Mindset Medicine

All things lifestyle, motivation, and goals. But also with a bit of tough love, uni, and discussion around different social problematics. Contact email: mindsetmedicinepodcast@gmail.com

The Power of the Present Moment | Relationship stages

Hi babes! We have discussed different stages of life in the last weeks episode. This week is all about relationship stages. We are discussing all the goods and also touching on the concept that problems do not exist at all. Positivity is key for our happiness, so let’s get some positive motivation from this weeks episode. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com Mentioned episode of MMM podcast: https://open.spotify.com/episode/6M4AUM0FXSNw8y3VsICk9B?si=D2CCQoPeSPyVc5U8dFXTCg

08-28
25:02

The Power of the Present Moment | Stages of Life

Hi babes! There are many stages of life. Each one of them is different and has both goods and bads. Ups and downs. Wins and hardships. But they are all unique and are to be appreciated at the moment when they are happening. In this episode, I get you through those stages. And next week, we will dig even deeper on relationship stages and appreciating them. And also some habits that help me to stay centered. So stay tuned in. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

08-21
17:33

How to do the thing that you are so afraid to do

Hi babes! We all have some things that we are afraid to do. Those fears might have different reasons behind them but the outcome is quite similar for all of them. They are holding us back and slowing down our process of becoming our best selves. So being able to overcome them is key for us to unlock our full potential. Today, I am taking you through the process that I have successfully used multiple times in the past and that has always worked in my favour. And there is also one of the recent examples included. So make yourself comfortable and get ready to break through the scarcity mindset. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

08-14
21:45

The Law of Gender | 12 Laws of the Universe, pt. 12

Hi babes! Last universal law. The law of gender. Many people on the internet have been talking about masculine and feminine energy. Especially in the recent years. But what do those terms mean? And how they play into our everyday lives? This and much more is the topic of today’s episode. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

08-07
22:21

The Law of Rhythm | 12 Laws of the Universe, pt. 11

Hi babes! Welcome to 11th episode on one of the universal laws. Everything in this world happens in cycles, from movement of planets to our heartbeat. And today we are discussing exactly that. So get yourself a cup of your favourite drink, get cozy, and let’s dive into it. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

07-31
14:20

The Law of Polarity | 12 Laws of the Universe, pt. 10

Hi babes! Nothing in the life is black and white. There is a spectrum, different points of view, and different qualities. Today’s episode is about harmony and balance. And also about finding your own way somewhere on the spectrum. So, sit down, get a cup of your favourite drink and enjoy the episode. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

07-24
17:39

The Law of Relativity | 12 Laws of the Universe, pt. 9

Hi babes! Relativity might seem like a concept that is hard to get the grasp of. But that is why I am explaining it in today’s episode. It has many layers to it. Starting in the physical realm ending with its manifestations to the spirituality and self-development. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

07-17
18:16

The Law of Perpetual Transmutation of Energy | 12 Laws of the Universe, pt. 8

Hi babes! Sometimes, we get stucked in the negative state of mind. It is important to feel those emotions and get through them and learn, but at the same time, there is no sense in drowning in them for longer then necessary. And this episode is exactly about shifting the negative to the positive energy. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

07-10
12:26

Lessons learned | Get ready for 2023 Q3

Hi babes! Another three months are behind us. And I fully believe that they were challenging and full of new lessons and experiences. So I have more of my favourite quotes and lessons learned for you. Also, this episode is one great on thankfulness. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

07-04
18:15

The Law of Compensation | 12 Laws of the Universe, pt. 7

Hi babes! This episode is fully packed. I am explaining another universal law, I am giving you tips, and I’ve also dived into a little bit of an environmental pep talk. If you think that this is something that more people need to hear, please, go and share it. It helps our little family to grow. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

06-26
25:07

The Law of Cause and Effect | 12 Laws of the Universe, pt. 6

Hi babes! We are halfway through this series on the Universal Laws. Today’s episode is targeted on the Law of Cause and Effect. I am also providing a step-by-step guide to how to reflect on certain life situations that might be hard to cope with. So, save it for later and most importantly, enjoy listening to it. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

