Claim OwnershipMindful Manifesting - Personal Growth & Manifesting Tips for Entrepreneurs
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© 2023 Aryana K. Rollins
Description
Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.
Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.
Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.
You will love this show if you have ever asked yourself any of these questions.
- What is manifesting, and how does it work?
- How do I manifest my goals or desires?
- Why isn't my manifesting working?
- Can manifesting change my circumstances?
- Is there scientific evidence behind manifesting?
Your host, Aryana K. Rollins, draws on Cybernetic Transposition, systems analysis, project management, and mystical studies to crack the manifesting code.
Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming book Mindful Achiever: How to Lead your Unconscious Mind to Personal Growth and Success — your missing link to manifesting happiness, success, and a meaningful life in complete alignment with your True Self.
Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP
Thank you for listening!
Aryana K. Rollins
Have a question or would like to submit a topic, click here:
97 Episodes
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I delve into prioritizing your desires and intentions to manifest a life of fulfillment and joy. We'll explore the everyday challenges people face when identifying what they truly want, often stemming from societal conditioning and limiting beliefs.
I share a practical exercise from my book Mindful Achiever to help you clarify your intentions and discern between ego-driven desires and those aligned with your true self.
Tune in to discover the five phases of mindful manifesting and gain insights into setting achievable intentions that lead to consistent success and a life of purpose and joy. Remember to visit
MindfulAchiever.com for a free resource to kickstart your manifesting journey journey.
Lasting success is rarely instant. Acknowledge your daily efforts and trust your timing. In this episode I explore practical ways to stay aligned and authentic without forcing positivity.
Your unique journey to manifesting is about patience and self-compassion.
Takeaways:
✨ Recognizing Bitterness: Key indicators include comparing your success to others, feeling resentment, attributing others' success to luck, and the belief that success is unattainable for yourself.
✨ What Not to Do: I emphasized not lying to yourself or focusing on perceived flaws. Instead of forcing a mask of happiness when others succeed, or obsessing over why you're not where you want to be, acknowledge these feelings for what they are.
✨ Acknowledge Your Efforts
Even if an effort is unsuccessful, recognize the value in your persistence and actions.
Get your GIFT Kickstart Your Manifesting Journey; https://MindfulAchiever.com
Have you ever had a lingering conversation that drains your energy? Today's episode I explore how unresolved thoughts can clog your manifesting power in this episode.
Your mind is like a computer: Too many open tabs slow it down! I invite you to listen to this episode in a place where you can close your eyes for a special meditation to help you free up mental space to amplify your manifesting energy.
BONUS: In this episode, I have a short guided meditation to release and reboot your mind, like closing unused tabs on your computer!
Free gift: Kickstart Your Manifesting Journey
The insights empower you to reassess your goals, get unstuck, and move forward with renewed energy and clarity.
Key Takeaways:
Mindful Strategies: Practical steps to recognize when it's time to change your approach.
Making Space: You can benefit by resting and making space for new solutions to come in when you've done all you can.
Adaptation vs. Willpower: Understand why muscling through isn't always the best strategy and how softening your approach can lead to better, sustainable results.
Get your FREE Kickstart Your Manifesting Journey workbook here. https://MindfulAchiever.com
Are your thoughts indeed the creators of your reality? Dive deep into this profound question in this episode.
I explore the delicate balance between our individuality and our interconnectedness with others, showcasing how our thoughts and feelings can influence, but not entirely create our reality.
✨ Key Takeaways:
The Power of Collective Influence: Understand how the collective thoughts and feelings of the 8 billion people on this planet can influence our individual experiences and realities.
Embracing Individuality and Connection: Learn the importance of standing strong as an individual while harmonizing with others, just like the imagery of two index fingers representing the number 11. We are unique individuals, but we amplify our power with one another.
Thought Awareness and Management: Discover practical strategies to manage your thoughts and feelings, such as switching channels and catching negative thought forms, to better align with positive outcomes and personal goals.
💡 Feel empowered to control the influence of your thoughts and achieve your highest potential. Listen now and share your thoughts!
