Claim OwnershipMindful Mama & Wife
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© Arlene Zapata
Description
My name is Arlene and this is a podcast for empowering all woman.
We will put ourselves first with mindful healing, self care practices and just sharing relatable stories.
I am a mom and a wife and I know life gets tuff sometimes, but not anymore it’s time to discover a better life that honors the person we are all meant to be; so I invite you to click and join me on this adventure and start making time for us.
We will put ourselves first with mindful healing, self care practices and just sharing relatable stories.
I am a mom and a wife and I know life gets tuff sometimes, but not anymore it’s time to discover a better life that honors the person we are all meant to be; so I invite you to click and join me on this adventure and start making time for us.
3 Episodes
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When life gets tuff; what do you do to get yourself out of a stump. Email me your answers I would love to hear and share from everyone arlenez89@hotmail.com
This is the inaugural episode, I am introducing myself behind the podcast and will dive right into what we can expect to come.
Brief Breakdown on what’s to come; stay tuned
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