Mind.Set.Goal

Kara Nicole Bitar holds a Juris Doctor from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast. Kara now combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience and training in how to optimize our lives, to help individuals excel in their professional and creative endeavors, be energized and excited about life, and experience their full potential. She does this through Optimization Programs and Coaching she developed and teaching Kundalini Yoga. Kara is a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® Practitioner. https://www.karanicolebitar.com/ Instagram: @karanicolebitar Connect with us on Instagram: @mindsetgoal_

Dhru works as a financial business consultant for some of his industries top firms. In this episode George and Dhru answer some questions you may have if you are just starting off with your investment journey. Connect with us on IG @mindsetgoal_

https://kevinroth.org/ George and Kevin have a conversation about what it takes to thrive in life instead of simply surviving.  Internationally known singer, writer, and dulcimer player Kevin Roth has recorded over fifty recordings and won numerous awards. In 2016 he was diagnosed with stage three melanoma and given only two-three years to live. Kevin had a choice. Either get busy living or get busy dying. He beat the odds, changed his diet, outlook, and went from 'surviving' to thriving. Connect with us on IG @mindsetgoal_

https://www.elevatewithgael.com/ https://www.facebook.com/gaelwoodsuccesscoach https://www.elevatewithgael.com/declutter-your-schedule-free-book Gael and George talk about the mindset shift to live the life you desire. Gael answers questions on how to live your dream life right now! She talk about her experiences and gives practical advice.  Gael loves helping people shift their beliefs, declutter anything that's no longer serving them, and take action to create the business and life they desire. Connect with @MindsetGoal_ on IG

https://www.newoptionsinc.com/ In this Episode George and Dr Weisser have a conversation chronic pain and how pain in one area of your life can filter to other areas of your life if it is not managed.  Dr. Alan Stephen Weisser, chronic pain mastery expert. He has an extensive background in working with the psychological problems people face when they are living with complex and chronic pain problems. Connect with us on Instagram @mindsetgoal_

https://entrepreneurbalancecoach.com/balancequiz https://www.myintuitioncoach.com/ https://www.instagram.com/myintuitioncoach/ https://www.facebook.com/myintuitioncoach In this episode George and Nikole speak about having a good work life balance and what that means to Nikole. Since 2014 Nikole has owned her own business and worked to improve herself through personal development. After personally experiencing burnout she now helps successful entrepreneurs who struggle to take time away from their business to create a sustainable work-life balance. You can learn more What does burnout for an entrepreneur look like? Signs? How to say 'no' without feeling guilty What are the 3 mistakes most people make with self-care? What are things you do to create more balance in your life? How can I take control and create more motivation for myself? Follow us on Instagram @mindsetgoal_

George and Liam discuss the brain and how we can use most of our brains capacity. They have a powerful conversation on how we can all use our brain to achieve what we want in life. Liam offers practical advice and talks in detail about how the brain works.  What is the one thing that holds nearly everyone back from living their ideal life? What are some things we can do to use our brains to help us achieve success? What is the easiest and quickest way to solve any problem in my life? And how can I do this in my life? https://liamnaden.com/ https://www.instagram.com/liamnaden/ https://www.facebook.com/liamnadenfan Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems, achieving your goals and ending frustrations. He is the host of the podcast: "Using Your Brain for Success", author of "Re-Balancing Your Brain for Success" and creator of Neuro-State Rebalancing (NSR), a process which automatically gets the four parts of your brain working the right way to bring you the life you want. Connect with us on Instagram https://www.instagram.com/mindsetgoal_/

https://www.roxannechaput.com/ https://www.instagram.com/roxanne_chaput_soulpreneur/ https://www.tiktok.com/@roxannechaputsoulpreneur Roxanne is the Founder and Chief Executive Officer of Roxanne Chaput Limited, she is a Life+Love Coach, an Inspirational Speaker, Spiritual Guide and Energy Healer, she guide’s individuals in transition to create lasting sustainable change in their lives. In this episode, George and Roxanne have an open conversation about purpose and Roxanne's journey with spiritual healing: 1. What journey did you go on to discover your purpose? And what was the catalyst for you to start on your journey. 2. Can you give me some examples or stories about spiritual healing? From other people or yourself. 3. What is something you would like to teach the audience before you sign off? what is the message you would like to leave them with? Connect with us on Instagram https://www.instagram.com/mindsetgoal_/

