Mitolife Radio

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

Pushing the Limits of Human Potential with Atom Bergstrom

Have you ever heard of Mr Eats It All that consumed shopping carts, TV sets, razor blades, a coffin, and a 200 foot chain? Did Saint Francis communicate telepathically with animals? Who was the Mighty Atom and how did he survive a gunshot point black to the middle of his forehead? How did a man inflate and deflate himself on stage changing his body weight by 20 pounds several times in one night?  What are humans capable of physically, mentally, and psychically? Atom Bergstrom joins us  to talk about all of the seemingly impossible feats that people have achieved and make us question what we think we know. Atom's websites: www.sunsyncnutrition.com www.solartiming.com My websites: www.matt-blackburn.com www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com    

04-12
03:20:18

The Murky World of Water Filter Marketing with Austin Sneller

Austin Sneller began his journey with water by opening up coffee machines and seeing all of the nasty gunk that built up over time. He has been studying the water filtration industry for a decade and brings his expertise to Mitolife with the co-creation of the 7 Stage Water Solution, setting a new standard for quality and effectiveness. In this show we talk about what reverse osmosis means, cheaper water filters (Costco), the cost of water filters in general, what makes the Mitolife water filter so different from all the rest, and compare the Mitolife filter to popular brands such as Ophora, AquaTru and Kangen. I ask Austin listener questions including: Does he like the EWG tap water database? How important is filtering your shower water? What's the best home filtration unit? What water does he drink at an airport? Thoughts on hydrogen water? and more... Mitolife 7 Stage Water Solution: https://www.mitolife.co/products/7-stage-water-solution Discount code FIRSTTIME saves you 15% if its your first time ordering from Mitolife, bringing total price for the best water filter on planet earth down to $1567.50 including the premium install kit. Flow Motion Water: https://flowmotionwater.com Mitolife products: https://www.mitolife.co/collections/wellness My website: www.matt-blackburn.com Music by George Henner: https://georgehenner.bandcamp.com  

01-05
02:12:40

Glyphosate: The Pesticide Causing Chronic Disease with Dr Stephanie Seneff

In this episode Dr Stephanie Seneff PhD explains how autism, Parkinson's, ADHD, brain fog, anxiety, depression, and hormone disruption are related to the pesticide glyphosate. She talks about the mechanisms of how it affects bacteria and disrupts our ecosystem. I ask her if donating blood lowers glyphosate, potential supplements that can help remove it, and her thoughts on alcohol, cannabis and tobacco as they relate to glyphosate. She talks about why she loves sulfur rich foods, why she isn't a fan of Ozempic and statin drugs, how manganese gets targeted by glyphosate, her thoughts on gluten intolerance, and more. Stephanie's website: https://stephanieseneff.net My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

09-19
01:12:10

Using the Sugar Diet for Weight Loss with Gwenyth Burmingham

There is always a new diet circulating and they always get a lot of engagement. What makes the sugar diet unique is that it challenges the mainstream idea that sugar consumption causes weight gain. What the mainstream doesn't tell you is that fatty acids and glucose compete for absorption, so consuming lower fats while consuming a lot of carbohydrates with adequate protein will actually increase the metabolic rate and turn you into a "fat burner" like the keto people talk about. Gwenyth Burmingham joins us to talk about how she is using this as a short-term tool to support her weight loss goals. She talks about the importance of collagen and gelatin, why she thinks high protein consumption is overhyped, what she consumes everyday on the sugar diet, why she believes everyone has some estrogen dominance, why she likes topical progesterone, and more. Her website: https://growinggwenyth.com Her social media: https://www.instagram.com/growing.gwenyth/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

09-12
01:31:31

Fix Long Covid with These Supplements

In the past few weeks there has been another round of a "bug" going around here in Idaho. I started to feel symptoms but hit it hard and knocked out whatever I caught within one day. In this short episode I give a crash course on what I believe to be the most important supplements to take when you feel like you are dealing with a viral infection. I prioritize vitamin, mineral, and enzyme supplements before going to herbs, methylene blue, or antiparasitics. Vitamins and minerals are foundational and deficiencies are common. During an acute or long-term infection your burn rate of nutrients will be a lot higher so you must supplement accordingly. I talk about the importance of taking copper if you're taking zinc, the exact biochemical mechanisms how ascorbic acid works to balance the system, the lipid peroxidation and viral connection, why vitamin E is an underrated supplement, why superoxide dismutase (SOD) is so important to support during long covid, how lithium has been a known anti viral since 1980, and why melatonin should be a crucial part of your antiviral medicine cabinet. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

