Daily practice to clear your mind and let go versus resist what hold you back and drains energy. Let go and make space for magic. http://kdmcmillan.com/
You are the foundation of your life and business. A strong yet flexible foundation is key to your life and business bliss. Here are 7 simple practices to help you know this bliss.
Presence is a present you give to yourself. Come off autopilot. Be in the moment and enjoy life in all it's fullness.
How do you know when you are striving or thriving? Know the difference and empower your life.
How you start your day is often how your day will flow and go. Start your day in a mindful way and empower your day, your life, and thrive.
Mastery can be a stress free journey to your best self. Practice and enjoy.
Create your life like art. Source it in your passion and unique voice, and let it move you.
The subway is a busy place. Yet, it is the perfect place to practice mindfulness tips that help you focus.
This simple tip is one you can practice quickly, daily and whenvever you are feeling drained or stuck.
Breathe. Let go. Enjoy this simple practice. Get more done. Have more creativity and joy. THRIVE!
Don't let comparing stop you in your tracks. Own your value and move forward.