Mindful Minute for Artists and Entrepreneurs

13 Episodes

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{Mindful Minute} Forgive, Forget - Don't Resist

2017-01-1502:16

Daily practice to clear your mind and let go versus resist what hold you back and drains energy. Let go and make space for magic. http://kdmcmillan.com/

Happy New Year - 7 Simple Bliss Tips

2015-01-0302:41

You are the foundation of your life and business. A strong yet flexible foundation is key to your life and business bliss. Here are 7 simple practices to help you know this bliss.

{Mindful Minute} Power of Presence

2014-12-2201:44

Presence is a present you give to yourself. Come off autopilot. Be in the moment and enjoy life in all it's fullness.

{Mindful Minute} Strive or Thrive

2014-12-1501:41

How do you know when you are striving or thriving? Know the difference and empower your life.

{Mindful Minute} Say No to Yes

2014-12-0701:22

{Mindful Minute} 3 Simple Tips to Start Your Day

2014-12-0201:37

How you start your day is often how your day will flow and go. Start your day in a mindful way and empower your day, your life, and thrive.

{Mindful Minute} Mastery is Not About Perfection

2014-11-1601:53

Mastery can be a stress free journey to your best self. Practice and enjoy.

{Mindful Minute} Your Life As Art

2014-11-0902:55

Create your life like art. Source it in your passion and unique voice, and let it move you.

{Mindful Minute} Subways and Focus

2014-10-2602:35

The subway is a busy place. Yet, it is the perfect place to practice mindfulness tips that help you focus.

{Mindful Minute} Move and Get Unstuck

2014-10-2101:12

This simple tip is one you can practice quickly, daily and whenvever you are feeling drained or stuck.

{Mindful Minute} Tao of Focus - Wu Wei

2014-10-1302:00

Breathe. Let go. Enjoy this simple practice. Get more done. Have more creativity and joy. THRIVE!

{Mindful Minute} Don't Feed Your Comparison Gremlin

2014-10-0502:52

Don't let comparing stop you in your tracks. Own your value and move forward.

{MindfulMinute} Gratitude Twice A Day

2014-09-2901:46

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Mindful Minute for Artists and Entrepreneurs