Mindfulness Meditation Podcast

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

Mindfulness Meditation with Elaine Retholtz 09/25/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:00.Teacher: Elaine RetholtzTheme: Change Peaceful and Wrathful Deities of the Bardo; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of Shelley and Donald Rubin; C2006.66.17Learn more about the Rubin’s work around the world at rubinmuseum.org.

10-03
28:03

Mindfulness Meditation with Kimberly Brown 09/18/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:09.Teacher: Kimberly Brown Theme: ChangeGanapati; Tibet; 17th century; gilt copper alloy with pigments and turquoise inlays; Rubin Museum of Himalayan Art; C2005.16.25Learn more about the Rubin’s work around the world at rubinmuseum.org.

09-26
33:55

Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:33.Teacher: Lopon Rigzen Lossal Theme: Change Skull cup with Base; Tibet; 18th-20th century; bone, silver, turquoise, coral, brass alloy; Rubin Museum of Himalayan Art; C2011.13.11a-bLearn more about the Rubin’s work around the world at rubinmuseum.org.

09-19
32:33

Mindfulness Meditation with Tracy Cochran 09/04/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:41.Teacher: Tracy CochranTheme: ChangeWheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10Learn more about the Rubin’s work around the world at rubinmuseum.org.

09-12
35:51

Mindfulness Meditation with Lama Aria Drolma 08/28/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  12:27.Teacher: Lama Aria Drolma Theme: SerenityMaitreya, the Future Buddha; Tibet; ca. second quarter 15th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1998.17.2Learn more about the Rubin’s work around the world at rubinmuseum.org.

09-05
02:49

Mindfulness Meditation with Rebecca Li 08/21/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:17.Teacher: Rebecca Li  Theme: SerenityShakyamuni Buddha; Amdo Province, eastern Tibet; 16th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.1.5Learn more about the Rubin’s work around the world at rubinmuseum.org.

08-29
38:58

Mindfulness Meditation with Lavina Shamdasani 08/14/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.  The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:23.  Teacher: Lavina Shamdasani Theme: Serenity Prayer Beads; Tibet, 19th century; Turquoise, bone, and silver; Rubin Museum of Himalayan Art; C2012.6.13  Learn more about the Rubin’s work around the world at rubinmuseum.org. 

08-22
32:29

Mindfulness Meditation with Tashi Chodron 08/07/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:06.Teacher: Tashi Chodron Theme: SerenitySherab Chamma, “Loving Mother of Wisdom”; Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; C2005.4.7 Learn more about the Rubin’s work around the world at rubinmuseum.org.

08-15
35:42

Mindfulness Meditation with Leslie Booker 07/31/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:04.Teacher: Leslie BookerTheme: JoyLords of the Charnel Ground, Smashana Adipati; Tibet; 18th century, painted terracotta; Rubin Museum of Himalayan Art; C2002.36.1 Learn more about the Rubin’s work around the world at rubinmuseum.org.

08-08
26:03

Mindfulness Meditation with Lama Aria Drolma 07/24/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  12:38. Teacher: Lama Aria DrolmaTheme: Joy Buddha Amitabha in His Pure Realm; central Tibet; late 18th century; pigment on cloth; Rubin Museum of Himalayan Art; ​​gift of Shelly and Donald RubinLearn more about the Rubin’s work around the world at rubinmuseum.org.

08-01
26:13

Mindfulness Meditation with Michel Pascal 07/17/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:24. Teacher: Michel Pascal Theme: Joy Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Himalayan Art; SC2019.32a-hLearn more about the Rubin’s work around the world at rubinmuseum.org.

07-25
33:39

Mindfulness Meditation with Kimberly Brown 07/10/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:23.Teacher: Kimberly BrownTheme: JoyFifth Dalai Lama Statue; Tibet; 17th Century; Wood with pigments; Rubin Museum of Himalayan Art; LTL2022.1.1, Loaned by Dr. Tanpa Thondup and FamilyLearn more about the Rubin’s work around the world at rubinmuseum.org.

07-18
30:33

Mindfulness Meditation with Sharon Salzberg 07/03/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:14.Teacher: Sharon SalzbergTheme: JoyAvalokiteshvara in his Potala Pure Land; Tibet; 18th century; ground mineral pigment, raised gold, fine gold line on cotton; Rubin Museum of Himalayan Art; C2012.4.5 Learn more about the Rubin’s work around the world at rubinmuseum.org.

07-11
30:28

Mindfulness Meditation with Elaine Retholtz 06/26/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:43.Teacher: Elaine RetholtzTheme: Awaken Butter Lamp; Tibet; 18th–20th century; silver, turquoise; Rubin Museum of Himalayan Art; C2011.13.8.2Learn more about the Rubin’s work around the world at rubinmuseum.org.

07-04
32:25

Mindfulness Meditation with Kimberly Brown 06/19/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.Teacher: Kimberly Brown  Theme: Awaken Wheel of Life; attributed to Lhadripa Rinzing Chungyalpa; Sikkim; 1930; pigments on cloth; Rubin Museum of Himalayan Art; C2004.21.1Learn more about the Rubin’s work around the world at rubinmuseum.org.

06-27
29:20

Mindfulness Meditation with Lama Aria Drolma 06/12/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:27.Teacher: Lama Aria Drolma Theme: Awaken Green Tara; Central Tibet; 14th century; gilt copper alloy; Rubin Museum of Himalayan Art; C2003.11.1Learn more about the Rubin’s work around the world at rubinmuseum.org.

06-20
28:19

Mindfulness Meditation with Lavina Shamdasani 06/05/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:32.Teacher: Lavina Shamdasani Theme: AwakenBuddha Shakyamuni; Tibet or Bhutan; late 17th-18th century; silk embroidery, appliqué; Rubin Museum of Himalayan Art; C2003.19.2Learn more about the Rubin’s work around the world at rubinmuseum.org.

06-13
32:20

Mindfulness Meditation with Lama Aria Drolma 05/29/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:12.Teacher: Lama Aria Drolma Theme: Compassion Buddha Amitabha in the Pure Realm of Sukhavati; Central Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.6.3Learn more about the Rubin’s work around the world at rubinmuseum.org.

06-06
27:22

Mindfulness Meditation with Rebecca Li 05/22/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:57.Teacher: Rebecca Li  Theme: CompassionAvalokiteshvara; Tibet; 12th century; copper alloy, silver inlay, traces of pigment; Rubin Museum of Himalayan Art; C2002.24.1Learn more about the Rubin’s work around the world at rubinmuseum.org.

05-30
37:45

Mindfulness Meditation with Michel Pascal 05/15/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:25.Teacher: Michel Pascal Theme: Compassion Ushnishavijaya; Tibet; 18th century; ground mineral pigment on cotton; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.507Learn more about the Rubin’s work around the world at rubinmuseum.org.

05-23
36:04

Jack

very amazing

09-22 Reply

Peggy Dart

Cozy, Beyonce

05-12 Reply

Peggy Dart

She returns from pilgrimage in Nepal 🇳🇵

04-23 Reply

Imran rabnawaz

As of my last knowledge update in January 2022, I don't have information about specific events, programs, or registrations that occurred in 2024 or any developments after that date. It's important to note that information about programs like the Ehsaas Program can change, and the registration process may vary. For the most accurate and up-to-date information on the Ehsaas Program or any other government assistance programs in your region, I recommend checking with official government websites, contacting relevant authorities, or staying informed through official announcements in your country. Government programs often have official websites where they provide details about eligibility criteria, application procedures, and important dates. https://reliefpakistan.com/

01-19 Reply

Mart henrey

Amazing to listen

07-21 Reply

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