Mixed Emotions with Rolisia and Kyana
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Description
Welcome to our show! A quick conversation about mental health from a therapeutic perspective and our personal experience.
6 Episodes
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Lets check in on your new year resolutions. Remember it takes 21 days to form a habit. Are your goals SMART? tune in for laughter and practical information about resolutions and goal planning.
2Listen to my newest episode and discover more great content from my show!
Listen to my newest episode and discover more great content from my show!
Self Care Episode 1
Listen to my newest episode and discover more great content from my show!
*******TRIGGERWARNING*******
Tough topics are discussed during this podcast.
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Wow! thank you for the convenience of short sweet and to the point type of podcasts. As an individual on the go, I can definitely take a couple minutes of my time and tune into these Mixed Emotions sessions 😋😁
Love it
Great episode. Keep them coming!!!!
Great episode! Music has always been a mood lifter for me.
I absolutely loved your all podcast on Mixed Emotions!! Keep up the great work, you guys are truly making a (positive) difference. ❤💖💜