Send us a text In this conversation, Mia shares her inspiring journey of overcoming an eating disorder and her passion for helping young athletes through her non-profit organization, BUYA. She emphasizes the importance of asking for help, creating supportive communities, and educating others about mental health and wellness in sports. Mia discusses her personal experiences with sports, the lessons she's learned from running, and her plans for BUYA, including expanding its reach and supporting...
Send us a text En esta conversación, entrevisto a Verónica Lascurain y juntas exploramos el viaje multifacético de una artista. Hablamos sobre la importancia de la creatividad, el crecimiento personal y el impacto que tiene enseñar arte. Profundizamos en los desafíos y triunfos que vienen con abrazar la propia identidad, el poder del arte como forma de expresión personal y el valor de la mentoría para nutrir a las futuras generaciones de artistas. Nuestra charla resalta la resiliencia, la ace...
Send us a text In this engaging conversation, Kaiya Williams shares her entrepreneurial journey, the influence of her upbringing as a coach's daughter, and the importance of community building. She discusses overcoming imposter syndrome, the significance of taking gutsy actions, and her vision for empowering women through her platform, The Kitchen. The chat emphasizes the need for self-worth, the power of saying yes to opportunities, and the impact of living with purpose. Get excited to chat ...
Send us a text In this episode of Mindset Mic, I interview Liz Romo, a mindset coach and accomplished marathon runner. We discuss Liz's journey from high school athlete to professional runner, the importance of mindset in achieving goals, and the challenges faced along the way. Liz shares her experiences with training, personal bests, and the significance of believing in oneself. The conversation emphasizes the power of community, support, and the mindset needed to overcome obstacles in both ...
Send us a text What a power couple! I am extremely grateful for this conversation with Miri and Rob and for them opening up about their gutsy moves, career trajectories, life-changing marathon experiences, their relationship, and how they seek to continue making an impact. Miri Buckland is co-founder and co-CEO of Zeen, a design tool for tastemakers. A serial consumer technology entrepreneur, Miri previously scaled Landing, Gen Z’s Pinterest, to over 1.2M global users, raising $9M in ve...
Send us a text I thought I would do something different and share part 1/4 of the Comfort Zone module from my coaching program- Run With It: Your 60-Day Mindset Roadmap! (Should I share more of this? Send me a message and let me know!) Your comfort zone can be a space you enter without even realizing it, and it is completely up to you to know what that looks like for you, mentally, action-wise, etc. I am currently accepting mindset coaching clients, and one of the main components ...
Send us a text For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text For the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text For the next 6 weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶, © Claudia Ramirez LLC
Send us a text Athletes, sports coaches, and parents of athletes, if you want success in and beyond the sport, this mindset shift will be crucial to adopt and implement. In this episode, I discuss the ONE mindset shift that has helped me tremendously in and beyond sports. With the right mindset and mentorship-- every athlete can reach their full potential and it begins now! Make sure to follow the weekly podcast episodes! Support the show Come say hi! Instagram: https:...
Send us a text Let's face it-- you can prepare yourself physically for sports performance, but the moment your mind tricks you... it's game over! Let's work on that! In this episode of Mindset Mic, we go into the details of developing your self-belief, gaining confidence, keeping the motivation going, and quieting your inner critic. I highly recommend starting your mindset journey with your own vision board, but one unlike you have seen them before :) Learn about SEE IT, CREATE I...
Send us a text This episode I uncover what led me to run the 2024 NYC Marathon! This is not something I did on my own- it was a combination of right place, right time experiences, others' journeys, and moments of inspiration that led to a dream come true. May this episode help you walk away believing that if it is possible for someone, it is possible for you. Miracles are all around you. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/ Em...
Send us a text Welcome back to Mindset Mic! After taking an unexpected podcast break for the sake of mental health in the midst of career shifts, moving homes in NYC, and training for the NYC Marathon, I wanted to come back with a conversation that will nourish your soul AND mine. I sat with Leen Madanat, a passionate yoga teacher, wellness advocate, and entrepreneur, dedicated to empowering individuals to find balance, purpose, and well-being in their lives. In this conversation, Leen shar...
Send us a text Make your mind adversity proof: Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation. ------ Other ways I can support: SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hack...
Send us a text I signed up for a marathon! I'll be running in Philadelphia late November. Thrilled to give running a new meaning in my mind, having a coach, and following a training plan. I love a good challenge and I don't settle for less than the best I can give--- and with that comes the big factor MANAGING THE EGO and playing the COMPARISON GAME the most strategic way possible. SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your week...
Send us a text Whether you are an architect, a wellness lover, or someone who is striving to life a more mindful life, YOUR ARE GOING TO LOVE THIS! In this episode, Katerina Burianova shares her journey on becoming a licensed architect, the owner of her own architecture firm, and how mindful practices have been part of her journey- then and now. We learn about Vastu Shastra, the impact and influence has on your daily life, and how an intentional lens and perspective on various experiences c...