DiscoverMind Yeti
Mind Yeti
Claim Ownership

Mind Yeti

Author: Committee for Children

Subscribed: 32Played: 884
Share

Description

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.

Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.

Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.
19 Episodes
Reverse
Hello Thoughts

Hello Thoughts

2020-03-1704:21

Notice your thought Hubbubbles, then learn to let them float away.
Thank You Nature

Thank You Nature

2020-03-1703:58

Boost your mood by taking time to appreciate nature.
One Sound

One Sound

2020-03-1705:34

Sharpen your focus by concentrating on a single sound.
Hello Gratitude

Hello Gratitude

2020-03-1704:13

Notice the good things in life and say thank you.
The New Kid

The New Kid

2020-03-1704:14

A small act of kindness can have big effects on your mood.
loading
Comments