Get your Free Kickstart Your Manifesting workbook here: https://highertrueself.com
In this episode I discuss overcoming manifesting slumps and staying aligned with your true desires. I share personal stories and practical tips that have helped me and my clients get back into the flow of manifesting our dreams.
Key Takeaways:
Clarity is your Superpower. Before you can manifest anything meaningful, it's crucial to be precise. A focused mind is a magnet that attracts the right opportunities at the right time.
Environmental Shifts Matter: Changes in your surroundings, relationships, or job can disrupt your manifesting flow. Identifying these changes can help you understand and navigate through slumps.
Trust Yourself: When things don't go as planned, it's easy to doubt your abilities. Staying congruent with your core values and trusting your path is crucial for consistent success.
Kickstart your manifesting today by visiting https://HigherTrueSelf.com to grab your FREE workbook and meditation. Let's manifest greatness together!
Key Takeaways:
Regret Stops Forward Momentum: Regrets can keep us stuck in a limiting loop. By addressing and releasing these regrets, we can move forward and manifest our deepest desires.Creating a Mind Movie: Visualizing an alternative version of our past decisions and feeling those emotions allows our unconscious mind to process and release regret, shifting our perception towards growth and self-compassion.
A 4-Step Process to Release Regret:
Identify your top three regrets.Understand why you feel regret and how your life would be different now.Play out the movie of an alternative reality in your mind.Reflect on the feelings and thoughts that arise, noting any shifts towards peace and acceptance.
Embrace the power of change and transform your regrets into steps for personal growth and fulfillment.
Remember, the present moment is where our manifesting power truly lies.
Get your FREE Kickstart Your Manifesting Journey meditation and guide. Https://HigherTrueself.com
Have you ever been influenced by the fear of missing out (FOMO), only to regret your decisions? If so, you're not alone! This week's episode of the Mindful Manifesting Podcast dives deep into how FOMO can lead to unaligned choices and how you can safeguard yourself from it.
✨ Understanding FOMO: I share personal stories of how easy it is to get swayed by external influences and the guilt of not making progress.
✨ Making Aligned Decisions: Discover how making decisions from a place of alignment can prevent you from being easily influenced.
✨ 5 Steps to Avoid Getting Hooked: Practical tips to unhook yourself from tempting offers and align with your true needs and priorities.
Exclusive Resource for Our Listeners!
Ready to chart your own path? Download our free workbook that includes thought-provoking questions to kickstart your manifesting journey. Visit Higher True Self https://HigherTrueSelf.com
This is a powerful episode of the Mindful Manifesting Podcast, in which I dive deep into the essence of love, acceptance, and authentic relationships.
Here are three key takeaways:
Self-Reflection for Growth:
Understanding our role in past relationships allows us to break unproductive patterns and pave the way for healthier dynamics in future partnerships.
Embrace Authenticity:
Manifesting true love starts with being our authentic selves. Recognize and address personal triggers and judgments to create a loving, accepting atmosphere.
Universal Love as a Mindset:
Adopting a universal love perspective, where we accept and appreciate people as they are, can lead to more meaningful and lasting connections in all aspects of life.
Resources:
Free Kickstart Your Manifesting Journey Https://HigherTrueSelf.com
In this episode, I critically examine why meaningful change often takes longer than anticipated and the profound reasons behind it. I reveal the challenges of manifesting quickly and the protective mechanisms our bodies and minds have to avoid the shock of sudden change. I touch upon the value of "growing into" the desired success or personal growth level.
Key Takeaways:
The Role of Routines:
A thorough discussion on how daily routines contribute to our ability to manage and sustain long-term change.
Gradual vs. Instant Change:
Why gradual change is more sustainable and effective than immediate, radical shifts.
Case Studies and Real-Life Examples:
From lottery winners to small business owners, Aryana provides real examples to illustrate the importance of preparedness in the face of significant change.
Practical Strategies:
Aryana offers actionable advice on refining your routines and preparing yourself for the changes you seek.
Additional Resources:
We are committed to providing resources and support as you navigate your path to mindful manifesting.
Preparing for Wealth - free master classKickstart your Manifesting Journey - Workbook & Meditation
I delve into the transformative world of Human Design, a fascinating philosophy that combines astrology, the I Ching, the Kabbalah, the Tree of Life, and the chakras.