https://www.gregoryoffner.com/  https://www.linkedin.com/in/gregoffnerjr/ https://www.instagram.com/gregoryoffnerjr/?hl=en In this episode George has a conversation with Gregory Offner who is one of the most in-demand experts on the topic of professional performance, and navigating disruption. His clients include Fortune 100 companies, and he is often asked to keynote at conferences where industry leaders and executives turn to him for new perspectives on how to elevate performance, eliminate disengagement, and make work suck less. They discuss and answer a variety of questions including: What is something our listeners could do right now to improve their performance at work? It seems like the biggest change in our lives happens after a HUGE setback. Why is this? Do you really believe everyone should feel fulfilled by the work they do? What are the 4 laws of Performance, and how do they apply to our everyday life? Connect with us on Instagram: https://www.instagram.com/mindsetgoal_/

https://www.nextlevel.coach/ In this Episode George has a conversation with Emily about leadership and creative problem solving. Emily has a lot of experience in leading and coaching others to solve their problems creatively and has even written a book called Hacking Executive Leadership (which is a must read if you want to learn more about what Emily talks about in this episode).  Emily Sander is a C-Suite Executive and Founder of Next Level Coaching. As an ICF-Certified Coach, she guides clients towards new perspectives that enable them to adapt and evolve as leaders.  Leadership and Creative Problem Solving  What can you do to motivate a team?   How do you go from managing your time to mastering your time (strategies, tools for time management)?  Can you talk about your book and a few main points you would like to share with the audience?  https://www.linkedin.com/company/next-level-emily/ https://twitter.com/NextLevelEmily Join the community @mindsetgoal_

https://jemfuller.com/books/ Tedx Talk - How Conscious Communication Can Change Your Game https://www.youtube.com/watch?v=7lxeRsIi1S0 You can find Jem at www.jemfuller.com and you can also buy his book from Amazon or Booktopia. You can enrol in his online courses via his website or contact him directly at jem@jemfuller.com Myself and Jem have a profound conversation around communication and how conscious communication has improved our lives: 1. You have a book out about communication. Why did you decide to write this book?  2. What is the hardest part about communication to you? 3. What personal techniques or tricks can you give the audience to help them make immediate improvements on their communication?  4. You are a busy man, how do you find and make time for all that you are doing? Connect with us on Instagram @Mindsetgoal_

@mindsetgoal_ George talks about the importance of gratitude and the benefits of gratitude for your physical pillar, mental pillar, spiritual pillar, and social pillar. George also speaks about ways we can be more grateful.

George talks about how Journaling has helped him gain a greater understanding on his thoughts and feelings.

@mindsetgoal In this episode, George talks about the book “Don’t Sweat the Small Stuff” - Richard Carlson. He talks about the reasons we should let go of the minor things in our life that cause us stress and the benefits of doing so.

@mindsetgoal In this episode George talks about wellness and how he practices wellness to live a productive and positive life.

In this Episode, George summaries Rule 1 DO NOT CARELESSLY DENIGRATE SOCIAL INSTITUTIONS OR CREATIVE ACHIEVEMENT from Beyond Order, the latest book by Jordan B Peterson. @mindsetgoal_

George talks about why it is important to have a day where you can get back on track: A reset day. You can follow us @mindsetgoal_

@mindsetgoal_ In this episode, George talks about the importance of nature in our lives. He talks about why it is important to love nature and the simple practical tips we can all use to help our planet.

@mindsetgoal_ In this episode George speaks about how he slows down to reflect and the benefits this brings: Space to grow, clarity, a chance to celebrate the small wins, and fun!

www.saimamajid.uk info@saimamajid.uk @saimamajid.uk @mindsetgoal_ George and Saima have a powerful conversation on the importance of acknowledging your masculine and feminine energies and being aware of what they bring to your life: Questions: 1. What exactly is Masculine and Feminine energy today? 2. Why is the balance between these two energies important for a healthy relationship? 3. How can we find and cultivate more of our desired energies?