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Minimalist Moms

Author: Diane Boden

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Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living.

My Goal = Think More + Do with Less
374 Episodes
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What does financial freedom mean to you? I'm thrilled to have Brad Nelson, founder of Debt Free Dad, join us for a deep dive into achieving financial freedom. Brad shares his expertise on overcoming impulsive spending habits and highlights the significance of setting clear financial goals tailored to your vision of financial freedom. He delves into the practice of mindful spending, advising listeners to pause before making purchases to ensure thoughtful decision-making. Tune in to discover how small, consistent changes can compound over time, leading to substantial improvements in your financial well-being. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Father's Day Unending Card (Instagram Post) Brad's Resource: Book: The Compound Effect by Darren Hardy Connect with Brad: Podcast: Debt Free Dad Website Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Crunch Labs / Purchase this limited Camp CrunchLabs subscription and get 2 boxes free (a $60 value) go to crunchlabs.com/ MINIMALIST to sign your kids up for Camp CrunchLabs today!  Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don’t miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Margaret and Amy discuss their experience of going into business together as friends, emphasizing intentionality and complementary skills in their partnership. Despite challenges, they have adapted and grown, ultimately establishing their own podcast network. They stress the importance of profitability in creative endeavors and encourage listeners to value their work, offering advice on overcoming common blockades women face in doing so. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Previous Episode: EP118: Children, Small Spaces and Too Much Stuff with Margaret Ables and Amy Wilson Puori Discount Code: MINIMALIST Connect with Margaret + Amy: Podcast: What Fresh Hell Instagram Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it. So what do we do about it? Erin Loechner, a former social media influencer, author, and trailblazer, offers valuable insights from her personal experience with the benefits and drawbacks of social media. She shares strategies used by tech experts and platform specialists, enabling you to leverage their billion-dollar playbook to engage your family meaningfully away from screens. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Shampoo Bar Previous Episode: EP200: Intentional Learning at Home at Erin Loechner Book: The Anxious Generation by Jonathan Haidt Book: Hunt, Gather, Parent by Michaeleen Doucleff Erin's Resource: Connect with Erin: Website Other Goose Book: The Opt-Out Family by Erin Loechner Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don’t miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we're planning our summer! Joining me for the conversation is host of the Minimal-ish podcast, Desirae Endres! Instead of traditional scheduling, Desirae shares her four pillars of minimal-ish living to help shape the summer season. We chat balancing flexibility and structure, creating simple routines, prioritizing family connections, and finding time for friendships. I hope this episode is helpful to you as you kick off your own minimal(ish) summer! ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: The Comfort Crisis by Michael Easter Desirae's Resource: Hoopla | Libby | Epic Connect with Desirae: Instagram Website Podcast: Minimal-ish Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don’t miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Learn more about your ad choices. Visit megaphone.fm/adchoices
Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. Joining me for today is founder of Puori, Oliver Amdrup. Oliver is passionate about health and wellness, with a mission to bring transparency to the food supplement industry. He emphasizes the importance of prioritizing quality over quantity and highlights the need for consumers to be aware of potential contamination in their food and supplements. As an entrepreneur and father of three, Oliver shares his approach to living an intentional life, which includes reflecting on the past year and setting goals for the future. He also discusses the principles of stoicism and how they can be practically applied in daily life.  Previous Going Deeper Episodes: Leaving Corporate for a More Intentional Career with Sarah Hollingsworth Unschooling with Leah McDermott My Parent is a Hoarder with Tara Clark ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Book: Meditations by Marcus Aurelius Ryan Holiday Book: The Daily Stoic Podcast: The Daily Stoic Puori Protein + Products Connect with Oliver: Website: www.Puori.com IG: @Puorilife & @oliveramdrup Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining me for her second appearance on the show is Dr. Tracy Dalgleish. In this episode, we explore the concept of keeping score in relationships and the mental load that women often carry. We also discuss the need for open communication, conflict resolution, and the importance of connection in relationships. Is this something you struggle with in your own marriage? Or perhaps this information could be helpful as you support a friend in your life. Either way, you’ll walk away with tips to implement right away! ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Minimalist Moms Storefront EP294: I Didn't Sign Up for This: Exploring Real Couples Therapy Book: Fair Play by Eve Rodsky Book: The Dance of Anger by Harriet Lerner Connect with Tracy: Instagram Website Book: I Didn't Sign Up For This Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
