Mixed Emotions with Rolisia and Kyana

Welcome to our show! A quick conversation about mental health from a therapeutic perspective and our personal experience.

Episode 6: 2020 Resolution Check In

Lets check in on your new year resolutions. Remember it takes 21 days to form a habit. Are your goals SMART? tune in for laughter and practical information about resolutions and goal planning.

01-13
08:32

Attitude of Gratitude Episode 5

Listen to my newest episode and discover more great content from my show!

11-07
12:44

Power of Words Episode 4

Listen to my newest episode and discover more great content from my show!

10-10
08:23

Self Care Episode 1

Self Care Episode 1

09-12
09:01

Music Therapy Episode 2

Listen to my newest episode and discover more great content from my show!

09-12
04:47

Part 2 of Music Therapy Episode 2.5

*******TRIGGERWARNING******* Tough topics are discussed during this podcast.

09-12
07:55

Xclusive Creation

Wow! thank you for the convenience of short sweet and to the point type of podcasts. As an individual on the go, I can definitely take a couple minutes of my time and tune into these Mixed Emotions sessions 😋😁

01-03 Reply

Loni Crawford

Love it

10-03 Reply

Loni Crawford

Great episode. Keep them coming!!!!

09-08 Reply

Luvladybird

Great episode! Music has always been a mood lifter for me.

09-07 Reply

Jenny Collins

I absolutely loved your all podcast on Mixed Emotions!! Keep up the great work, you guys are truly making a (positive) difference. ❤💖💜

08-23 Reply

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