Human Design isn't just another personality profile—it’s a tool for understanding how you interact with the world and how the world interacts with you.
Key Takeaways:
Introduction to Human Design:
Uncover the origins of this potent system and its potential to energize your life and work in a way that is aligned with you for greater fulfillment.
The Four Types:
Understand the characteristics of Generators, Projectors, Manifestors (or Initiators), and Reflectors.
Are You an Initiator:
Let's delve into the unique role of Manifestors and how understanding your type can open up new possibilities in your manifesting journey.
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Having vague intentions regarding what you want to manifest often fails. In this episode, I show you how to define the details of your intention, whether finding the right partner, attracting ideal clients, or creating a business that aligns with your lifestyle and values.
Here are the key takeaways:
Clarity in Manifestation: Understand what you truly want and outline the details to align your goals with your values.
Ideal Client Profile: When attracting clients or partners, detail their traits and preferences to sense whether they're a perfect match for your journey.
Preventing Wasted Time: Knowing what you want helps you save time, energy, and resources on misaligned opportunities.
Gift: Kickstart Your Manifesting Journey at https://highertrueself.com
Mindful Achiever on Amazon.
https://www.amazon.com/dp/B0CLKZ31DP?ref_=pe_93986420_775043100
We'll explore how these subtle yet powerful patterns and habits can divert your essential life energy away from your true intentions and goals. Unlike simple belief systems, blockers are complex mechanisms that stem from judgments and stress, diverting us from our manifesting path.
I delve into the complexities of limiting beliefs and "blockers"—those subtle yet powerful patterns that divert our manifesting energy and keep us from realizing our true potential.
Key Takeaways:
Blockers Defined
Understand what blockers are and how they differ from limiting beliefs. Spoiler: They’re not just lies we tell ourselves!
Roots of Limiting Beliefs
Dive deep into how these beliefs form and why they hold us back from our aspirations.
Deep Dive into Judgment
Learn why judgment is the glue that holds our blockers in place and how it affects our energy flow.
Action Steps
Explore practical ways to recognize and dissolve your blockers and limiting beliefs so you can channel your energy into accomplishing your goals and intentions.
Amazon Mindful Achiever
Join me on this episode as we embark on a journey to dispel common myths and explore the true nature of manifesting. I shared the core principles of genuine manifesting, including the importance of profound gratitude, clear intentions, and readiness to receive. This knowledge will empower you and keep you motivated on your manifesting journey.
Manifesting isn’t about passively creating a shopping list for the universe to get for you, treating it like a slot machine, or being a "good person" and receiving gifts.
Resources:
Kickstart Your Manifesting Journey gift: https://highertrueself.com.
Breaking through Barriers in Manifesting: https://www.succeed.highertrueself.com/breaking-through-barriers/
In this Manifesting Breakthrough session, we explore mindset blocks to financial abundance and overcome the resistance that prevents us from reaching our big objectives.
Join me and Susi for an enlightening conversation on manifesting more money and overcoming resistance.
Our episode strikes a balance between the practical and spiritual aspects of manifesting wealth. Whether you're aiming for more clients, a higher-paying job, or a healthier relationship with money, this episode is a treasure trove of wisdom and high-vibe energy to guide you on your journey.
I guide Susi through the emotional and energetic barriers preventing her from achieving her financial goals. Then, we explore how focusing on where and how money should come to us can block our income.
Connect with Susi Vine is a passionate stress-buster helping people transform their lives by changing their relationship with stress.
Podcast: Happified
https://podcasts.apple.com/us/podcast/happified/id1526008802
Youtube Channel: 3xLess Stress
https://www.youtube.com/@3xlessstress13
Facebook Group: Live with Less Stress community.
Kickstart Your Manifesting Journey Gift
In today's episode, we're delving into the powerful concept of freedom—not freedom from external constraints but liberating ourselves from within. I share practical steps to achieve time freedom, financial freedom, and creative expression by shifting our mindset and reclaiming our power. Get ready to explore how managing your emotions, thoughts, and reactions can lead to a more joyful and empowered life.
Plus, I will guide you through a transformative exercise to retrain your brain and manifest your desired freedom. Whether stuck in a challenging job or craving more creative flow, this episode has the insights to break free.
