Mindfulness with Mariel

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.

164. Information or Inflammation?๐Ÿง

Thank you for being here for you! Todayโ€™s mind dance is a juicy one! I canโ€™t wait to hear how it lands for you! Message me on Instagram @mindfulnesswithmariel! I love to hear from you and how this practice left you! Life is a dance and I am so grateful to be dancing through life with you! I am you, I hear you, I see you, and I STAND FOR YOU! Check out my link in the bio of my Instagram for the upcoming AbunDANCE offerings ! We got this! ๐Ÿง ๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ

07-25
07:26

163. WINDS Lead You To Your WINS!๐Ÿƒ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect- ABUNDANT AUGUST SIGN UP HERE: https://docs.google.com/forms/d/e/1FAIpQLSep0uh9rywFyqU5NxFLIw2Aivwjsh-8OWzq15z9XiAqdbiIlA/viewform. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0. How did it land for you today? Let me know at mindfulnesswithmariel@gmail.com

07-18
07:14

161. SLOW D DANCE MIND! ๐Ÿ’ƒ๐Ÿปโค๏ธ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0

07-04
05:10

160. DANCE OF THE STADIUM MIND ๐Ÿ’ƒ๐Ÿป๐Ÿง ๐ŸŸ๏ธ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0

06-28
05:17

159. LAMB OR DOG?

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0

06-20
07:14

158. NO FEAR IN THE DANCE !

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0

06-13
08:34

155. WHATโ€™S IN THE CABINET?

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

05-23
08:29

157. Enough Ab(using) The Pa(use)!

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

06-11
06:36

156. Can It Be Okay To BE, Okay?

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

06-03
07:32

154. THE MESEUM OF YOU!

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

05-13
05:23

153. What Is Your MoveMENT?

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

05-03
12:56

152. Give Me The Green Light! ๐Ÿšฆ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

04-25
05:39

151. UNSTICK HER WHISP-HER TO CLARITY

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

04-19
07:10

150. WHAT WITH CONTROL? ๐Ÿ˜ฌ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

04-11
08:14

149. I LIKE THE FEELING OF IT COMING ! DOWNSTREAM ๐Ÿ’ง

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s 5 Minute RelEASE! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

04-04
06:48

148. OVER THE OVERWHELMED?

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s RelEASE! ! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

03-28
08:43

147. THE โ€œOPAโ€ WAY? ๐Ÿฝ๏ธ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s RelEASE! ! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

03-21
08:46

146. SPACE IN HER SPACE? ๐Ÿš€โ˜„๏ธ๐Ÿ‘ฉโ€๐Ÿš€

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s RelEASE! ! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

03-14
07:34

145. THE WHISP-HER! Sit here your soul wants to catch up ๐Ÿ•Š๏ธ

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s RelEASE! ! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

03-07
07:17

144. DAY DREAM + GiveAway ๐ŸŽ‰

Welcome back to Mindfulness with Mariel ! ๐ŸŽ‰ Thank you for being here for YOU! Letโ€™s RelEASE! This one is a longer one with a Q+A about the EN-HER-GY Program! The sit itself as always is 5 minutes in the beginning ! ๐Ÿค— Looking for a 1:1 Session? โœ… Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? ๐Ÿ”ฅCheck Out - EnHERgy Program - She is waiting for HER There ๐Ÿ˜‰. Letโ€™s Connect https://tr.ee/A8c2SuCecO

02-29
14:03

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