Canary and Sheila discuss the value of self care in their lives from little rituals to standards that keep them grounded and sane in an ever demanding world !
Ashley is a digital content creator and Gen Z voice, known for calling out toxic parenting and pushing mental health awareness from a youthful, relatable angle.
Explore how public judgment affects mental health, confidence, and authenticity with bold Ugandan influencer and content creator Karolyn Kash
Frank Gashumba is a bold Ugandan social commentator, political analyst, entrepreneur, and media figure known for his outspoken opinions, lavish lifestyle, and unapologetic demeanor. He’s sparked controversy over comments about politics, marriage, and artists Explore how criticism, public scrutiny, and polarizing comments have shaped his mental resilience and identity.
Simon Kaggwa Njala: Renowned journalist, talk show host, media personality, and viral internet icon behind the famous “Why Are You Gay?” interview shares with MYH the challenges of vitality and his views on masculinity and how both have impacted his mental health.