Enjoy your journey towards true freedom!
Get your Kickstart Your Manifesting Journey here. https://HigherTrueSelf.com
In today's episode, we're exploring a variety of goal-setting techniques, including Smart Goals, Grow Model, Mind Mapping, OKR, Vision Boards, and Cybernetic Transposition. While humanity isn't new to systems for achieving goals, some work better than others. We'll explore Cybernetic Transposition (CT), a unique and holistic approach to goal setting that transcends traditional methods that align our conscious intentions with our unconscious desires.
It can be too easy to set a goal; there are many planning systems out there, but it's the doing that changes our lives.
Unlike SMART goals or the GROW model, CT integrates physiological and emotional elements, helping to clear mental blocks and transform our achievements. Join me as I share my personal journey with CT, compare it to other popular techniques, and discuss how you can incorporate this powerful method into your life.
Get your gift Kickstart Your Manifesting Journey workbook. https://highertrueself.com
"Make Your Life a 10" by SA Lichtman https://www.amazon.com/Make-Your-Life-10-Successfully/dp/B0BM48BHS9
In this episode of Mindful Manifesting, I dive into the feeling of falling behind despite rushing to get everything done. Drawing from my 20 years of coaching experience and recent personal anecdotes, like my chaotic move, I discuss the importance of alignment and planning.
Here are some key takeaways from our discussion:
1. Alignment is Key: Operating from a place of flow rather than force can make reaching goals more enjoyable and less exhausting.
2. White Space Matters: Creating white space in your calendar allows your unconscious mind to do the heavy lifting, making your actions more effective.
3. Manifestation System: A structured and repeatable manifestation system can turn your desires into reality without burnout.
4. Grace and Ease: When you’re in alignment, life unexpectedly supports you, making your journey smoother and more fulfilling.
I'll also highlight a personal story demonstrating how alignment can bring unexpected grace into our lives and give you a sneak peek into my book, "Mindful Achiever" on Amazon. Tune in to learn how to achieve your goals without burning out. Amazon link:
Habits are crucial in our personal and professional lives, but changing them can be challenging. Here are some key takeaways from this episode that can help you make those transformative changes:
Key Takeaways:
Understand Your Habits: Recognize the types of habits you have and the role they play in your life. Both good and bad habits can be deeply ingrained in our subconscious, impacting our daily actions more than we realize.
Retrain Your Brain: Use advanced techniques to rewire your thinking. Catching a negative thought isn't enough; you must fill in neural pathways with new, positive behaviors. Dr. Joe Dispenza’s meditations are a valuable resource here!
Remember, knowledge alone isn't power—applied knowledge is! In this episode, we provide practical ways to make learning actionable. By noting key points and integrating them into your daily routines, you can start creating lasting change. Consistency is key, and we're here to guide you on this journey.
Tune in to the full episode to learn more about these strategies and start your journey toward more mindful and productive habits.
Grab my gift, Kick Start Your Manifesting Journey at https://HigherTrueSelf.com which includes a guided meditation and a workbook to help you get started on the right foot.
I'm thrilled to share this episode, where I dive deep into listeners' favorite topic: manifesting from thought alone!
I'll explore the power of our thoughts in shaping our reality and how we can manifest consciously.
Let's learn to be more aware of our thoughts and accomplish our goals faster and easier.
5 Keys You Will Discover:
Recognizing the influence of your thoughts on your manifestationsShifting beliefs to neutralize what you don't wantClearing blockers to pave the way for your true desires.Understanding how doubt and past experiences impact your manifestations.Empower yourself to set big intentions and manifest success
Manifest your bigger intentions by clearing the blocks standing in your way!
Save 50% off the Mindful Manifesting Program home study.
Program: https://www.succeed.highertrueself.com/mindful-manifesting-homestudy-program/
Coupon code: MMP50OFF
Listen to 109 to unravel the secrets of manifesting from thought alone. Let's manifest our dreams into reality, one thought at a time! I am sending you all the positive vibes for a super manifesting day!
Grab your FREE workbook to kickstart your journey towards manifesting your dreams at https://highertrueself.com.
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