Modular Nutrition & Wellness

Modular Nutrition & Wellness is a full spectrum nutrition, fitness, & wellness company bringing you real scientific knowledge and products to assist you in achieving your nutritional or fitness goals.

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Mind-Muscle Connection

05-19
06:55

MacroFactor Meal Tracker Review

Here is a new meal tracking app that I believe is key to your sucess. ★ Support this podcast ★

10-26
12:29

Factor75 Meal Prep Review

If you interested in meal prep companies such as Factor75, check out my review of them. ★ Support this podcast ★

10-25
08:40

FlexPro Meals Meal Prep Review

If you interested in meal prep companies such as FlexPro Meals, check out my review of them. ★ Support this podcast ★

10-25
08:12

Forms of Progressive Overload

Lets talk about the different ways to keep your training challenging without increasing the weights. ★ Support this podcast ★

05-25
09:39

Overcoming the Two Most Common Diseases 🩺⚕️

How do you overcome high blood pressure and diabetes without medicine? ★ Support this podcast ★

03-12
08:34

SARMs 💊

SARMs are the new trend but what are they? ★ Support this podcast ★

03-05
13:46

Micro-Workouts 🏋️⏱️

Short on time? Micro-workout can be the answer. ★ Support this podcast ★

03-02
10:11

Sleep 🛌💤

Sleep is the most underrated part of your fitness and well-being. ★ Support this podcast ★

02-19
08:49

Tracking Training Sessions 📝

If you want to progress, you have to know where you are coming from.

02-03
04:52

L-Carnitine

The ultimate fat loss supplement. Or is it?

01-27
08:46

Tart Cherry Extract 🍒

Get your inflammation under control with tart cherry extract.

01-18
04:36

Glutamine

The second most popular supplement after creatine.

01-16
05:37

GABA 🧘

One of the most underrated supplements for recovery.

01-06
06:33

Glycemic Index

If you have ever heard of complex and simple carbs, glycemic index is the technical term.

01-03
06:33

Melatonin 😴💤🥱🛌

What is melatonin and how it can benefit you daily.

01-01
05:49

Salads 🥗

My opinion on why salads are overhyped.

12-27
10:28

The Liver King SMH!!!

Reaction to Liver King being exposed. ★ Support this podcast ★

12-03
20:53

PEDs Pt. 2

Here we discuss the names, functions, pros, & cons of the most common PEDs.

10-03
14:57

PEDS Pt. 1

Podcast 29: PEDS Pt. 1 by Harold Lee III, Ph.D ★ Support this podcast ★

05-27
16:01
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