Mini but Mighty

A podcast diving into wellness, recovery, love, and healing.

My Heart Might Pop

I remember my first panic attack. Ten years later, I am sitting here talking about that event with you. I would have never expected to make it this far. 

11-02
14:13

Leave The One You Love

Relationships can be complicated. Loss and heartbreak, hard to navigate. But nothing hurts quite like the realization that you need to leave the one you love. This is my engagement story and the wedding that was never to be.

10-26
16:00

The Girl Who Cried Sober

My sobriety story is my most precious gem. In sharing this story, my hope is someone listening will decide to take a fearless step into the unknown. Whether it is a step toward sobriety or a step toward something you’ve been waiting for. The hardest step is always the first. I’m here for you whatever it is.

10-19
13:15

Life on Life’s Terms

It took me 25 years to understand that the only control I have in life is how I respond & react to situations. Once that became clear to me, life became so much sweeter.

10-12
09:56

We Are the Sum Total

Every decision I have made, every yes, no, maybe, has led me to being the woman I am at this very moment. There is a lot of power in recognizing this. Do you value your sum total?

10-05
10:43

It’s Not Over Yet

Years from now when people ask “what was 2020 like?” How do you think you’ll answer? We have three months left to keep crafting a life we dream of.

09-28
09:05

Create the Life You Want

This episode dives into the concept of living outside the four walls society puts us in. There are pressures and expectations around how we *should* be living. Well, what if you broke away from that and lived how you always dreamed?

09-21
09:13

You Are Magnificent

We are talking about the importance of stopping throughout the day to thank our bodies for the wonder of life and acknowledging our magnificence.

09-07
14:17

Introductions are awkward

In this half episode, I introduce you to me and my business. I cannot wait to continue talking through this wild ride of life with all of you.

09-02
06:54

Recommend Channels