Mindset Archives - Get Yourself Optimized

If change is the one constant in life, it’s inspiring to know that embracing change can really open you up to living life to its fullest. My guest on today’s show is Monica Berg, a self-professed change junkie, who is here to share her wisdom and her impressive life experience working as Chief Communications Officer for Kabbalah Centre International. Monica is the author of Fear Is Not an Option and Rethink Love, and she co-hosts the Spiritually Hungry podcast with her husband, Michael Berg. "If you live a fear-based life, you don't fully love yourself. Because to live a life that is fear-averse is joy-averse."Monica Berg In today’s episode, we get in a deep discussion about shedding aspects of your character that are not serving you so that you can live a more useful and realized life. We talk about how you can be more open to receiving messages by quieting outside influences and learning to tune into your own intuition. It’s pretty amazing what a freeing and amazing experience it is to realize that you can actually be your own guide once fear is not in the driver’s seat. This is a must listen for anyone interested in creating a life that feels connected and fulfilling, so without any further ado, on with the show! The post Expand Your Consciousness with Monica Berg appeared first on Get Yourself Optimized.

The new salutation seems to be ‘hope you're staying safe during these crazy times.’ It's trite and it's meaningless. Do not just throw around platitudes like this when so many of us are scared and lost. Instead, be a beacon of light for people. In other words, help them be smart, safe, and proactive. When connecting with someone, ask them if they have a thermometer and a pulse oximeter on hand. Make sure they know how to use it, that they're checking to see if their blood oxygen level doesn't dip below 90%. Ask them if they have two month's supply of food and water, as well as at least 30 masks and pairs of gloves. "Be a prepper, not a panicker. Even when there's no pandemic, it's good to ensure your safety for emergencies." Steve Good You need to educate yourself on what you need on hand and what you need to do if things go very wrong. That's why I've asked my friend Steve Good to be on the show today. Steve is one of the most in the know and prepared people in my network as far as the Coronavirus pandemic is concerned.  The post How to Prepare for Coronavirus with Steve Good appeared first on Get Yourself Optimized.

It’s been a while since we came out with an episode on style or fashion. It was episode eight a long time ago, that was with Luke Storey. It was an amazing episode. If you haven’t read it, you definitely should go and read it. I don’t think of myself as having a lot of fashion sense. I did not dress well a decade ago. I didn’t know any better. I rely heavily on my […] The post Evolve Your Style with Fashion Expert Lauren Friedman appeared first on Get Yourself Optimized.

  Life is all about energy. Life is energy after all. Without energy, you die. The key to vitality is having access to energy. In other words, energy utilization. In this episode number 160, you’re going to learn how to elevate your energy from a true master. Our guest is Dr. John Amaral. He’s a chiropractor, energy healer and educator who works behind the scenes helping celebrities, entrepreneurs, pro athletes and influencers elevate their energy […] The post Elevate Your Energy And Expand Your Consciousness with Dr. John Amaral appeared first on Get Yourself Optimized.

  You are about to get some coaching and mentorship on raising performance, short-circuiting burnouts and eliminating drift. If you ask, “What the heck is that?” You are about to find out. It’s a crucial concept. My guest and your coach in this episode number 158 is Dominick Quartuccio. As an international keynote speaker, trainer, executive coach and author of the book, Design Your Future, Dominick works with the best of the best. Those who […] The post Emotional Range, Awakenings, And Brain Training with Dominick Quartuccio appeared first on Get Yourself Optimized.

  I’m so excited to share with you this real, raw and powerful conversation between two marketing agency founders, friends for a decade, talking about life, death, suffering, growth, reprogramming and so much more. We bounced around so many self-help modalities, it’s not even funny. I really think you’re going to enjoy this episode number 157. Our guest is Marty Weintraub. Marty is an entrepreneur, author, speaker and wilderness guide. He founded Aimclear, a marketing […] The post Reprogram Your Mind with Marty Weintraub appeared first on Get Yourself Optimized.

  Do you know your life’s purpose? Truly, I feel like I’m still discovering it. This podcast is part of it. The two self-help books I’m working on are also part of it. I feel I’m still scratching the surface. If you’re like me, then you might also feel like this is a journey of discovery. Even if you’ve already identified your life’s purpose, are you truly fulfilling it? Are you living authentically? Are you […] The post Shift Your Destiny with Kute Blackson appeared first on The Optimized Geek.