08-29
33:58

The Link Between Alpha Gal Syndrome and Glyphosate

You have heard of Lyme disease but have you heard of Alpha Gal Syndrome? It is another condition caused by a tick bite but the symptoms are arguably much worse - becoming allergic to red meat! Affecting over 450,000 Americans, not being able to eat red meat can cause a cascade of downstream effects due to nutrient deficiency. In this episode ANP Dette Avalon, author of The Ultimate Guide to Alpha Gal Syndrome, explains what it is and the devastation it causes. While there is no one magic bullet for it that we know of yet, Dr Stephanie Seneff PhD joins us to make the link between Alpha Gal and glyphosate toxicity. We talk about mast cell activation syndrome (MCAS) and its connection to alpha gal and glyphosate, the importance of a healthy microbiome, the impact of "cross reactive proteins", the benefits of sauerkraut, the mitochondria and deuterium link, the importance of vitamin D and cholesterol, and other solutions that they've found. ANP Dette Avalon: https://www.barnesandnoble.com/w/the-ultimate-guide-to-alpha-gal-syndrome-j-dette-avalon/1147592112?ean=9780966636369 https://mylabsforlife.com https://upstreamhw.com/ Dette's email address to reach her directly: dette.avalon@gmail.com Dr Stephanie Seneff: https://stephanieseneff.net My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

08-23
01:48:54

What Body Temperature and Pulse Says About Your Metabolism with Jayton Miller

Are you overwhelmed with all of the different views about nutrition on the internet? Are you scared of consuming sugar because of all of the propaganda? Are you short on cash and can't spend money on lots of functional medicine tests? If you answered yes to any of those then this is a great episode for you.  Jayton Miller shares the basics of how to create a healthy metabolism and how to assess the state of your metabolism using your body temperature and pulse readings. We talk about the importance of vitamin A and why its not a toxin, he shares why we should lower our polyunsaturated fatty acid (PUFA) intake, why eating throughout the day is important, how to stop waking up in the middle of the night, the dangers of excessive estrogen, and much more. Jayton's Instagram: https://www.instagram.com/_jmillyrock/ The Metabolic Health Collective: https://www.skool.com/metabolic-health-collective-7925/about?fbclid=PAZXh0bgNhZW0CMTEAAaeb1NreSjumI8HxFb838s69lUI9nbfzFt-2_-gZ7v4kDrVAlQSOOzuIORaOig_aem_PJjuCGDBV7K4lBLCgUH7TA My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

08-15
02:12:20

Inside the CLF Protocol: Calcification

I created the CLF Protocol in 2019 based on nearly a decade of research about human health. Since then I have been refining it as I learn new information. The first letter stands for "calcification" and is the focus of this short lecture in a series that I will record breaking down every aspect of my protocol in detail. In this episode I define normal and abnormal calcification, which vitamins and minerals affect it, the various hormones involved in calcium regulation, why calcium in the diet from dairy is so important, the nuanced relationship with vitamin D, describe different disease states that are a result of calcification, the major roles of magnesium and vitamin K2 (especially MK-7 form), and I answer a few questions including: Why does calcificaiton occur in response to tissue injury? Does fluoride toothpaste calcify our pineal gland? Enjoy this deep dive into all things calcification and how to prevent and reverse it.  My website: www.matt-blackburn.com CLF Protocol: https://www.matt-blackburn.com/blogs/news/the-clf-protocol-lipofuscin Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

08-08
43:19

Functional Testing and Recovering from Burnout with Lulwa Alarmali

What is the cell danger response and how is it connected to being stuck in chronic fight or flight mode? What time should people with chronically high cortisol take their cortisol lowering supplements? Why is vitamin D necessary for proper sleep? What test can show you exactly which stage of HPA axis dysfunction you're in?  Lulwa Alarmali, functional medicine pracitioner, talks about all of this and more including her favorite lab tests, how she interprets them, her thoughts on probiotic supplementation, and answers a few listener questions including: How to end long term severe insomnia? How to balance high testosterone with low free testosterone? If you've been chronically stressed and feel burned out this episode is for you.  Her instagram: https://www.instagram.com/thefunctionalnutritionist/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

08-01
01:26:58

Methods of Reducing Chronic Stress with Dr Scott Sherr

With how unnaturally fast paced life is, social media notifications, neverending emails, letters in the mail to respond to, staying aware of all of the various toxins we're exposed to, dodging grifters online that just want to take your money and sell you their program, it is very easy to be chronically stressed. Practices such as turning off your notifications, putting your phone in airplane mode when you are walking in the forest, keeping do not disturb on all the time, carving time out of your day to not stare at screens, are some common strategies to reduce stress.  In this episode Dr Scott Sherr returns to the show to talk about: why its not just about healing your trauma, the mitochondrial harm that occurs with chronic stress, the role of GABA, how methylene blue supplementation can help, his thoughts on alcohol and cannabis, carbon dioxide therapy, and more.  Dr Scott Sherr's Instagram: https://www.instagram.com/drscottsherr/?hl=en Troscriptions products: https://www.troscriptions.com/?rfsn=3792577.b0695c My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

07-25
57:16

Your Sunburn Could be a Copper Deficiency

For several years I was focusing heavily on the relationship between copper and iron while neglecting and even demonizing zinc. Given that our body stores a much higher concentration of zinc than copper, that was not a wise approach. Over the years I have learned that even in the case of a copper deficiency, one should still supplement zinc in addition to copper, and the clinical research clearly proves this. It is very easy to get caught in the anti-supplement fear campaigns that big influencers spread and I have since repented for my sins in this regard. In this episode I share my experience taking high dose zinc for the past few years and the copper deficiency symptoms I have noticed recently, specifically in relationship to ultraviolet light exposure from sunlight. On day one of supplementing copper again I noticed an increased resilience to sun exposure and less of a burning sensation being outside in the mid-day summer sun. I break down the science of different types of melanin, the exact biochemical processses involved in copper supporting melanin production, what melanin does after it absorbs UV light, what other nutrients we should be supplementing to protect ourselves from sunburn and skin photoaging, the complexity of the zinc/copper ratio and where I stand with it, how you can diagnose yourself for deficiencies using symptoms instead of blood tests, and more. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

07-18
49:43

Weight Loss and Bowel Disorders Require Thyroid with Natasha Snoeijer

I see a lot of health educators throw their weight around saying that they have more then a few decades of experience working one on one with clients, and then selling you the idea that acting based on your symptoms is just mimicking the allopathic pharma way of thinking. But what if we acknowledged our symptoms and used them as guiding lights instead of lab tests? Or you could do both. Natasha Snoeijer focuses on thyroid, hormone and metabolic optimization. She joins me to bring that "what about both?" energy to the health discussion. What if high dose supplementation can create long term healing? One vitamin did that for her. She shares her thoughts on the sugar diet, how to use your bowel movements to assess your health status, how to supplement thyroid properly, why she isn't a fan of hair tissue mineral analysis tests and what she likes instead, why candida cleanses don't work, and lots more. Work with Natasha: https://www.natashabwellness.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

07-04
01:50:04

Smoking, Metals in the Brain and the Vitamin K2 Solution

In this solo show I break down what Alzheimer's disease is, why so many studies show that tobacco smokers have higher risk for Alzheimer's, how the vitamin K shot given to infants differs from vitamin K supplements, and the specific and multiple mechanisms of how vitamin K2 works to prevent the development of Alzheimer's disease. I talk about the relationship between cadmium, lead, and Alzheimer's disease. I spend quite a bit of time talking about the difference between nicotine supplements and smoking tobacco, and why smoking may not be as bad as everyone says if other things are done to mitigate the harmful products of combustion. I name a unique terpene found in high amounts in tobacco that acts as a precursor to Coenzyme Q10 and vitamin K2 and it also has anti-inflammatory, neuroprotective, anti-tumor and antimicrobial properties. This episode is very detailed and technical. Get supercharged. Study referenced: https://www.mdpi.com/2072-6643/13/7/2206 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

06-27
52:40

Supercharged Health in Geomagnetic Storms, Diet and Libido Solutions

In this solo show I respond to questions that listeners sent in including: What is my current health gadget routine? Can zinc be high dosed for skin issues? What is my current diet? What are my thoughts on the health impacts of geomagnetic storms? What are my recommendations on how to optimize office desk space? Am I still taking shots of magnesium bicarbonate? How would I tackle brain fog, lack of focus, anxiety and depression? What are my recommendations for a woman in her late 30s that wants to regain her libido? My website for recommended products and CLF Protocol: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD  

06-13
50:17

Kanna: The Most Powerful Natural Anti-Depressant with Ryan Latreille

Known in the states as Kanna, the indigenous San and Khoi tribes in South Africa call it Sceletium. Rich in alkaloids and orders of magnitude more complex than cannabis, kanna has a very strong effect on the central nervous system and pulls various levers in the body. Ryan Latreille started his company Kanna Extract to create very pure extracts free of pesticides, heavy metals and solvents. He offers different extracts with varying levels of different alkaloids which provides a wide range of effects. Want to feel energized? Take lift. Want to feel social? Take play. Want to chill out? Take relax. Want to sleep well? Take dream. He shares his thoughts on plant medicines and how that brought him to kanna, his general thoughts on psychedelics, my thoughts on them, how to use kanna in your coffee, how to snort kanna, how it affects the serotonin pathway, what it does to PDE4, and more. Order Kanna: https://kannaextract.com?aff=25 Discount BLACKBURN to save 10% My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

05-30
01:35:38

Lead Poisoning is Preventable with Eric Ritter

Do you live in an older home or love purchasing cookware from thrift stores? You could be exposed to the heavy metal lead which can increase ADHD and lower IQ. It can also elevate blood pressure and even lead to more serious effects like heart attacks. Eric Ritter created an affordable at-home test called Fluoro-Spec that allows you to become a lead detective and nail down the source in your home.  In this interview he shares the history of lead, how social media influencers can easily sensationalize the numbers, how to view parts per billion amounts of lead in food products in proper context, how shooting ranges expose you to lead, which mineral the body mistakes for lead, his thoughts on lead content in salts, which foods have the highest lead content, what to look out for when renovating a home, his thoughts on if we should go back to using lead paint to shield from EMFs, and a whole lot more.  Eric's website: https://www.detectlead.com https://www.everythinglead.org/index.php/Main_Page Eric's YouTube: https://www.youtube.com/@ericeverythinglead My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

05-16
01:46:34

Q&A: MCAS and ADHD Solutions and the Best Prenatal Supplements

In this episode I answer questions that listeners sent in. They include: How did I become so successful? I talk about my journey with building my own business and how I started in my parents garage. Eventually I’ll record an entire show telling the whole story in depth but I give the short version in this one. How to restore dental health in a breastfeeding mom? What is my blood clot protocol? What is a portable air filter that I like? What is a Mitolife supplement combo equivalent to a prenatal vitamin? What supplements do you take for ADD/ADHD? Should we take glutathione daily? What are my thoughts on ivermectin and how people say it’s contaminated? How would I deal with mast cell activation syndrome (MCAS)? Share more about grounding sheets and details about them, and more. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD    

05-02
01:40:30

Debunking Methylene Blue Fears with Dr Scott Sherr

Recently there has been a plethora of articles painting the popular supplement methylene blue in a bad light. Some of the claims include: its synthetic so that makes it unsafe, it will stain your brain permanently blue, it will cause excessive serotonin in the brain, and that it could decrease mitochondrial function in people with healthy mitochondria, or that it can inhibit nitric oxide.  Dr Scott Sherr, COO of Troscriptions, returns to the show to debunk these arguments using sound science and reason. I have been ingesting methylene blue for five years now with some breaks and I have experienced zero negative side effects, both short or long term. Fear and sensationalism gets engagement and it also provides an opportunity to deepen the conversation with more context which Scott does in this episode. Order Troscriptions:  https://www.troscriptions.com/?rfsn=3792577.b0695c Discount code BLACKBURN to save 10% My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

04-25
01:25:37

Defining Cancer and Sharing Solutions

A cancer diagnosis is a scary thing. It often comes out of nowhere and happens with people that are either living a healthier lifestyle or are close to others that do. Obviously the natural health community is missing pieces of the puzzle. This episode is an addendum to one I recorded four years ago about cancer solutions. I have changed my mind on a lot but also realized that I never explicitly defined what cancer is or where it’s located in the previous show. I define what cancer is, exactly which part of the cell its found in, why we need healthy mitochondria, the interplay between ATP and the structured water in our cells, what supports the formation of structured water in our body, what blocks the formation of structured water, the power of carbon dioxide against tumors, and other solutions that I’ve found over the past 15 years. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

04-18
01:16:41

French Cuisine and Healing Using Organ Meats with Tania Teschke

Tania Teschke is the author of the Bordeaux Kitchen: An Immersion into French Food and Wine, inspired by ancestral traditions. In this episode she shares her recovery from a vegetarian diet and a ruptured appendix using animal foods and specifically organ meats. She’s talks about why farmers markets are important, why she likes clarified butter, strategies to improve the taste of organ meats, how animal broths are the foundation of sauces in French cuisine, her thoughts on wine and alcohol in general, and how tallow matches the fatty acid profile of our skin.  Tania's website: https://bordeauxkitchen.com Her tallow skincare line: https://www.etsy.com/shop/BordeauxKitchen Use the code BLACKBURN to save 10% on your first order My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD  

04-11
01:53:56

lacocacolaman

Mexican just entered the chat 💅🏻

01-06 Reply

Jonathan Roseland

One of the best health podcasts! Deep-dive interviews uninterrupted by a million ads unlike A LOT of shows in the space

08-21 Reply

Jeff Cornett

1:19 babies

04-18 Reply

K C

this info could be squeezed in 20 min

01-12 Reply

Jeff Cornett

Why is fruit safe or immune to NPK fertilizer and veggies aren't? that was implied a couple times. Learned so much from this episode - to think I almost skipped this one. Glad I didn't!

01-22 Reply

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