Mindful + Married

3 Episodes

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Episode 3: Mindfulness + Media

2017-11-0120:08

There are so many ways technology can take away from Mindfulness in your marriage

Episode 2: Sometimes a Bee is Just a Bee

2017-10-0305:36

There's a metaphor that I love sharing with clients about how judgement/non-judgement plays into our sense of Mindfulness. In this episode I share it with you.

Episode 1: An Introduction

2017-10-0304:02

This is a brief introductory episode to the podcast. It outlines the long-term ideas and philosophies of Mindful + Married and provides the listener with a sense for Alex's personality.

#box-pro-ellipsis-176161576550658{-webkit-line-clamp:2;}Mindful + Married