Mocksicated

This episode is all about fitness! And it features our very own J to talk us through all the ins and outs of what she considers fitness and how being alcohol-free has inspired her journey. Whether you are a newly alcohol-free, wanting to embrace fitness, or just here for the laughs, welcome and enjoy Fitness AF.   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's brand new episode, J + A are joined by author + sober mom advocate Celeste Yvonne. Celeste is not only an advocate for sober moms, but more importantly women. In sharing her walk through early sobriety, writing her book, to conquering topics like unsupportive partners, her wisdom, love and passion shine through. Follow Celeste @theultimatemomchallenge + find her book "It's Not About the Wine: The Loaded Truth behind Mommy Wine Culture" everywhere books are sold! dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This Monday J + A are talking decluttering. The mind, the space, the phone, all of it. Our mind space is so valuable and science shows the clutter affects us. Grab that mock babes, it's mocks Monday dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Monday and your girls are back. This week we are focusing on our VISIONS -- and talking vision boards. From choosing with your intuition to making room to trusting the process, even if you don't have a picture perfect vision. So grab those mags babe, it's time to cut things up like it's 2002. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's brand NEW episode, J + A are back for another round of Q + A. From sober revelations to TV shows, the girls tackle all your questions and more! Tune in NOW and don't forget to send in YOUR questions, for our next Q + A! dm | follow @Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Monday Babes! Today we want to start the week off on a positive note. J + A are giving some negative to positive reframes for the thoughts that come our way. Sometimes we just need to sit and listen to our bodies and other times we can kickstart our own mind. Listen in now! dm | follow @ Mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's brand NEW episode, J + A are talking all about what is REAL, what is real and true when it comes to alcohol drinking, habits, and so much more. If you are staying alcohol-free this January, curious on the sober trend, or been living life AF these are need-to-know facts. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

The first Mocks Monday of 2026 is here and your girls are back! Start your week off right with J + A, as they break down Dry January and all the advice they have for the most successful month! dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A sit down to talk all about Home. What does home mean alcohol-free? How can you transform your home and what happens automatically as you travel through life sober? Get all that and so much more on the final round-up of our New Year's Dry January episode drop. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Your besties AF are BACK for season 4! Kicking of the season with a January , New Years welcome. Get to know (or jump right back in with) the girls, laugh a little, and start this year off with love. Welcome Back Babes! dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Often times in sobriety you can hit a certain peak and think.. now what? Maybe you've outgrown your nightly mocktail, or ran out of quit lit, J + A break down long-term life alcohol-free. With neither of them having a drink since 2017/2019 they talk through experience on where to set your sights after that one year mark. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a holiday MIRACLE! J + A are back for a holiday-packed episode to get make you feel seen, supported and READY for an alcohol-free holiday season! With tips, stories, and so much more, your little elves are so happy to be back with a bonus episode before Season 4 drops. Mix up a mocktail and tune in to Ho Ho Ho AF NOW dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving from J + A. Today is the LAST episode of Season 3 and we are getting thankful. From life alcohol-free to the challenges of 2025, J + A mark the 7 things they are thankful for (hint: we think you all might be on the list) So whether you listen before or after the festivities of the day, grab something warm and enjoy the conclusion of our season. Thank you all for making it the best one yet!! * In the meantime check out any and all episodes you may have missed from seasons past and get ready for Season 4 dropping January 1st* dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Mocks Monday! It's a beautiful day to start the week off right. J + A want to help you vibrate through the week by breaking down Solfeggio Frequencies. Learn how to weave a little magical music into your Monday. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

With holiday travel around the corner, on today's NEW episode of Mocks, J + A tackle trips. Whether you are traveling to family or taking a girls trip, your besties AF share trips, stories, and lots of laughs. Roaming around the world alcohol-free is so much fun, tune in now to Trips AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

This beautiful Monday, J + A tackle taking the edge off -- alcohol free. Regulating that nervous system without booze can seem so hard-- at first-- but your girls come through with a ton of tips and tricks to give your release without the drink. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's brand NEW episode, J + A sit down with Sophia Graniela. Sophia is an EFT practitioner, an emotional healing mentor and the founder of Her Journey Home. After trying to keep up with society's version of success and womanhood, Sophia found sobriety. This led her down a road of self discovery, travel and ultimately brought her back to herself. Now, she's teaching other women the same tools to find their own journey home. Follow Sophia @sophiagraniela and check out her website herjourneyhomeco.com for all the info on her podcast, upcoming retreat and so much more. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Mocks Monday, J + A talk acronym's. The letters of a word can mean something, and to start your week off RIGHT we talk about an acronym for some Monday motivation, along with a challenge from A. Tune in NOW dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Mocksicated, J + A reflect back on the lessons they've learned this year. Navigating life alcohol-free has its challenges and each one leads us closer to ourselves. Grab your go-to bev, and cozy in with Reflections AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Full Moon Week babes! This Wednesday is a super moon, one of the three brightest full moons of the whole year. This Mocks Monday J + A are giving tiny rituals you can do to dive into that lunar energy. Grab a mock and let's talk the MOON. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices