Dr. Lyons has become a national mothering revolutionary.   Links from the episode: Show Notes: https://mindlove.com/x46 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: The biggest myths around setting and enforcing good boundaries.  What we gain by staying stuck and how to stop getting in your own way.  How boundaries relate to embracing your true self.    Have you ever struggled to set boundaries for yourself? Have you ever set boundaries for yourself just to find that you continuously struggle to uphold them? Setting and upholding boundaries is a process. Sometimes the best thing we can do is to simply take space, because we don’t have enough strength to uphold the boundaries we set.  But for the people we love, taking space isn’t always the answer. To have healthy relationships it is essential for us to understand our own personal standards, where to draw the line, and how to hold that line even under pressure.  So how do we start developing this skill set? That’s what we’re talking about today. Our guest is Terri Cole, licensed psychotherapist and global leading expert in female empowerment. She is also the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.   Links from the episode: Show Notes:https://mindlove.com/188 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/ Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
Why Everybody Lies

Why Everybody Lies

2021-06-2253:593

We will learn: The 7 types of lies we tell and their hidden consequences How our lies affect our self-worth and our self-forgiveness How to start cleaning up your own personal pollution Do you ever catch yourself lying? If you just said no, then you’re lying right now, because everybody lies.   We ALL lie. We just tend to justify it in some cases, and not in others - whether we lie to other people to make ourselves look good, or avoid telling someone something they don’t want to hear.     Or we lie to ourselves because we really hope this time will be different, even though we haven’t done enough of the inner work to know that for sure.   So the question is not whether we lie, but what the consequences of lying truly are.   That’s what we’re talking about today.    Our guest is Laurie Gerber. Laurie is one of the most engaging and effective life coaches and presenters in the country. She’s out to change the world, and she has a passion for coaching people who share that mission. Links from the episode:   Show Notes:https://mindlove.com/187 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How to rebalance when it seems like everyone is asking everything of you When it’s good for sex to take a backseat and when it is a relationship roadblock How to cultivate intimacy inside and outside of sex If you have kids, you may understand just how hard it is to keep the spark alive after having them.    And that’s not to say you’re no longer attracted to your partner, but more so that just feeling attracted or feeling attractive even, often takes a backseat.    We humans can normalize anything and the more we put something off, the harder it is to reintegrate.   So  how do we make sure that we prioritize sex and intimacy with our partners even when our families are taking up all the space in our heads?   That’s what we’re talking about today.    Our guest today is Allana Pratt. She’s all about helping you develop a healthy, intimate relationship with ourselves first, which naturally enhances your ideal partnerships.   Links from the episode: Show Notes:https://mindlove.com/x45 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: The scientific equation of happiness Why chasing success creates unhappiness The principle of smart energy investment Do you believe that your happiness is under your control?   People who do believe that they’re in control of their own happiness, are actually 32% happier than people who think it’s all in the genes.   Likewise, people that are already unhappy are 5 times more likely to believe that their happiness is out of their control, compared to happy people.   This happens because our brains automatically look for evidence to support our beliefs, which can make it really difficult to jump the gap from unhappiness to happiness.   How can we start to wake up and choose happiness every single day?   That’s what we’re talking about today. Our guest  is Robert Mack, Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author.   Links from the episode: Show Notes:https://mindlove.com/186 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How binge eating and sugar addiction are related  The long-term risks of sugar addiction How to start physically and emotionally detoxing Everything is connected right?   Our bodies can be in peak physical condition, but if our minds and spirit are depleted or low, we can’t show up in our lives as our best selves.   In the same way, if our bodies are weak, we can’t think as clearly or radiate as brightly as we came to this life to do.   Each pillar of our being impacts the others either putting out or fanning our flame.   Which is why it makes sense that today we’re talking about sugar addiction. It seems like just a health issue, but it also affects our brains and our mindsets.   So today we’re going deep into the real effects of sugar. Our guest is Michael Collins, founder of SugarAddiction.com and Quit Sugar Summit, and author of the Best Selling Book The Last Resort Sugar Detox Guide.   Links from the episode:   Show Notes:https://mindlove.com/x44 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
You Are Always Creating

You Are Always Creating

2021-06-0801:00:396

We will learn: The difference between your inner voice and channeling spirit… How thoughts expand our universe How to create from an energy that will empower our lives Have you ever experienced something that just made life feel magical? It doesn’t have to be something huge… maybe it’s just a bunch of little things where you’re like “okay this can’t be a coincidence.” These are the feelings that indicate to you that you are on your path. When you are open and in the receiving mode, you allow your higher being to guide you in manifesting your deepest desires.  And the way your higher being speaks to you is through all those little signs that are just too on-point to be coincidence.  But have you ever struggled to differentiate between your inner voice (which tends to draw upon fears and past experiences), and the voice of your higher being? That’s what we’re talking about today.  Our guest is Erin Werley. She has been channeling her higher self, God/Source, called “I Am”, since 2011. Her book, One Truth, One Law is the guidebook to understanding oneness, manifestation and the Universe. Erin’s life purpose is to help you shortcut your awakening process so you experience all the joy that is possible in your life, right now.   Links from the episode: Show Notes:https://mindlove.com/185 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: 3 C’s of a great dating profile How to pre-screen dates to weed out those that aren’t a fit How to connect to your intuition to guide you to your perfect match   Dating can be hard. And time consuming. And now with dating apps giving us more options than ever, it can be really overwhelming.    We try to rely on our intuition to guide us in spending time with the right people, but that’s where it gets even more complicated.    In love matters, it can be difficult to decode the signals from our bodies because of that spark we feel, or the chemistry you feel between you and the other person.     Well that’s what we’re talking about today. Our  guest is Damona Hoffman, dating coach, TV personality, and psychic-medium. She is also the Dating Expert of The Drew Barrymore Show, and the new spokesperson for OkCupid.    Damona has a really unique approach of actionable and practical tips, but also guidance to using intuition for deeper insights.   Links from the episode: Show Notes:https://mindlove.com/x43 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How the four elements relate to us and why it’s important we understand them How to identify which element we’re missing and how to bring it back into balance How to discern between your ego and the wise observer   You already know the four elements: earth, water, air and fire. But what you may not know is how they relate to your personality, and more importantly your pain. These four elements make up every person.    But for each of us, there’s one element that’s our weakest point. This is what our guest calls “the missing element” or the Observer which is, “the part of you that can stand outside of judgment and see yourself with a more wise and compassionate approach, much like our elders did.”   Understanding the Observer is critical to our own self-awareness. It’s what allows us to move beyond our personal drama to find our real purpose in the world, a world that needs our service now more than ever.   So now the question is, how do  we find our own missing element? Well that’s what we’re talking about today. Our guest is Debra Silverman.   She not only has a masters degree in clinical psychology, she is also a highly acclaimed astrologer. She has developed a unique psychological-spiritual model, combining her expertise in Esoteric (soul-centered) Astrology with her extensive education in Psychology to help people who are going through major life changes   And Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air, earth, and fire.   Links from the episode: Show Notes:https://mindlove.com/184 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: A way of being that is calm, decisive, and harmonious How to stop being drunk on your own thoughts and words The 3 pillars of Myung Sung   With the way our world is, it’s almost impossible not to develop layers and layers of false beliefs. Beliefs that keep us small and out of our divine power.   That’s why meditation is so helpful, because it gives us quiet time away from all the noise to find our center. The problem is, we tend to have endless excuses to stay in the chaos.   Thankfully, we can bring that same energy that we cultivate in a quiet meditation into every moment of our lives so that we live with a little more mindfulness.   But how do we do this? Well that’s what we’re talking about today.   Our guest is Dr. Jenelle Kim, Founder, and formulator for JBK Wellness Labs, and Author. She is a highly successful formulator, doctor of Chinese medicine, and Master Herbalist, and her expertise in health stems from her extensive knowledge in herbal medicine.   Links from the episode:   Show Notes:https://mindlove.com/x42 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
The 3 Parts to Purpose

