Minetality Podcast

The Minetality Podcast where we discuss things beyond the surface level. Each episode is meant to display the behind the scenes of people's journey. From fitness competitors, IFBB pro, coaches, teachers, and law enforcement. Each episode will combine the journey and the inspiration within the process to become successful.

Embrace the Adversity

We are back! The first podcast of Season 4.  This episode is a recap of the prior experience that got me here.  What I've been up to and where my journey has led me.  Follow us on instagram and please subscribe.

11-30
30:53

MP x MP episode 4

The guys discuss proper training techniques. Along with predictions for the Golden State Pro show

04-09
43:54

It's not there without the chair

IFBB wheelchair pro James Berger joins the podcast to discuss his journey.   - Instagram: @ifbbpro_jowie_b

03-25
41:30

MP x MP episode 4 (Emanuel Hunter)

Emanuel Hunter Men's Physique Olympian.  Emanuel discusses his mentality to place 2nd at the Arnold Pro and first place to qualify for the Olympia at the Musclecontest show in Anaheim, CA.    Instagram: @emanuel_31 Global Formulas discount code: Eman21

03-25
54:45

MP x MP Episode 3

Men's physique by Men's physique.  Discussing the results from the Boston Pro show.   Predictions for the musclecontest upcoming show.   Along with discussing some key approaches to prepping for shows.

03-20
01:28:59

MP x MP episode 2 (Arnold Recap and Boston Pro Show Prediction)

Recapping the Arnold Show and Boston Pro Show Predictions

03-12
55:08

Men's Physique x Men's Physique - Arnold Classic Preview

Previewing the Arnold Classic 2022 competition coming up.   - Javiohn Seymore @j.s_aesthetics  - Justin Woodard - @thewoodworks_  - Micah Thomas - @micahthomasjr  - Lindon Bond - @lindo_q_physique

03-01
01:05:34

Processing through my divorce

The beginning of season 3 starts with a portion of my most recent journey. In the past year I've went through the highs and lows of going through a divorce. I hope through this podcast you understand the power of God, the power of prayer, and the power of faith.

02-26
44:55

Balance - Kyla Killman

Kyla Killman joins the podcast to discuss competing, her time in the military, being a mother, and business owner.   --------------------------------------------------  IG: @kylakillman_

08-21
38:11

Bodybuilding, Marriage and Serving the Community - Antoine Williams

Antoine Williams  - Men's Physique IFBB Pro  - Police Officer - Husband  ------------------------  We discuss all these topics along with better ways to impact the youth in America

08-19
01:07:48

Overcoming Addiction = Adam Golway

- Adam Golway joins the podcast. To discuss his current journey in weight loss and overcoming addiction.

08-17
55:22

Being a black man raised by a single mother

-Ashford Collins - @ademarcus_collins  Tim Pernell - pernellovich1  Matthew Veasy - road_gawd918  -----------------------------------------------------------  This is a discussion between 4 individuals with a common occurrence. Being raised by a single mother. This conversation was a great one. Enjoy

08-14
01:31:43

Fire and Ice Episode 3 - The true test is your response

- Ryan Hinton joins the podcast to discuss   - What's more important proving your supporters right or proving your doubters wrong  - Responding to adversity  - Believability as a leadership quality

08-12
01:15:00

Adapt and Overcome - Rachel Spanos IFBB Bikini Pro

Today's conversation is with Rachel Spanos newly crowned IFBB Bikini Pro  - We discuss her journey into bodybuilding and through the years - What it takes to continue pushing whenever you don't reach your goal - Being married and competing - Her future plans.

08-12
28:49

Stay Consistent and Live Long - Angela Ruscilli

Angela Ruscilli - IFBB Bikini Pro joins the discussion. - Angela recently won the Masters Pro titles in both 40 and 50 age groups  - We discuss keeping longevity in health and within the sport.

08-10
46:33

Javion Seymore - Part 2

Javion returns to discuss his experience competing on the professional stage for the first time.

08-09
46:31

Self Love w/Kaitlyn Shelby

Kaitlyn Shelby - Nationally Qualified Bikini Competitor   - Personal Trainer  - Business Owner  - Diabetic Athlete   We discuss getting through a divorce and finding yourself again. The importance of self love and how to manage being an athlete with diabetes .   Instagram: @theofficialbgb Contact IG for personal training as the company website is under maintenance.  Discount code: Minetality 25%off

07-29
01:06:36

Baked and Boujee

Discussion with Hunter Rhoades owner of Baked and Boujee AZ  We discuss bodybuilding, the cookie business, and what it takes to do both.    bakedandboujeeaz.com Code: Minetality 10% off

07-27
42:40

Fire and Ice - Episode 2

Men's Physique Pro and IFBB bodybuilding coach Ryan Hinton joins again.   We discuss leadership, work ethic, dealing with success, and the appropriate mindset.

07-09
01:03:54

Javiohn Seymore - The mindset to become a pro

Javiohn Seymore - Men's Physique IFBB Pro  - We discuss his journey to his pro card  - What got him into lifting  - His future Goals for lifting  - https://www.instagram.com/j.s_aesthetics/ Gasparinutrition.com Code: Javiohn20

07-07
56:47

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