06-19
21:06

The Law of Action | 12 Laws of the Universe, pt. 5

Hi babes! We have already mentioned the importance of taking steps towards our dreams and goals. But this week, I go deep into how to develop the growth mindset that will support us on our journeys. I am also sharing ways to recieving feedback in the way that will help you and not send your emotions into a negative spiral. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

06-12
22:28

The Law of Attraction | 12 Laws of the Universe, pt. 4

Hi babes! After one week pause, I am back with our big sis chat about another universal law. This time it is the one most talked about, the law of attraction. We all want to grow and get the things that we desire. This episode is the one that you might truly want to save and re-listen to it again. Because this week, we are fully action packed. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

06-05
20:56

The Law of Correspondence | 12 Laws of the Universe, pt. 3

Hi babes! The third universal law is the law of correspondence. It is about how something as little as ones mind is actually a reflection of something as wide as universal intelligence. I am explaining what it means to our 3D everyday realities and as always, I am giving you action tips and techniques for embracing your creativity. And you get a homework this time. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

05-22
16:33

The Law of Vibration | 12 Laws of the Universe, pt. 2

Hi babes! As we have learned in our science lessons back in high school, everything in the universe consists of small particles that are in the constant motion. They are vibrating. Today’s episode is explaining how this movement affects us, considering the spiritual side of this problematic. So let’s enjoy our little conversation and do not hesitate to reach out to me if you have any questions. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

05-15
22:51

The Law of Divine Oneness | 12 Laws of the Universe, pt. 1

Hi babes! This episode is the first one in a series on 12 laws of the Universe. We are talking about The Law of Divine Oneness. This law states that everything in the universe is interconnected and part of the same whole. I give you explenations, I give you some mindset shifts, I give you actionable steps. So let’s enjoy our little conversation and do not hesitate to reach out to me if you have any questions. Love you so much and I’ll talk to you soon, xoxo Resources on the topic: The Law of Divine Oneness: Exploring Spiritual Connection by Brian Luke Seaward The Seven Spiritual Laws of Success by Deepak Chopra The Power of Now by Eckhart Tolle The Science of Mind by Ernest Holmes The Celestine Prophecy by James Redfield A Course in Miracles The Secret by Rhonda Byrne The Insight Timer app: https://insighttimer.com IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

05-08
17:21

Consistency | How to keep going when things get tough and how not to drop a ball

Hi babes! Consistency is key for achieving any goal that we set for ourselves. But it might be hard to keep going and push through the hard times. In today’s episode, I’m sharing with you nine different strategies to help you stay on track and not to drop a ball. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

05-01
24:13

Friendship breakups | Why and how to cut off people that are no longer serving your life vision

Hi babes! It is hard to let go. Especially to let go of people that once were extremely important in our life. But they might not really serve us anymore. And by leaving those friendships in the past, we create space for new friendships to come. Love you so much and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

04-24
26:08

Tears never are sign of a weakness, they always are sign of a strength | Vulnerability, openness, and awareness

Hi babes! It is sometimes really hard to open ourselves up to not just others but us as well. But the fruits of vulnerability are sweet and tasty. In this episode, I’ve opened up about some methods that have helped me to stay in tune with myself as well to express how I feel to others. Hope it will help you as well. Love you so much and I’ll talk to you soon, xoxo Professor Brené Brown: https://brenebrown.com IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

04-17
23:20

Finding your passion | Actionable steps that will help you to fill your cup every day

Hi babes! We all need something that is going to fill our cup every day. Something that keeps us motivated even when life gets in the way. And so I wanted to share some actionable tips on how you can find what is that huge passion of yours and incorporate it in your life regularly. Let me know what your passion is and I’ll talk to you soon, xoxo IG: https://www.instagram.com/_mindset_medicine_/ TikTok: https://www.tiktok.com/@_mindset_medicine_?_t=8ZmuxeUmZgk&_r=1 Pinterest: https://pin.it/7M0TjTq Google form: https://docs.google.com/forms/d/e/1FAIpQLScjlRz8g0gopC2CXfyuTXfZ3MxKTY67SjNoRKVFNEeNRFLvyA/viewform?usp=sf_link Contact: mindsetmedicinepodcast@gmail.com

04-10
16:34

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