Claim OwnershipMindful Moments
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© Shealee
Description
This podcast will take you through enlightenment within yourself, small steps you can do to make a difference in your life, & all things to better yourself daily! #mybestselfdaily
36 Episodes
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How to set an alter ego for your many roles but also how to have boundaries with them!
Let’s close this up!
Part one - understanding space creation to welcome safe and trusted conversations
Some people are angry because you’re not suffering the way that want you to.
Are you taking action in order to reap nostalgia? Can you release toxic habits & still experience the nostalgia?
Checking in with yourself before eating with this intuitive approach. Find @aliciamccarvel on tiktok & instagram
Changing the momentum in your self sabotaging behaviours
Why am I not getting what I’ve manifested!?
Internal & external prompts to create space for you to manifest consciously
A common phrase, walking into new context.
This is an in the moment energy you won’t want to miss.
How to change your tongue from weapon to tool.
Set a pace & beat your best self
5 tactical pieces to bring you from zombie mode to 1 step better.
What are mantras, how can you use them to grow. & 3 stress reducing mantras to use in the upcoming holiday season.
There may be a swear in here!!! We’re talking about how I went from one to the other before recognizing it had nothing to do with me.
Let’s talk about micro steps towards creating healthy boundaries in your life.
Make a goal list instead & only 3 items of detail can go on it!
This is your chance to start now. Without the instruction manual.
This episode cuts off at the end but the info was too good not to share!
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