The 3 Parts to Purpose

2021-05-2501:03:3210

We will learn: The 3 parts to purpose  Why your purpose is not one specific job or career How to move past blocks, fears, old stories and negativity so you can always move forward Do you wake up excited to contribute to the world? Do you feel super confident that what you’re doing with your life right now is a perfect fit for you AND just what the world needs? Or do you feel overwhelmed and stressed and like just another hamster caught in the never-ending wheel.  You came here to FEEL a certain way. You came here to live your life in a way that makes you feel most alive, vibrant, and enthusiastic. So how do we start to find our purpose in life? Do we all even have one? That’s what we’re talking about today.  Our guest is Carin Rockind, positive psychology expert, powerful motivational speaker, and coach. She empowers people to pursue their dreams and bring their best selves to work and life. Links from the episode:   Show Notes:https://mindlove.com/183 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How to deepen your connection with the spiritual world The difference between evidence and messages in mediumship What we should expect in the afterlife   We are all energy right? And energy never dies.   The First Law of Thermodynamics states that energy is always conserved, it cannot be created or destroyed.   So the total amount of energy and matter in the Universe remains constant, it just changes from one form to another.    So if that’s the case, what happens to our energy when our bodies die? If it transforms, what form does it take and where does it go?   That’s what we’re talking about today.    Our guest today is Suzanne Giesemann. She’s known as the messenger of hope—She’s a mystic, metaphysical teacher, and medium and she helps people understand WHO they are and WHY they’re here.    Whether in her books, her classes and workshops, her weekly radio show, or her one-on-one sessions, Suzanne provides stunning evidence of life after death. Links from the episode:   Show Notes:https://mindlove.com/182 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium See omnystudio.com/listener for privacy information.
We will learn: How our bodies are perceptive to self-healing desires How to find the guidance to let go of self-imposed control Positive effects of chanting on neurological pathways on the brain and the hypothalamus    Whenever I’m being pulled in all the directions, I’m reminded to focus on my center. To find the stillness in the midst of the chaos. For me, that looks like yoga and meditation. Yoga helps me to find my inner strength. It helps me connect to my breath - my life force - even when I’m struggling. Meditation helps me find my calm even when my world is anything but calm. And that brings me to kundalini. I can’t tell you how many times I’ve been told the amazing benefits of kundalini meditation, yoga and breathwork. More people seem to have credited their spiritual awakening to kundalini than anything else I’ve heard.  With most people it seems to be a slower process, one nugget at a time, and often when they’re processing some sort of hardship. But with kundalini, people have stories of spontaneous awakenings or feelings of moving through dimensions.…and that alone is enough to get me on board. So today we’re talking about all of that. Our guest is Madhur-Nain Webster, practitioner of Kundalini Yoga, licensed Marriage and Family Therapist, and author of The Stressless Brain.   Links from the episode: Show Notes:https://mindlove.com/x40 Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium   See omnystudio.com/listener for privacy information.
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Comments (847)

Magdalene Alva

A couple of weeks ago I had lunch with my bf and my family. During the outing I experienced a trigger from a deep wound. My instinct was to come home and lash out at him. To blame him for the way I felt and to tell him exactly how he needed to change his behavior. Fortunately, I decided to pause and try to calm down first. I decided instead to paint and listen to a podcast. This episode popped up and pretty much saved me from having had an epic blowout. I can't thank you enough for all the work you do Mellisa.

Jul 28th
Reply

Maryam Norouzi

I was wondering if I know the level of speaking 🙏 I mean advance or upper_intermediate or...

Jul 25th
Reply

ghazal dadashi

It was a great and useful episode. I really enjoyed listening to it❤

Jul 20th
Reply

Osman Ottoman

Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. https://techfus.com/bugha-fortnite-settings/

May 10th
Reply

Dana Monaco

Everything in this episode is so so true!! Gosh, this is me and it’s no wonder I feel like I’ve aged 20 years from all the energy I’ve had drained before I was even aware it was happening. It’s so nice to hear this out loud from someone else. Thank you♥️

Apr 27th
Reply

Leslie Woynowski

so I can get we ez Rd

Apr 27th
Reply

Krista Videchak

This was extraordinary! Thank you.

Apr 16th
Reply

Joe William

hi

Apr 2nd
Reply

Harini Sekar

I feel like my intuition talks to me through this podcast. Just what I need to hear.. whatever is going on in my mind and heart, all the time! Been a guiding voice in my life for two years now and am so grateful! So much love to you and the lil one! :)

Mar 30th
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Cheng Stood

the guest has commercialized and twisted the real meaning and def of the word dharma. very unfortunate

Mar 26th
Reply

ARN

a fantastic episode. your podcast is so good. I appreciate the work you do. you have helped me through some very difficult times. thank you. you are awesome.

Mar 17th
Reply

ARN

I love love love this podcast. I always get so much from it. thank you!

Mar 8th
Reply

Sinta Senja

nice

Mar 6th
Reply

Stephanie Buck

This is one to come back to when you're in the thick of it. Just a reminder of all the things you know to do, but someone to walk you through it again ❤️

Mar 3rd
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Ashley Ellis

This episode is my coincidence that the abundance meditations and financial freedom I I have been focusing on is coming!!

Mar 2nd
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raziye Tahmasebi

Just what I needed now, while lost in my feelings of failure and not knowing where to start. Thanks for such useful topics ( ◜‿◝ )♡

Feb 23rd
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Vanessa Valentina Maggiani Arguelles

I love Melissa ! All of her topics and special guests ! Always learning somthing new each and everyday!

Feb 16th
Reply

Lauren Promo

Reasons quarentine has been great include the fact that I received almost no objectification at all, because I've seen hardly anyone 😆

Jan 21st
Reply (1)

Lori C.

Really liked the idea if this topic but this guest, for me, just felt like she was selling herself and named dropped without the names actually being dropped. I couldn't get anything out of the episode because if it. need to keep listening but hopefully other podsbwill address same/similar topics.

Jan 11th
Reply

Summer Ot

I'm in love with this channel. ❤

Jan 6th
Reply
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