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Mindfully Mended With Mo!
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Mindfully Mended With Mo!

Author: Mo Culpepper

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I am Cognitive Behavioral Therapist and Certified Life Coach,specializing in Anxiety Awareness ready to aid you in mending your mess mindfully.
16 Episodes
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Mad Day

Mad Day

2021-04-0317:21

Today’s episode focuses on those days when we are so upset that we say and sometimes do “whatever” because we are Mad. This week’s pod also marks the first on our new drop day of Sat. New episodes will be available each Saturday on all platforms
It’s the Kirk in me

It’s the Kirk in me

2021-03-1917:41

In this weeks episode I discuss the controversial tape leaked by Kirk Franklin’s adult son and how we all can probably relate to their situation
This weeks short episode is a recap of the last few crazy weeks and a glimpse of new adventures on the horizon
Remembering Donna

Remembering Donna

2021-02-2616:46

***I DO NOT OWN THE RIGHTS TO MUSIC PLAYED DURING THIS EPISODE*. Today marks the 1 year anniversary of the passing of my sister Donna. In this weeks episode I reflect on the last year and my feelings of love, loneliness and grief. All while still celebrating the memory of my dear Donna
This episode starts a month long series dedicated to teen/young moms. I will discuss my own experiences as a teen mom as well as invite others to join the pod and share their journeys.
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