Mindful BS

WE'RE BAAAAAACK!Bianca is building her buns and Shawne is happier than ever. Listen in as the ladies catch you up on their lives and ease back into the podcasting world.Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo

This week the ladies are joined by one of their favorite married couples- Cam and Shaye!Listen in as they share how they've continued to grow in love throughout the years, while managing major life changes.Shawnee's been on the move and Bianca's trip ended in shambles.This week that talk about books, rap beefs, the end of reality TV, and some very controversial statements that took the internet by storm.Click here for All Things Mom contenthttps://www.instagram.com/__allthingsmom/

Buckle up, because this week's episode is a good one!Join Bianca and Shawnee as they discuss the new trend of being a "trad wife", how being a girl's girl is overrated, the new way jobs are tricking people into quitting, and so much more.Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/

This week the ladies talk change and what that has been looking like for them lately. Shawnee gives a life update, Bianca is wondering if she made the right decision, and changes are coming to the podcast. Join the conversation! As always the DMs are always open!

It's a scaming epidemic, don't get caught slippin'.

This week the ladies have a special guest! Meet Tabitha as she shares organizations that she's apart of that uplift community and suppot black women around the city. Links to those organazation can be found below.https://www.blackgirlincle.com/meet-the-teamhttps://mendedrelationships.com/https://www.wkyc.com/video/entertainment/television/programs/we-the-people/95-bebbfb94-5304-4a8a-a9e6-0c9b02c3cca6Bianca also shares a funny Valentine's Day story and Shawnee is the Apple Watch ChampionJoin the conversation! As always the DMs are always open!

Usher, pneumonia, and music videos?Listen in this week as the ladies discuss Valentines Day, share ridiculous stories of the past and so much more!

This week the ladies have a special guest! Jonathan joins them to talk mental health, fatherhood, and his experience as a black man. Also Shawnee has not one but two new podcast! Go check them out! https://podcasts.apple.com/us/podcast/shawnee-says/id1650340645 https://podcasts.apple.com/us/podcast/on-the-pitch/id1729054088

It's Friday not Monday, but join the ladies anyway as they discuss a variety of random things since it's been a random week. Enjoy!

The episode is funny, just listen. We love yall. Have a great week!

This week the ladies talk fashion and style. Join them as they discuss what fashion means to them and how they personally view style. Shawnee is ready to put her foot on necks and Bianca loves a statement piece. If you have any look suggestions for Shawnee send them her way. As always the DMs are always open!

Listen to the end to answer some importnant questions for us, and understand why Bianca's origins are in question?This week the ladies are having a casual conversation about whatever is on their mind. No pop culture or entertainmanet, just 40+ minutes of unhinged girl chat. Enjoy!Bibibop code: ShaeP8c3848Bibibop referral link: https://engagement.punchh.com/b/bibibopCheck out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo

This week the ladies discuss what 2023 taught them and share a few 2024 predictions. Bianca has to pay every time she curses, and Shawnee refuses to say "ONE".Listen in for your weekly dose of girl chat with your two favorite girls.Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo

This week the ladies discuss things that can feel embarassing but aren't really things that we should embarassed about. Can you add to their list? As always the DMs are always open.Let the ladies know if you agree.

This week gets very mindful as Bianca and Shawnee discuss what prevents people from "growing up", and dive into the horrific claims made by Cassie in her lawsuit against "Brother Love"TRIGGER WARNING: if you've experienced any form of abuse, you may want to skip this week's pop culture segment. We don't go into details from the lawsuit, but we do make references that could trigger personal emoitions or memories.If you or someone you know is in an abusive relationship please check out these resources for help:website: https://www.thehotline.orgcall: 1-800-799-SAFE (7233)message: text "START" to 88788As always, we love and appreciate you all. <3Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo

This weekend gets very personal as we thank baby daddies, talk about men from our past and dive deep into holiday memories.Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo

Happy Halloween! This week the ladies share spooky stories. Join them as they talk jail, juvie, and bloody Mary. Join the conversation! As always the DM’s are always open!

Shawnee is feeling blah, Bianca is raising an overacheiver and you can't take either of them seriously.Listen in for a random episode filled with chats about tingling pads, fighting as an adult and so much more. Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo

This week the ladies talk about a variety of things. School, 3D printing and relocating to the moon to name a few.Let them know if you would relocate to the moon and also send some encouraging words to someone you love today. As always the DM.s are always open.

This week, Shawnee made some hair changes and Bianca doesn't have much to say. Listen in as they discuss hotels in space, and the value of "weak connections".Check out our socials:Podcast - https://www.instagram.com/mindful_bs/Bianca - https://www.instagram.com/xobink_speaks/ Shawnee- https://www.instagram.com/iamshawneerenee/Shawnee's Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltAWhere Do We Go Now (book) - https://a.co/d/b8CDQuo