"Feeling good starts with food. When you eat in a way that nourishes your body, you don’t experience cravings and you don’t feel hungry, restricted, or deprived. You feel satisfied and energized. You begin to crave the food that makes you feel good. As you begin to feel better from the inside, your mind becomes clearer. You start to feel hope, and that feeling of hope opens up all kinds of possibilities for your health and your life." - Cara Clark Joining me today is renowned nutritionist and wellness educator, Cara Clark. From advising A-list celebrities to guiding Olympic athletes, Cara has helped her clients feel better in their bodies by moving away from “dieting” and instead understanding the connection between what we eat and how we feel. In this episode, we dive into various topics such as limiting information consumption, regulating blood sugar, navigating indulgences (while maintaining self-awareness), understanding disordered eating, embracing movement that resonates with you, and much more. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Can't Stop Talking About: Castor Oil Compress Connect with Cara: Instagram Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all backgrounds that listen to the podcast. If this episode is something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about mental health advocacy with Zachariah Thompson or join me back here next Tuesday for a conversation that you don’t want to miss! If you've ever wondered whether you have what it takes to homeschool your children, this episode is for you! Joining me today is author, podcaster, and homeschool mom Monica Swanson and she is here to tell you: you can do it. In fact, it can be the most fun, family-unifying, character-building, life-equipping experience you and your children will ever have. “I’ll never say that homeschooling is for everyone,” says Monica. “I do, however, believe that a lot more people would do it—and love it—if they tried it . . . really tried it.”  ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Previous Episode: Simple Ways to Ensure Closeness in Your Family Book: Teach Your Own by John Holt Connect with Monica: Instagram Website Book: Becoming Homeschoolers by Monica Swanson Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach Thompson, founder of the Scatter Joy Project, shares his personal journey that led him to prioritize mental health. The Scatter Joy Project aims to make mental health resources more accessible and affordable. Zach emphasizes the importance of shifting the narrative around mental health and promoting a community caring model. ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Mental Health Awareness Month Zach's Resource: Love Does by Bob Goff Can't Stop Talking About: BlakeofToday Connect with Zachariah: Instagram Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Diane interviews Nicole Jaques about cleaning hacks, tips, and tricks. Nicole shares her journey to understanding the non-toxic lifestyle and how she started sharing her knowledge on social media. Nicole also provides hosting tips, emphasizing the importance of knowing your audience and enjoying the process. This is a great episode for anyone who owns a home and is looking for tangible ways to declutter their environment. ------------------------------- Links Discussed in This Episode • Order a Copy of Minimalist Moms: Living and Parenting with Simplicity • Beneficial Resource: Slow Productivity by Cal Newport • Previous Episode: How to Confidently Create Connection and Community with Morgan Tyree (EP210) • Nicole Can't Stop Talking About: Lumebox • Connect with Nicole: • Instagram • Tik Tok • Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mary Simpson discusses the turning point in her life that led her to re-evaluate her shopping habits. She provides practical tips for breaking the habit, including defining your values and priorities, decluttering, pausing before making impulse purchases, avoiding temptations, finding alternative activities and much more... ------------------------------ Links Discussed in This Episode • Order a Copy of Minimalist Moms: Living and Parenting with Simplicity • Substack: Minimalist Moms Podcast  • Diane's Resource: Auntie Kara's Korner • Habit Space • Unroll.me • CatalogChoice.org • Connect with Mary: Instagram Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're feeling overwhelmed by the prospect of decorating your home and don't know where to begin, this insightful discussion with Myquillyn Smith offers clarity and encouragement. We delve into breaking traditional house rules, troubleshooting when things don't quite click, budget-friendly decorating strategies, and finding your path towards crafting a home that truly reflects your personality and brings you joy. ------------------------------ Links Discussed in This Episode • Order a Copy of Minimalist Moms: Living and Parenting with Simplicity • Substack: Minimalist Moms Podcast  • NEW EBOOK | Let's Simplify: Newborn + Postpartum • Connect with Myquillyn: • Instagam • Website • Book: House Rules: How to Decorate for Every Home, Style, and Budget by Myquillyn Smith Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me today as I bring you the last episode in the series: Decluttering Room by Room. I've asked five women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode professional organizer (and author), Morgan Tyree will take us through decluttering our living room. ------------------------------ Links Discussed in This Episode • Order a Copy of Minimalist Moms: Living and Parenting with Simplicity • Substack: Minimalist Moms Podcast  • Can't Stop Talking About: KJ Perfume • Origins Perfume • Connect with Morgan: • https://instagram.com/that.minimalist.mom • https://www.tiktok.com/@thatminimalistmom • https://www.facebook.com/thatminimalistmom/ Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me today as I bring you the fourth episode in the new series: Decluttering Room by Room. I've asked five women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode friend of the podcast, Casey Jones will take us through decluttering our bedroom. ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  Connect with Casey: https://instagram.com/that.minimalist.mom https://www.tiktok.com/@thatminimalistmom https://www.facebook.com/thatminimalistmom/ Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me today as I bring you the second episode in the new series: Decluttering Room by Room. I've asked five women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode, friend of the podcast, Erin Port (of Simple Purposeful Living) will take us through decluttering our bathroom. She provides tips and steps for decluttering the bathroom, including dividing the task into smaller portions and being ruthless in what you keep.  ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  Minimalist Resource: Anxious Generation by Jonathan Haidt Article: The Smartphone Kids are Not Alright (The Atlantic) Connect with Erin: Instagram Simple Purposeful Living Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me today as I bring you the second episode in the new series: Decluttering Room by Room. I've asked five women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode professional organizer, Rachel Rosenthal will take us through decluttering our kitchen. ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  NEW EBOOK | Let's Simplify: Newborn + Postpartum Connect with Rachel: Instagram Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining me today for her second appearance on the show is author, Sarah Bragg. In this conversation, Sarah discusses her book 'Is Everyone Happier Than Me?' and addresses the questions of unhappiness that often arise in one's mid-30s. She emphasizes the importance of authenticity and overcoming identity crises. Sarah also explores the impact of social media on happiness, highlights the role of creativity in combating comparison, the significance of friendships in navigating loneliness and much more... ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  NEW EBOOK | Let's Simplify: Newborn + Postpartum Minimalist Resource: The Scatter Joy Project A nonprofit movement that fights for mental health, and works to make care accessible and affordable for all. Previous Episode: Being Present IS Winning with Sarah Bragg (EP187) Previous Episode: Create Anyway with Ashlee Gadd (EP259) Previous Episode: Nurturing Attention Span in the Digital Age with Dr. Rebecca Jackson (EP317) Connect with Sarah: Instagam Website Book: Is Everyone Happier Than Me? by Sarah Bragg Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me today as I bring you the first episode in the new series: Decluttering Room by Room. I've asked five women to join me in tackling various areas in our home. We'll chat about how to keep each space minimal and most efficient for our families. In this episode, Shira Gill (author of ‘Minimalista’ and 'Organized Living') will take us through decluttering our closets. Shira shares her step-by-step process for decluttering a closet, emphasizing the importance of setting goals and understanding how you want to feel in your clothes. ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  NEW EBOOK | Let's Simplify: Newborn + Postpartum Minimalist Advice with @savvymamma Connect with Shira: Instagram Website Book: Minimalista by Shira Gill Book: Organized Living by Shira Gill Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining me today for her second appearance on the show is author Maggie Smith. Maggie joined me back in November to discuss her book, You Could Make This Place Beautiful, which I'll be sure to include in the show notes. But today she's here to talk about her newest children's book, My Thoughts Have Wings. She wrote this children's book in hopes that kids could rewire their thoughts and develop positive thinking habits at bedtime. So today we're going to discuss the inspiration behind her book, the importance of bedtime rituals and strategies for managing stress and negative thoughts. Maggie also shares from her positivity in daily life.  ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  NEW EBOOK | Let's Simplify: Newborn + Postpartum Previous Episode: “I Am Out With Lanterns Looking For Myself” with Maggie Smith (Bonus Episode) Book: You Could Make This Place Beautiful by Maggie Smith Book: The Five Principles of Parenting Connect with Maggie: Instagram Website Book: My Thoughts Have Wings by Maggie Smith Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining me for her second appearance on the show is fellow podcaster, Monica Packer. This conversation is a continuation on the topic of bad habits: today we explore the roots of bad habits and the importance of understanding the underlying reasons for these behaviors. We also discuss the role of support in habit change, how identity influences our habits, practical tools for addressing numbing behaviors and so much more.. ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast  NEW EBOOK | Let's Simplify: Newborn + Postpartum Previous Episode: EP255: Small Shifts (& a More Effective Approach) to Bad Habits Book: Scarcity Brain by Michael Easter Connect with Monica: Instagram Website Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! Advertising Inquiries: sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (5)

Shanna Toews

I like the idea of a backup plan for our habits like if we want to write a page or two, we keep that up on the good days and just write a line or two on those bad days

Jan 12th
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Emma Stodart

A really interesting episode with a lot to think about. I can apply this to others areas in my life too!!

May 15th
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Ashley M

Great episode! Who doesn’t want a more relaxed holiday season?

Dec 10th
Reply

Jessica Feldmann

Love this podcast! These two take a realistic approach to simplifying their lives and bring us along on the journey. Easy to listen to and they inspire me to keep working at simplifying my own life. Plus it's super cool that they also live in Ohio!

Mar 1st
Reply

Margaret Garman

I love this! I'm going to make an intention to make a list and come up with a word for my year.

Jan 3rd
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