In this episode, self-love diva Jacqueline Ortiz tells us about what it means to love yourself, how you can empower your subconscious mind, and how to make a shift toward positive thinking. Check Jacqueline out online! Website: selflovediva.com Free gift: extraordinaryyou.com/freegift
In this episode, Andrea Steigler walks us through how body memory, generational patterns and unresolved past trauma can manifest in our daily lives. Check Andrea out online! Website: girisha-andrea.com Facebook/Instagram/YouTube: Girisha Andrea
In this episode, Emily Aborn shares tips and tricks on how to make your content balanced, authentic, valuable, and relatable! Check Emily out online! Website: emilyaborn.com
E21 | Shifting from stress to peace (with Kelly Mohr)
In this episode, Steve Gardner joins me for a discussion on how we can think about finding out our values, and how to turn that into living out our calling. Check Steve out online! Website: www.theivyleaguechallenge.com
E19 | Motivation, Nutrition & Why Everyone's Story Matters (w Coach Bronson)
In this episode, Chris Burns joins me for a conversation about managing change, how to avoid pitfalls of social media, as well as some important lessons that golf can teach us about life. Check Chris out online! LinkedIn: Chris B Burns Website: iamchrisburns.com Podcast: Hustle Nation Podcast
Business energetics, meditation and being a working traveler (with Simone Lea) | E17
E16 | On change, habits, and thinking beyond your "why"
In this episode, we hear from Odyssa Abille on her journey as a writer, how we can overcome the fear of sharing our work (gifts), and how we can all use writing as a way to find clarity in our lives. Check out Odyssa's work: Instagram: @odyssaa Website: odyssawrites.com Books: "Like A New Sun Rising" and "From Where I Stand" on Amazon Don't forget to subscribe to Mindset over Matter for more great episodes!
In this episode, Lindsey Maza joins me to explore how we can use self-love as a way to heal from (and start to change) toxic workplace experiences. Join us for an engaging conversation on how women (and men!) can feel empowered to break the toxic leadership cycle, one self-loving human at a time. The Not Your Dad's Leadership program launches early September 2023! Don't miss it! Instagram/TikTok: @theselfloveknowing Facebook/LinkedIn: Lindsey Maza Website: theselfloveknowing.com
In this episode, we hear from Wall Street banker turned career coach about how she shifted her focus from job to joy, why it's worth understanding our values and anti-values, how we can find purpose in everything we do, and why we should learn to embrace the discomfort of silence. Follow Mayda's work and success by finding her here: LinkedIn: Mayda Poc YouTube: @maydapoc Instagram: @maydapoc Website: maydapoccoaching.com
In this episode, Mariana Santos and I explore how we can "confidence hack" ourselves into attaining our goals and dreams, why it's important to do hard things, how to use fitness to build our delayed gratification muscle and, of course, the (not so) surprising benefits of dance! Check out Mariana's socials to follow along in her amazing mission to bring Brazilian dance to the world! @brazilyfitness (YouTube, Instagram) and brazilyfitness.com
E11 | Immigration, Identity and Personal Growth
In this episode of Mindset over Matter, we hear directly from Ian Westmoreland on the mission behind his two not-for-profit organizations, why he left a 42-year career in IT to start them, and why we should pursue our true purpose as individuals (even if we don't feel fully qualified). We discuss why men struggle to feel supported, why mentoring works, the power of actually listening, and how to truly keep an open mind. We also address the tough questions of how to begin living more authentically and what it means to really start shifting your mindset. Don't miss it!
So you’re waiting for your major breakthrough? STOP! Check out my latest episode of Mindset over Matter to hear directly from highly sought-after business coach, entrepreneur, speaker, author, and professional athlete, Alison Wheeler, on what it takes to: Make big moves Achieve your dreams, and Have your “breakthrough” After speaking with Alison, I’m already approaching my goals and dreams differently, starting with revisiting my goals every day – yes that’s right, EVERY SINGLE DAY. Follow Alison on socials at @thealisonwheeler or check out her website thealisonwheeler.com Ready to take your dreams to the next level? Sign up for a free 45-min strategy session with Alison here: api.leadconnectorhq.com/widget/bookings/freestrategysessionwithalisonwheeler Find & subscribe to Mindset over Matter on: YouTube – https://www.youtube.com/channel/UCHoq4o500l6uKFgmRpMPC7A Spotify – https://podcasters.spotify.com/pod/show/mindset-over-matter Apple Podcasts – https://podcasts.apple.com/ca/podcast/mindset-over-matter/id1514947645
E06 | Using Laws of Power to your Advantage at Work
The corporate world can make it difficult to be your authentic self, despite their claims to welcome exactly that. In this episode, Shivani (guest) and I address some unwritten rules of corporate culture and explore what it means to be true to your authentic self at work and beyond. Thanks for listening!