DiscoverMind Love - Modern Mindfulness for Happiness, Health and Success
Mind Love - Modern Mindfulness for Happiness, Health and Success

Mind Love - Modern Mindfulness for Happiness, Health and Success

Author: Melissa Monte

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Get curious, expand your mind and raise your consciousness! This weekly show dives into evidence-based research and raw personal stories to help you boost your happiness, health and success. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like developing a positive mindset, reducing stress and anxiety, connecting to your intuition, working with energy, mindful meditation, aligning with your purpose, breaking and building habits, conscious living, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
31 Episodes
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Transgender, Identity and Being Who You Really Are - 030
Today’s episode we’re talking about becoming who you really are and we’re going to do that with a little insight into the transgender community.Some people may not think transgender issues necessarily affect them but the energy of a few affects the collective energy of the whole. If some of our people are oppressed or stigmatized, we feel that on an energetic level. We can all relate on some level to having assumptions about ourselves that don’t really feel like us, but what if this assumption was your entire outward expression of yourself? What if being who you really are was stigmatized by the general population, and even worse, the leader of your country?Our guest today is Ryan Sallans, a transgender speaker and author of the book Second Son. He became internationally known after the release of the documentary Gender Rebel, which followed him in the beginning steps of his transition from female to male in 2005.We talk about everything from misconceptions about trans people, to relationship struggles, and things you shouldn’t ask, no matter how curious you are. He opens up about his story about his struggle with an eating disorder and how he came to terms with his gender identity.We will learn:- how to gain the courage to step out and be your authentic self- how the struggles of the trans people are a mirror to the struggles of everyone- how to be an ally for the transgender communityShow Notes: https://mindlove.com/030
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Comments (96)

Rosalind Maisonet Buchalski

Didn't really care for this episode. Hope the next one is better.

Jun 16th
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Rosalind Maisonet Buchalski

can't access any of your pods on here. had to go to your site!! thank goodness I was able to listen there

Jun 16th
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bahareh razi

💜💙💚💛❤️🖤

Jun 11th
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Melissa Monte

bahareh razi 🌈🧠🖤🎙⚡️

Jun 12th
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Julia Morgan

SUPER excited about the three by three method. Whenever I drive in the car, it gives me a reset and refresh method, so I think this will work really well for me. Thank you!

Jun 11th
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Melissa Monte

Julia Morgan I’m so glad! It’s definitely changed how I view meditation also. We put all these expectations on the right and wrong way to do everything when really we just need to remind ourselves that we are in control and find a little stillness when we can. 😘

Jun 12th
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JONNIESUE Wright

Woman's this and #that to#metoYahoo( #us)/#teenager #CRIME Victims Rights!

Jun 10th
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Elizabeth Enoksen

loved this week! I've been reflecting on it all week. whenever I get upset or mad I try to tell myself I'm still happy just tuning into why I'm feeling that way! thanks so much for your podcast!

Jun 8th
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Melissa Monte

Elizabeth Enoksen This episode really affected me also! It’s so easy to place the blame of our feelings on the external but it’s beautiful to be reminded of how much power 💥 we really have!

Jun 12th
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Leticia Mendoza-Clark

Good info. Jr the background music was very distracting in this episode.

Jun 8th
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Melissa Monte

Leticia Mendoza-Clark Hey Leticia! Thanks for the note! I agree so you’ll notice newer episodes have fixed the problem... basically episode 19 and up 😊 Thanks so much for listening!

Jun 8th
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Shane Michael

All of your guests are so inspirational and motivating! How do you get such incredible people on your podcast? It’s truly amazing that you get to sit down and pick their brains and share everything you’ve learned with your audience. I honestly feel like I’m getting VIP access to finding out the secrets to life. Some of these topics I had no idea I wanted to know but now that I’ve listened & learned I’m so glad that I do know! Also, your voice is absolutely perfect for podcasting. Have you done radio before? It’s just so natural and easy to listen to. Cannot wait for more episodes to come out.

