Mind Space Minimal

A podcast exploring consciousness, lifestyle, wellness & aesthetics hosted by Jessica Yatrofsky and Daniel Ryan.

Talking NFTs with Visual Artist & Rapper BlackDave

In this episode, Dan and Jessica welcome visual artist and rapper BlackDave to talk all things NFTs! You can learn more about BlackDave here and follow him on Instagram at @blackdaveblackdave. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.

10-13
01:55:03

Conspirituality & Social Media Part 2

In this episode, Dan and Jessica continue their discussion from earlier this season on "conspirituality". Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.

10-06
39:09

A Not So Mini Minimalsode 13: Minimalism, Etc.

Welcome back to this week's Minimalsode where Dan and Jessica check back in on one of their favorite topics, minimalism! Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.

09-29
56:04

Group Work & Meditation with Joey Greiner

In this week's episode, Dan and Jessica chat with NYC-based DJ, Seeker, Vegan & friend of the show, Joey Greiner! Learn more about Joey here. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

09-15
01:13:30

The Dolores Cannon (Canon)

In this week's episode, Dan and Jessica discuss world-renowned hypnotherapist, Dolores Cannon, who has explored thousands of cases in the forty years since 1968. Check her out in one of our favorite groovy YouTube dives here. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

09-08
58:53

Back to School

In this week's episode, Dan and Jessica discuss fall vibes & going back to school so pack a sack lunch! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

09-01
33:56

Hypnosis in Film: Good Will Hunting

Welcome to this week's latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1997 American psychological drama film directed by Gus Van Sant starring Robin Williams, Matt Damon, Ben Affleck, Minnie Driver, and Stellan Skarsgård. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

08-27
55:15

Family Constellations

In this week's episode, Dan and Jessica discuss Family Constellations, (not to be confused with the stars!) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

08-25
43:23

Adventures in Ayahuasca - Part 2

In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

08-18
27:42

Adventures in Ayahuasca - Part 1

In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

08-11
37:00

Pandemic Travel

In this week's episode, Dan and Jessica discuss travel during a pandemic. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

08-04
23:42

Positive Psychology

In this weeks episode Dan and Jessica discuss positive psychology! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

07-28
36:51

FRIDAY BONUS! Hypnosis in Film: The Twilight Zone "Memories" 1988

Welcome to this week's Friday Bonus! This week Dan and Jessica are discussing the classic 1980s Twilight Zone TV Series. In this installment of Mind Space Minimal’s “Hypnosis in Film” series, they dive into Episode 41 of Season 3, titled "Memories," featuring Mary McNeal and Jim Sinclair Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

07-23
39:07

Right Vocation & Nepotism - Part 2

In this weeks Part 2 episode Dan and Jessica continue their discussion on 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

07-21
41:28

Right Vocation & Nepotism - Part 1

In this weeks Part 1 episode Dan and Jessica discuss 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

07-14
46:03

Triggers & Cancel Culture

TRIGGER WARNING! In this weeks episode Dan and Jessica talk about triggers, cancel culture and general online outrage. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

07-07
50:54

Bedtime Prep with Sleep & Energy Coach Jenny Quach

In this episode Dan and Jessica speak with Jenny Quach, founder and CEO of Sleep Snob Co. You can learn more about Jenny at sleepsnob.com and follow her on Instagram at @sleepsnobco. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track "Writing Instruments” by Daniel Ryan.

07-01
45:21

Self-Care Vol.3 & Summer

In this weeks episode Dan and Jessica talk self-care and have a summer check-in. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

06-23
32:21

Dreams & Intuition

In this weeks episode Dan and Jessica talk dreams and intution! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

06-17
50:52

Rest as Medicine

In this weeks episode Dan and Jessica talk about sleep, restoration and rest as medicine. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

06-09
27:59

Recommend Channels