Jun 7th
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Luna

I really enjoyed this guest too. I found it interesting how she became an energy healer so naturally. I have come across several events stressing how I had a right to be happy and how natural it was so with this episode the universe really provided what I needed to know. Thanks.

Jun 7th
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Melissa Monte

Luna I love that! And yes this episode touched me also. Some of the concepts are so simple but also so easy to forget. I can honestly say I’ve had a different perspective on happiness and my expectations for my own feelings ever since. Thanks so much for sharing!

Jun 7th
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Kris Muse

I didn't like your host this time So boring

Jun 7th
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Melissa Monte

Kris Muse My guest? Interesting. I’ve actually gotten more people reach out on this last episode than previous. Different strokes for different folks I suppose. Sorry it wasn’t your cup of tea 😊

Jun 7th
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Natascha Kotte

What a rad podcast! With her calm manner and sweet voice, listening to Melissa makes me want to bring more Sunshine and Shavasana into my world. It's sitting across from your best friend and sharing an intimate genuine conversation that helps you level up your life. Real talk guys, it's worth a listen.

Jun 6th
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Melissa Monte

Natascha Kotte Aw thanks so much Natascha! It’s been a blast hosting this and being able to talk to so many inspirational people. Honored to spread the joy to you! 😘

Jun 7th
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Nicole Gray

Thanks again for positive vibes! Jacquelines excitement and happiness is contagious!

Jun 6th
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Melissa Monte

Nicole Gray It totally is! I’ve been chit chatting with things that come into my awareness ever since I interviewed her. ☺️

Jun 6th
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Candace deFluiter

Recently discovered Mind Love and I am loving it! Finally feel like I have a podcast for ME and what interests me most. I've listened to several episodes so far and have many more downloaded. Thank you so much for creating Mind Love and spreading happiness ❤💜😊

Jun 5th
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Melissa Monte

Candace deFluiter I LOVE this. Thank you Candace. Let me know if there’s anything I can help you with. 😘

Jun 6th
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Magdalene Alva

I love your podcast! It has been helping me through a really troubling time. The issue I struggle with the most is jealousy and insecurities. I'd love to hear your thoughts on how to overcome those issues.

Jun 4th
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Melissa Monte

Magdalene Alva That’s a great idea for an episode! I’ll try to find the perfect guest for the job. 😊

Jun 5th
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Stephanie Marie

I would love to try a ayahuasca retreat in the US, any recommendations or advice on how to choose one?

Jun 3rd
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Melissa Monte

Stephanie Marie It’s technically illegal in the US although they exist for sure. What people told me was if you put out your intention into the universe, the opportunity will appear. That was the case for me 😊

Jun 4th
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Jheqie's Bloggies

I always believed in the horoscope and the explanation she provided makes perfect sense. now I just need to know what time I was born. I am a very loud person too and yes, I also have a loud inner critic. haha! thanks for this episode! ❤

Jun 2nd
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Charity Hemak

Excellent conversation and very vital to overall wellness. Thank you!

May 31st
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Melissa Monte

Charity Hemak Thank you! 😘

Jun 4th
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Nicole Gray

hi melissa! thank for youmind love!!! Ive been on a spiritual journey for about 2 years now and right when i wanted to give up, I started listening to mind love and it has been eye opening! I love it!

May 30th
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Melissa Monte

Nicole Gray Wow Nicole! That’s so great to hear. I’ve had my ups and downs with my spiritual journey also and one day it clicked... I need to find a way for it to actually make logical sense to me. 😊 I’m so glad it’s helped you too. Thanks so much for your support. If there’s anything I can help you with, do let me know!

May 30th
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Aaron Crawford

Awesome!

May 29th
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Annetta LaCroix

Hi Melissa! I'm loving this episode, but at around 39:03 you can start to hear two voices overlapped on each other, and I am not able to hear Natha clearly.

May 29th
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Melissa Monte

Annetta LaCroix This is now fixed Annetta! Thank you so so much for letting me know.

May 29th
Reply

Melissa Monte

Annetta LaCroix Thanks so can for letting me know! I’ll fix and reupload. 😘

May 29th
Reply
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